41. Genuinely Helpful Self Care with Jess Durando Part 2 of 2 - a podcast by Shiro Bergbauer, DNP, CRNA

In this episode we talk with Jess Durando, a mental health care professional and pre and post natal coach. She helps women grow into the role of motherhood by taking great care of themselves first. Please enjoy!

Links to connect with Jess Durando:

https://www.instagram.com/mindbody.mamatherapist/

https://mamamethodwellness.com

Further episodes of Stethoscopes to Swaddles Podcast

Further podcasts by Shiro Bergbauer, DNP, CRNA

Website of Shiro Bergbauer, DNP, CRNA