92. Envy and Jealousy - Holiday Edition - a podcast by Shiro Bergbauer, DNP, CRNA

This week on the podcast we explore the emotions of jealousy and envy and how they can express themselves in the holidays.  We look at what the emotions are, what we can do with the emotions, how to express emotional maturity, and what to do when it's directed at you.

 

Resources:

Register for the boundaries Masterclass here 

The Art of Believing on Purpose by Bev Aron

Clarity and Connection

Lighter: Let go of the past, Connect with the Present and Expand the Future

My Linktree to find all workshop links and connect with me

Have a great week mama!

Further episodes of Stethoscopes to Swaddles Podcast

Further podcasts by Shiro Bergbauer, DNP, CRNA

Website of Shiro Bergbauer, DNP, CRNA