48. Mind Management for Mom - a podcast by Shiro Bergbauer, DNP, CRNA
from 2021-12-13T10:00
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Evaluating your thoughts
- Does this thought serve me?
- Do I want to keep it?
- Is this thought current or ancient?
Thought downloads- the art of mind observation and eavesdropping on your thoughts
List of Feelings https://thework.com/wp-content/uploads/2019/02/Emotions_List_Ltr.pdf
Permission to Feel https://amzn.to/3riyWAe
Atlas of the heart https://amzn.to/3ljxJoO
My Amazon Store https://www.amazon.com/shop/stethoscopes.to.swaddles
Further episodes of Stethoscopes to Swaddles Podcast
Further podcasts by Shiro Bergbauer, DNP, CRNA
Website of Shiro Bergbauer, DNP, CRNA