60. How to Feel Your Feelings and Stop Buffering - a podcast by Shiro Bergbauer, DNP, CRNA

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Book Links - Amazon Store https://www.amazon.com/shop/stethoscopes.to.swaddles

Emotions List Byron Katie https://thework.com/wpcontent/uploads/2019/02/Emotions_List_Ltr.pdf

 

Further episodes of Stethoscopes to Swaddles Podcast

Further podcasts by Shiro Bergbauer, DNP, CRNA

Website of Shiro Bergbauer, DNP, CRNA