Type 2 Diabetes Risk Reduced with Substitution of Refined Carbohydrates with Complex Carbohydrates–An Interview with Kevin C. Maki, PhD, MS - a podcast by Kirk Hamilton PA-C

Type 2 Diabetes Risk Reduced with Substitution of Refined Carbohydrates with Complex Carbohydrates (watch Kirk’s video The Most Important Diet Rule…”Eat Only Whole Carbs!”) Replacing refined carbohydrates with complex carbohydrates such as whole grains, nuts, seeds and legumes may reduceContinue readingType 2 Diabetes Risk Reduced with Substitution of Refined Carbohydrates with Complex Carbohydrates – An Interview with Kevin C. Maki, PhD, MS→

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