Podcasts by Stethoscopes to Swaddles Podcast
The Stethoscopes to Swaddles Podcast is the ultimate resource for moms in the medical field.
Whether you're a CRNA,Nurse Practitioner, Physician Assistant, Physician, Pharmacist, Registered nurse, SLP, DPT, or medical student, this podcast is designed to support and empower you.
The goal of this podcast is to support you as you navigate the unique challenges of balancing motherhood, marriage, and a career in the medical profession.
From managing stress, to preventing burnout and compassion fatigue, to maintaining a healthy work-life balance, to navigating imposter syndrome, to career advancement and access to childcare, our expert guests and host will provide valuable insights and practical tips to help you thrive in your profession and as a mom.
Tune in to hear inspiring stories and relatable advice from other moms in the medical field and gain the tools and support you need to succeed in your career and in motherhood.
Our host is a CRNA mom, wife, and life coach, and she shares insightful mindset shifts, actionable tools, and resources to help you overcome overwhelm in marriage, motherhood, and medicine.
Join the conversation and become a part of our community of strong, resilient, and successful medical moms.
If you're ready to feel empowered, confident, and supported in your motherhood, and have thriving relationships- You're in the right place!
#MomsInMedicine #MedicalMoms #WorkLifeBalance #Motherhood #CareerAdvice #CRNAMoms #DoctorMoms #NurseMoms #MomsInMedicine #CRNAMoms #TheCRNAmomLifeCoach
Further podcasts by Shiro Bergbauer, DNP, CRNA
Podcast on the topic Kindererziehung
All episodes
123 - 75 - It's Okay to Evolve from 2023-08-31T09:00
This week we chat about the ways we can allow for and encourage evolution in our lives for more purpose and to grow into our highest selves.
Listen
122 - 67 - Strengthening Relationships from 2023-08-24T09:00
Today we are going to be talking about strengthening relationships and I am going to be talking about some of... Listen
121 - 87 - Personal Growth Isn't Linear from 2023-08-21T09:00
This week we are re-airing a classic and one of our most listened to episodes: episode 87, Personal Growth Isn't Linear.
This week on the podcast, we explore the misconception that...
120 - 73 - Self Kindness and Befriending Your Nervous System from 2023-08-17T09:00
This week we're airing a classic on embodiment and the nervous system in your every day life and for healing.
Books mentioned:
Becoming Safe...
119 - 11 - Everything I Know About Mom Guilt, I Learned From Brene Brown from 2023-08-03T09:00
Shame Resilience Theory (SRT) . (Credits- Brene Brown)
This week we're re-releasing a classic, episode 11. Everything I Know About Mom Guilt, I Learned From Brene Bro...
Listen
118 - 88 - Are You Quiet Quitting In Your Marriage? from 2023-07-27T09:00
This week is a re-run of on of our most listened-to podcasts this year. We have also moved to a Thursday morning posting schedule!
This week on the podcast, we explore the co...
117 - 86 - The Entrepreneur Working Mom from 2023-07-10T09:00
I believe that sharing our personal experiences is a powerful way to inspire and uplift others.
That's why this week, I'm thrilled to bring you a special replay of episode 86, where I op...
Listen
116. The Hidden Burden - How to Navigate the Invisible Load of Motherhood from 2023-06-26T09:00
Join me on this transformative journey as we explore practical strategies, mindset shifts, and self-care tips to navigate the invisible load of motherhood.
In this epi...
Listen
115. Parenting the Parents: Navigating Relationships with Emotionally Immature Parents from 2023-06-19T09:00
In this episode, we're diving headfirst into the intricate tapestry of emotional immaturity and how it shapes our lives. We'll be exploring the behaviors often exhibited by emotionally...
Listen
114. Master Your Life: Harness the Power of Coaching for Success and Fulfillment from 2023-06-05T09:00
113. Healing Healthcare Hearts: Amy Pelkey's Mission to Support Healthcare Professionals Through Pregnancy Loss from 2023-05-29T09:00
\In this episode, Shiro delves...
Listen
112. Unlocking the Magic of Parenting: The Power of Curiosity, Courage, and Connection from 2023-05-22T09:00
In this episode, we delve into the transformative qualities that can enhance your parenting journey.
Discover the power of curiosity in understanding your child's need...
Listen
111. The Power of Presence - Practical Tips for Practicing Mindfulness in Parenting from 2023-05-15T09:00
In this episode, we explore the transformative impact of mindfulness on your parenting journey. Being present and mindful allows you to cultivate a deeper connection with your children...
Listen
110. The Emotionally Intelligent Parent: How to Cultivate EQ and Create Stronger Connections with Your Children from 2023-05-08T09:00
The Emotionally Intelligent Parent: How to Cultivate EQ and Create Stronger Connections with Your Children
In this episode, we'll explore the...
Listen
109. Why Maternal Gatekeeping and Working Mom Rivalry Need to End - Signs and Solutions from 2023-05-01T09:00
This episode of the podcast focuses on maternal gatekeeping and gatekeeping amongst working moms, exploring the definition, causes, and negative effects of these behaviors on relations...
Listen
107. Unleashing Your Potential: Understanding Self-Concept and Overcoming Self-Sabotage from 2023-04-10T09:00
In this episode, we discuss how self-concept and self-sabotage can impact your ability to reach your full potential. We explore the definition of self-concept and its influence on you...
Listen
106. Polyvagal Theory and Stress Management: A Blueprint for Working Moms from 2023-04-03T09:00
In this episode, we discuss the Polyvagal Theory and its application to stress management for working moms.
The Polyvagal Theory explains how our autonomic nervous sy...
Listen
105. Transforming Toddler Tantrums into Teachable Moments - Whole Brain Child Strategies for Parenting Success from 2023-03-20T09:00
In this episode, we discuss whole-brain parenting strategies for managing toddler tantrums. Toddler tantrums can be challenging for parents to manage, but by using whole-brain parentin...
Listen
104. The Couple Bubble: Prioritizing Your Relationship for Increased Satisfaction and Happiness from 2023-03-13T09:00
In today's fast-paced and demanding world, it's easy for couples to become disconnected from one another. Work, parenting, and other responsibilities can take over, leaving little time...
Listen
103. The Good Enough Mother: Why Perfect Parenting is Overrated for Working Moms from 2023-03-06T09:00
In this episode, we discuss the concept of the "good enough mother," and how working moms can use this approach to prioritize their own well-being while raising happy and healthy child...
Listen
102. The Transformative Power of Exploring Uncomfortable Emotions - Your Road to Emotional Resilience from 2023-02-27T09:00
In this episode, we explore the reasons why we avoid exploring uncomfortable emotions and the harm it can cause to our mental and physical health. Society has conditioned us to believe...
Listen
101. From Co-Parents to Partners: 5 Key tools for Maintaining a Strong Relationship While Raising Kids from 2023-02-20T09:00
In this episode, we'll explore the challenges of co-parenting and how it can put a significant strain on a marriage.
According to research, two-thirds of parents expe...
Listen
100. Transform Your Marriage: Love Maps, The Stress-Reducing Conversation from 2023-02-06T09:00
In this episode, we dive into the topic of love maps and how they can help reduce stress in relationships. Love maps are essentially a mental map of your partner'...
Listen
99. Quiet Quitting in Parenting: How to Overcome the Temptation to Give Up from 2023-01-23T09:00
Parenting is a challenging and rewarding journey, but it can also be filled with moments of doubt and frustration. It's easy to become overwhelmed by the daily re...
Listen
98. Fail to Succeed: The Importance of Embracing Failure in Life from 2023-01-16T09:00
In this episode, we will be discussing the importance of embracing failure and how it can lead to personal and professional growth.
Listen
97. Relationship Goals&Habit Building from 2023-01-09T09:00
This week we explore how we can set and hold our goals through thoughtful planning of habits and clarifying what we really want and how that shows up in our daily lives. We look at how we can st...
Listen
96. Navigating Better Boundaries with Family - Holiday Edition from 2022-12-19T09:00
This week we explore how we can set and hold boundaries with family and in-laws through the holidays to maintain our peace of mind, sense of safety, and sense of connection to what matters to u...
Listen
95. No Drama Discipline - Holiday Edition from 2022-12-12T10:00
This week we explore how we can help our kids through the stress of the holidays.
How to Talk So Little Kids Will Liste...
Listen
94. Pour it Out - With Amanda Linton from 2022-12-05T09:00
Pour It Out : A Guide to Lasting Sobriety - That Works
Connect with Amanda at<...
Listen
93. Relationship Conflict - Holiday Edition from 2022-11-28T09:00
This week on the podcast we explore the how we can work with conflict to find connection to our partner and family through the holidays. We look at different types of conflict, what we can do wi...
Listen
92. Envy and Jealousy - Holiday Edition from 2022-11-21T09:00
This week on the podcast we explore the emotions of jealousy and envy and how they can express themselves in the holidays. We look at what the emotions are, what we can do with the emotions, ho...
Listen
91. The Sound Relationship House from 2022-11-14T09:00
This week on the podcast we explore the model of the Relationship House from the Gottman institute, and how we can apply it's ideas to our relationships.
References:
Listen
90. Best of the Podcast from 2022-11-07T09:00
Please fill out this form to share your favori...
Listen
89. Responding to Negative Feedback in Marriage from 2022-11-01T09:00
This week on the podcast, we explore the concept of responding to negative feedback within marriage. How to get curious rather than defensive, and work with the meaning behind it even if you don...
Listen
88. Are You Quiet Quitting in Your Marriage? from 2022-10-24T09:00
This week on the podcast, we explore the concept of quiet quitting in marriage.
Quiet quitting is described as “leav...
Listen
87. Personal Growth Isn't Linear from 2022-10-17T09:00
This week on the podcast, we explore the misconception that making mistakes on the self-development journey means we aren’t making process.
86. Navigating Entrepreneurship as a Working Mom from 2022-10-10T09:00
This week, I share my entrepreneurial journey and the self-beliefs that have helped me navigate this journey.
Resou...
Listen
85. Codependency and People Pleasing from 2022-10-03T09:00
This week on the podcast, we explore the concept of codependency in friendships.
We talk about the characteristics o...
Listen
84. Unmet Expectations - Relationship Manuals from 2022-09-26T09:00
This week we chat about the ways we can allow for people to have agency apart from our expectations, using curiosity to soften us, and how to use our power to open to possibilites.
83. Forgiveness from 2022-09-19T09:00
This week we chat about the ways we can allow for forgiveness to soften us, and how to use our power to forgive to open to possibilites.
82. How to Change Your Life from 2022-09-12T09:00
This week we chat about the ways we can allow for our awareness to impact our actions, and how to use our power to change and open to posibilities.
81. Awareness and Celebration from 2022-09-05T09:00
This week we chat about the ways we can allow for our awareness to impact our actions, and how to use it to notice and celebrate the little things.
80. Your Partner's Uncomfortable Emotions from 2022-09-01T11:12:56
This week we chat about the ways we can allow for our partner to experience their emotions fully, help them with what they need, and work with our reaction to their emotions
79. Solving Problems in Marriage from 2022-08-22T09:00
This week we chat about the ways we can allow for arguments to go unsolved, and solve the solvable ones. We go over repair techniques and how to soften arguments while in them<...
Listen
78. Are You Using Gratitude Against Yourself? from 2022-08-15T09:00
This week we chat about the ways we can allow for gratitude and other emotions to coexist. We can be grateful for the summer and long for fall, with out one negating the other. Listen
77. How to Manage Your Defensiveness from 2022-08-08T09:00
This week we chat about the ways we can allow for people to have thoughts about us that we disagree with, and work with criticism in ways that can help us in the long run.
76. How to Love an Introvert from 2022-08-01T09:00
Resources mentioned
Quiet- The Power of Introverts in a World That Can't Stop Talking by Susan Cai...
Listen
75. It's Okay to Evolve from 2022-07-25T09:00:17
This week we chat about the ways we can allow for and encourage evolution in our lives for more purpose and to grow into our highest selves. Listen
74. Are You Good Enough? from 2022-07-18T09:00:05
Hey Mama,
This week we're talking about the power of the possibility that you are already enough. We can offer ourselves the validation that yes, we are good en...
73. Self Kindness and Befriending Your Nervous System from 2022-07-11T09:00
This week we're starting a series on embodiment and the nervous system in your every day life and for healing.
Books mentioned:
Becoming Safely E...
72. The Four Horsemen of the Apocalypse from 2022-06-27T09:00
Hey mama!
This week we're talking about the metaphor from the Gottman Institute about the Four Horsemen of the Apocalypse in relationships. Criticism, Contempt, Defensiveness and Stonewal...
71. Investing in Relationships - Part 4 from 2022-06-06T09:00
We will be continuing and concluding our conversation on investing in relationships. This is a continuation of episode 68 where we explored some of the ways we lose our bids for connection, epis...
Listen
70. Investing in Relationships - Part 3 from 2022-05-30T09:00
We will be continuing our conversation on investing in relationships.This is a continuation of episode 68 where we explored some of the ways we lose our bids for ...
Listen
69. Investing in Relationships - Part 2 from 2022-05-23T09:00
In this episode of Stethoscopes to Swaddles, we will be continuing our conversation on investing in relationships. This is a continuation of last week's episode w...
Listen
68. Investing in Relationships - Part 1 from 2022-05-16T09:00
In this episode, we are going to have a conversation about investing in relationships. We're going to learn Six things that actually make it difficult for us to b...
Listen
67. Strengthening Relationships from 2022-05-10T05:20:48
66. Overwhelm in Motherhood from 2022-05-02T20:06:29
Facing overwhelm and wanting to say yes to yourself more? I can help. Let's see how we can work together on your goals. Visit ...
Listen
65. Imposter Syndrome from 2022-04-25T09:00
Facing overwhelming imposter thoughts? I can help. Let's see how we can work together on your goals. Visit StethoscopestoSwaddles.com/consultat...
Listen
64. Your Money Mindset from 2022-04-18T09:00
Do you struggle with your money mindset? I can help you. Let’s talk. Sign up here for a free consultation with me Listen
63. When Friendship Ends - A Reflection from 2022-04-04T09:00
62. The Value of a Life Coach - My Evolution as a Life Coach from 2022-03-28T18:56:26
62. The Value of a Life Coach - My Evolution as a Life Coach from 2022-03-28T18:46:57
61. Self Compassion in Motherhood from 2022-03-21T09:00
60. How to Feel Your Feelings and Stop Buffering from 2022-03-14T09:00
Click Here to Book a Consultation<...
Listen
59. "We Don't Talk About Bruno" - Shame Resilience Lessons from Encanto from 2022-03-07T10:00
Do you struggle with speaking shame and shame resilience? I'm here to hear you. Sign up here for a free consultation with me: Listen
58. FOPO - Fear of People's Opinions from 2022-02-28T10:00
Do you struggle with FOPO? I can help you. Let’s talk. Sign up here for a free consultation with me Listen
57. Conflict Resolution - Inverting the Drama Triangle from 2022-02-21T10:00
Struggling with conflict in your relationships? I can help you. ...
Listen
55. The Story of You - Your Thoughts About You from 2022-02-07T10:00
Hope you have a great week, you're doing a great job.
StethoscopesToSwaddles.com
Listen
54. Self Confidence and Motherhood from 2022-01-31T10:00
You're doing a great job. See you next week!
Stethoscopestoswaddles.com
53. What's in the way of your motherhood journey? from 2022-01-17T10:00
Hope you have a great week!
Stethoscopestoswaddles.com
Book mentioned: Burnout, Unlocking the Stress Cycle by Emily and Amelia Nagoski
Listen
52. Self Sabotage - The Upper Limit Problem from 2022-01-10T10:00
Join the Facebook Page:
https://www.facebook.com/group...
Listen
51. Your Hidden Obstacles- Fear of Failure from 2022-01-03T10:00
Mommy Makeover Masterclass- Saturday Jan 15th, 8pm CST
Stethoscopestoswaddles...
Listen
49. Belief Plans for Moms from 2021-12-20T10:00
This week we're chatting about how to change your belief patterns and I share tools that helped me and my clients build belief systems that help us thrive.
48. Mind Management for Mom from 2021-12-13T10:00
Evaluating your thoughts
- Does this thought serve me?
- Do I want... Listen
47. Jenn Wirth on Building Community for Moms' Mental Health Advocacy from 2021-12-06T10:00
This week we chat with Jenn Wirth about our journeys with mental health after having a baby, normalizing intrusive thoughts, intense feelings, and compassion for your very human experience.
... Listen
46. Anne Mitchell on Helping the Underprivileged Access Wellness Coaching from 2021-11-29T10:00
This Giving Tuesday we are featuring Teacup Wellness! They're a non profit passionate about the power of wellness coaching to help people live their best lives.
I chat with Anne Mitchell...
Listen
45. Attitude of Gratitude from 2021-11-22T10:00
Attitude of Gratitude
Thanksgiving controversy
The Thanksgiving Tale We Tell Is a Harmful Lie. As a Native American, I’ve Found a Better Way to Celebrate the Holiday- Sean Sherman...
Listen
44. Shelley Martin on Adaptability and Resilience In Motherhood from 2021-11-15T10:00
This week we gain wisdom with my great colleague Shelley Martin. Enjoy!
Listen
42. Toddler Safety and Everything You Didn't Know About the Pediatric Emergency Room from 2021-11-01T09:00
This interview is with Dr. Nkeiru Orajiaka, an ER Pediatrician who shares tips on how to keep your kids healthy and safe!
Her instagram is @dr_norajiaka
Her website is drnkeiru.com...
Listen
41. Genuinely Helpful Self Care with Jess Durando Part 2 of 2 from 2021-10-25T19:55:01
In this episode we talk with Jess Durando, a mental health care professional and pre and post natal coach. She helps women grow into the role of motherhood by taking great care of themselves fir...
Listen
40. Genuinely Helpful Self Care with Jess Durando Part 1of 2 from 2021-10-18T09:00
In this episode we talk with Jess Durando, a mental health care professional and pre and post natal coach, helping women grow into the role of motherhood by taking great care of themselves first...
Listen
39. We make plans, and God laughs- My pulmonary embolism fight from 2021-10-11T09:00
World Thrombosis Day is October 13th
https://www.worldthrombosisday.org/ is a non-profit with many resources to learn more about early s...
Listen
38. Everything You Forgot to Ask Your Kids' Dentist from 2021-10-04T09:00
Dr. Mayuri Appareddy shares how to take care of your baby to toddler's teeth, what to do when things aren't seeming right, and how she started her business as a new mom.
Website: Listen
36. Burnout Resilience through Embodiment with Dr. Claudine Holt from 2021-09-27T09:00
Thank you for listening to this interview with Dr. Claudine Holt!
Find her on Instagram: Listen
37. Genuinely Helpful Self Care with Jess Durando Part 2 of 2 from 2021-09-27T09:00
In this episode we talk with Jess Durando, a therapist and pre and post natal coach. She is helping women grow into the role of motherhood by taking great care of themselves first. Please enjoy!...
Listen
35. Loving What is in Motherhood and Relationships from 2021-09-20T09:00
The FOUR QUESTIONS
- Is it true?
- Can you absolutely know that it is true? ... Listen
34. Bottom Lines and Discipline with Dr. Tina Payne Bryson, Part 2 of 2 from 2021-09-13T09:00
References:
https://www.amazon.com/Screenwise-He...
Listen
33. Bottom Lines and Discipline with Dr. Tina Payne Bryson, Part 1 of 2 from 2021-09-06T09:00
References:
https://www.amazon.com/Screenwise-Helping-Thrive-Survive-Digital-ebook/dp/B01LZPJB8J
Screenwise: Helping Kids Thrive and Survive in Their Digital World
by Devor...
Listen
32. Motherhood From the Inside Out, Part 3 of 3 from 2021-08-30T09:00
31. Motherhood From the Inside Out, Part 2 of 3 from 2021-08-09T09:00
Exploring our processes → a guide to deepening out understanding of ourselves, our children, and our relationships with each other.
30. Motherhood From the Inside Out, Part 1 of 3 from 2021-08-02T09:00
Motherhood from the inside out- Understanding yourself to raise thriving kids- Part One
Book - Parenting fr...
Listen
30. Babes and Beyond: Pediatric Sleep - With Kim Davis from 2021-07-26T09:00
Kim Davis
Certified Pediatric Sleep Consultant
Babes & Beyond Listen
29. Rebranding Mama from 2021-07-19T09:00
When you become a mother, there are shifts that will happen in your identity, priorities, work, relationships, body, essentially: your whole world.
This podcast delves into how we can mov...
Listen
28. And Baby Makes 3: How Not to Hate Your Partner After Having Kids from 2021-07-12T09:00
We are all in the same soup and there are 2 sides to every fight
The Four Horsemen of the Apocalypse:
Cri...
Listen
27. The Mental Load of Motherhood from 2021-07-05T09:00
The Mental Load of Motherhood
The mental load is a term for the invisible labor involved in managing a household and family.
26. Why is No One Talking About the Effects of the Pandemic on Working Mothers? from 2021-06-28T09:00
The day the world changed- March 13, 2020
- Before the pandemic- our identities as mothers and employees were separated
- Many of the salient relationships described primarily ... Listen
25. The Fifth Trimester from 2021-06-21T09:00
Trimester 1,2,3,4,5- Pregnancy and Beyond, You Can Survive
INTRODUCTION
Lauren Smith Brody: The Fifth Trimester
The Fifth Trimester is when the working mom is born. If the f...
Listen
24. The Fourth Trimester from 2021-06-14T09:00
Trimester 1,2,3,4,5- Pregnancy and Beyond, You Can Survive
The fourth trimester is a period coined by Dr. Harvey Karp as the first 3 months of a baby’s life after birth. ...
Listen
23. The Third Trimester from 2021-06-07T09:00
Trimester 1, 2, 3, 4, 5- Pregnancy and Beyond, You Can Survive
The Third Trimester
Listen
22. The Second Trimester from 2021-05-31T09:00
Trimester 1,2,3,4,5- Pregnancy and Beyond, You can Survive
INTRO
The second trimester starts in week 14 of pregnancy and lasts through the end of week 27.
THE CHANG...
Listen
21. The First Trimester from 2021-05-17T09:00
Trimester 1,2,3,4,5- Pregnancy and Beyond, You can Survive
The first trimester is the earliest phase of pregnancy. It starts on the first day of your last period -- before you’re ev...
20. Defining Core Values and Boundaries for Wholehearted Mothering from 2021-05-10T09:00
Values highlight what we stand for. They can represent our unique, individual essence.
DEFINE YOUR VALUES
...
Listen
19. Burnout&Compassion Fatigue from 2021-04-19T09:00
18. Time Management for Working Moms from 2021-04-12T09:00
TIME MANAGEMENT
Register for The Balanced Mom Masterclass
17. Embracing Imperfection- Wholehearted Motherhood- Part 2 from 2021-03-29T09:00
DOWNLOAD THE GOOD ENOUGH MOM ACTION GUIDE
16. Embracing Imperfection- Wholehearted Motherhood- Part 1 from 2021-03-22T09:00
SHOWNOTES- Imperfect Parenting
Sign up for the Gratitude Challenge
15. The Good Enough Mother from 2021-03-15T09:00
The phrase "the good enough mother" was coined by the British pediatrician and psychoanalyst D. W. Winnicott in his famous book Playing and Reality. On this episode, explain the concept of the g...
Listen
Motherhood in The Time of Coronavirus- Part Two from 2021-03-08T10:00
14. Motherhood in The Time of Coronavirus- Part Two from 2021-03-08T10:00
13. Motherhood in The Time of Coronavirus- Part One from 2021-03-01T10:00
12. What's Love Language Got To Do With It? from 2021-02-08T09:30
The 5 Love Languages
- Gifts
- Acts Of Service
- Words of Affirmation
- Quality Time
- Physical Touch
11. Everything I Know About Mom Guilt, I Learned From Brene Brown from 2021-02-01T18:08:50
Shame Resilience Theory (SRT) . (Credits- Brene Brown)
SRT offers a working definition of shame and a conceptual identity for shame. Throu...
Listen
10. My Gift To Shift from 2021-01-25T10:00
My Interview With Aissa on The Gift to Shift Podcast
To download the SelfCar...
Listen
My Gift To Shift from 2021-01-25T01:50:03
My Interview With Aissa on The Gift to Shift Podcast
To download the SelfCar...
Listen
9. Light it Up Blue- A Mother's Journey With Autism from 2021-01-04T10:00
On this episode, I spoke with Cyndy, mom to Kelsie, and Kyle (18). Kyle is on the autism spectrum, and Cyndy shares her experiences with us. Find Cyndy on Instagram-Listen
8. Gyno challenges with Dr. Tiffany Woodus from 2020-12-14T10:00
Dr. Tiffany Woodus has over 10 years of experience in healthcare. She completed a Doctor of Medicine degree from The University of Arkansas for Medical Sciences in 2006. Subsequently, she comple...
Listen
The 9 Tasks You Should be Outsourcing as a Working Mom from 2020-11-30T10:00
This episode is powered by Instacart- for $10 off your first order, visit https://stethoscopestoswaddles.com/instacart
To conti...
Listen
7. The 9 Tasks You Should be Outsourcing as a Working Mom from 2020-11-30T10:00
This episode is powered by Instacart- for $10 off your first order, visit https://stethoscopestoswaddles.com/instacart
To conti...
Listen
Will my Ovarian Eggs Expire? What Happens if I Freeze Them? Fertility, Infertility, and Everything In Between from 2020-11-16T11:00
According to the Centers for Disease Control and Prevention (CDC), about 10 percent of women (6.1 million) in the United States ages 15-44 have difficulty getting pregnant or staying pregnant. Listen
6. Will my Ovarian Eggs Expire? What Happens if I Freeze Them? Fertility, Infertility, and Everything In Between from 2020-11-16T11:00
According to the Centers for Disease Control and Prevention (CDC), about 10 percent of women (6.1 million) in the United States ages 15-44 have difficulty getting pregnant or staying pregnant. Listen
Motherhood and Grey Matter : Do women's brains really change with pregnancy and childbirth? from 2020-11-09T22:00:39
Do women's brains really change with pregnancy and childbirth? On this episode, I share my mom journey and the mental health challenges that come with pregnancy, childbirth and the postpartum p...
Listen
5. Motherhood and Grey Matter : Do women's brains really change with pregnancy and childbirth? from 2020-11-09T22:00:39
Do women's brains really change with pregnancy and childbirth? On this episode, I share my mom journey and the mental health challenges that come with pregnancy, childbirth and the postpartum p...
Listen
Pelvic Floor Part 2: Painful Sex, and Why You’re Doing Your Kegels All Wrong! from 2020-08-20T12:48:36
We continue to pelvic floor conversation and delve into painful sex Dr Esther Amagoh, DPT is here to discuss this topic in-depth. All about me- click here To subscribe to my blog, click here ...
Listen
4. Pelvic Floor Part 2: Painful Sex, and Why You’re Doing Your Kegels All Wrong! from 2020-08-20T12:48:36
We continue to pelvic floor conversation and delve into painful sex Dr Esther Amagoh, DPT is here to discuss this topic in-depth. All about me- click here To subscribe to my blog, click here ...
Listen
Peezing, Lightening Crotch, and all things Pelvic Floor from 2020-08-20T11:09:55
Has anyone ever told you that it’s normal to pee when you sneeze or cough after having kids? If you believed this, I’m here to tell you they were wrong. Join me, as I talk to Dr Esther Amagoh, ...
Listen
3. Peezing, Lightening Crotch, and all things Pelvic Floor from 2020-08-20T11:09:55
Has anyone ever told you that it’s normal to pee when you sneeze or cough after having kids? If you believed this, I’m here to tell you they were wrong. Join me, as I talk to Dr Esther Amagoh, ...
Listen
The Golden Ribbon- A Doctor Mama''s Journey Navigating Childhood Cancer from 2020-08-10T12:00
On this episode, I'm joined by my dear friend, Dr Nehdia Mumuni. We explore her motherhood journey and talk about her experience since her daughter's cancer diagnosis at age 1.
Some fast...
Listen
2. The Golden Ribbon- A Doctor Mama''s Journey Navigating Childhood Cancer from 2020-08-10T12:00
On this episode, I'm joined by my dear friend, Dr Nehdia Mumuni. We explore her motherhood journey and talk about her experience since her daughter's cancer diagnosis at age 1.
Some fast...
Listen
LATCH WITH LOVE: BREASTFEEDING- WHAT EVERY WOMAN NEEDS TO KNOW from 2020-08-03T11:00
World Breastfeeding Week 2020 is on August 1-7, 2020
??This year’s theme is “Support breastfeeding for a healthier planet”. In line with this theme, WHO and UNICEF are...
Listen
1. LATCH WITH LOVE: BREASTFEEDING- WHAT EVERY WOMAN NEEDS TO KNOW from 2020-08-03T11:00
World Breastfeeding Week 2020 is on August 1-7, 2020
🤱🏾This year’s theme is “Support breastfeeding for a healthier planet”. In line with this theme, WHO and UNICEF a...
Listen
The Stethoscopes to Swaddles Podcast from 2020-08-02T16:07:36
My name is Shiro Bergbauer, DNP, CRNA. I am a wife, mom, and certified registered nurse anesthetist. I have been in healthcare for the past 16 years, and a mom since 2018.
Becoming a mom ...
Listen
1. The Stethoscopes to Swaddles Podcast from 2020-08-02T16:07:36
My name is Shiro Bergbauer, DNP, CRNA. I am a wife, mom, and certified registered nurse anesthetist. I have been in healthcare for the past 16 years, and a mom since 2018.
Becoming a mom ...
Listen