Podcasts by Stop Being Confused About Health

Stop Being Confused About Health

The most balanced health podcast ever, teaching you to escape your eating disorder, stop diet hopping, and find your truth. Support this podcast: https://podcasters.spotify.com/pod/show/sbcah/support

Further podcasts by Avishek Saha

Podcast on the topic Gesundheit und Fitness

All episodes

Stop Being Confused About Health
Emotional Eating and Obesity, Talking to Roni Maislish | Episode 27 from 2021-01-20T16:20:38

Hey, Anti-Diet health coach Avishek Saha here. In this interview I speak  to Roni Maislish about the emotional aspect of obesity. We often talk  about the quantitative aspects of obesi...

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Stop Being Confused About Health
He Had an Eating Disorder For 6 Years. This is How He Finally Recovered | Ep 26 from 2019-12-21T19:22:29

Learn more about Christophe here: https://metabolismrecovery.com/

It's refreshing to talk to someone else who has experienced metabolic issues after dieting. This holiday season, make sur...

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Stop Being Confused About Health
He Gained 40lbs of Fat Doing Intermittent Fasting. From Body Dysmorphia to Recovery | Episode 25 from 2019-11-12T17:11:16

Today I interview Carlos, a young man from Spain who went through body dysmorphia, social isolation, and a variety of diets before deciding to eat normally again. He possesses great wisdom and i...

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Stop Being Confused About Health
Low Testosterone on the Ketogenic and Carnivore Diet Explained | Episode 24 from 2019-03-28T18:00:06

Today I speak to an RD, Steven Smith, who has gone down a similar path perhaps as yourself: diet after diet, to finally settle on intuitive eating and listening to your body. I ask him about his...

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Stop Being Confused About Health
Ex-Carnivore Dieter Speaks Out About Orthorexia and Chronic Pelvic Pain Syndrome | Ep. 23 from 2019-03-20T16:45:21

Today I talk to Chris from How to Be Human who is an ex-carnivore dieter, and ex-raw vegan. You can find him on Instagram and YouTube:

Instagram.com/howtobehuman101

His Channel: ht...

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Stop Being Confused About Health
The Ketogenic Diet Ruined My Life. Now I'm Recovering | Episode 22 from 2019-02-08T17:23:54

In this episode I talk to another viewer who needs some advice after the ketogenic diet ruined his health. 

Subscribe to the podcast on Anchor:

https://anchor.fm/sbcah

...

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Stop Being Confused About Health
Episode 21 | Another Near-Death Experience from the Carnivore Diet from 2019-01-19T14:09:45

Today, I speak to another viewer who nearly died from following the carnivore diet. He was healthy beforehand, and now has to take time off work to recover. He will go back to balanced eating an...

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Stop Being Confused About Health
Episode 20 | How You're Meant to Eat Success Story from 2019-01-14T18:43:34

In this episode I interview a reader and client who has experienced a dramatic shift in his eating patterns before and after learning to use his intuition with food. 

You can get the...

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Stop Being Confused About Health
Episode 19 | Almost Dying From the Carnivore Diet from 2019-01-04T23:02:45

In this episode I speak to a young man named Markus from Sweden, who reached out to me because he felt he had had similar experiences regarding dieting and such. Markus embarked on the carnivore...

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Stop Being Confused About Health
Episode 18 | What an Adamant Carnivore Dieter Sounds Like from 2019-01-04T22:28:03

This "debate" was a great example of what happens to someone when they  get all of their information from the internet. Further, the carnivore  diet causes intense emotional instabilit...

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Stop Being Confused About Health
Episode 17 | Anthrax Vaccine Horror Story from 2018-11-13T20:52:34

Today I interview Dawn, who is a Soldier's Voice. Her former partner, father of her two daughters, passed away from an extremely rare condition which she believes he contracted from the Anthrax vac...

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Stop Being Confused About Health
Episode 16 | Getting Over Diet Mentality and Seeing the Big Picture With Chris Mole from 2018-10-27T22:11:50

Chris Mole is a nutrition veteran. He began studying it in the early 1970s, after developing chronic fatigue syndrome from overtraining.His obsessive nutrition pursuits only worsened his health. He...

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Stop Being Confused About Health
Episode 15 | Strengthening Your Face For Better Aesthetics And Health With Dr. Michael Mew from 2018-10-20T14:51:33

Check out Dr. Michael Mew's campaign, Prevent Crooked Teeth: https://preventcrookedteeth.com/ and his YouTube channel here: https://www.youtube.com/user/Orthotropics Here are the timestamps for th...

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Stop Being Confused About Health
Episode 14 | Indigeous Diets, Fat Intake and the Blue Zones With Sally Fallon Morell from 2018-10-14T20:25:50

Sally Fallon Morell has been a vocal leader of the Weston A. Price Foundation, promoting ancestral health, without subscribing to rigid labels. Sally's take on nutrition is balanced and holistic, a...

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Stop Being Confused About Health
Episode 13 | Is the Carnivore Diet Natural? Talking to Long-Term Carnivore Frank Tufano from 2018-10-05T17:55:12

In this episode I talk to Frank Tufano about his experiences and research on the carnivore diet. Unlike other carnivore dieters, Frank's not head-deep in the physiology literature. He's more into a...

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Stop Being Confused About Health
Episode 12: Clearing Up The Confusion on Saturated Fat from 2018-09-22T22:10:49

Read the article on studies examining associations between saturated fat consumption and cholesterol. https://www.stopbeingconfusedabouthealth.com/does-saturated-fat-raise-cholesterol/ Or, just st...

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Stop Being Confused About Health
Episode 11 | Body Positivity: Savior or Scourge? from 2018-09-14T17:18:07

Latest episode of Stop Being Confused About Health --- Support this podcast: https://anchor.fm/sbcah/support

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Stop Being Confused About Health
Episode 10 | The Man Who Helped Expose Monsanto, Leemon McHenry from 2018-09-07T19:55:33

In this episode I speak to Leemon McHenry, whose career has involved exposing bad science in corporate America. His most recent work investigated the Monsanto Papers, internal documents revealing M...

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Stop Being Confused About Health
Episode 9 | Does Glyphosate Cause Cancer? from 2018-08-23T17:46:47

The IARC classified glyphosate as a probable 2A carcinogen in 2016. Now, Monsanto just lost a $289 million lawsuit. The research has been suppressed. And in this episode, I share with you the resul...

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Stop Being Confused About Health
Episode 8 | Meet Max Coleman, CEO and Co-Founder of DaoCloud, the Social Network For Wellness from 2018-08-10T16:38:45

Latest episode of Stop Being Confused About Health --- Support this podcast: https://anchor.fm/sbcah/support

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Stop Being Confused About Health
Episode 7 | How to Stop Being Confused About Health from 2018-08-04T02:12:08

In this episode I discuss the elephant in the room: what stop being confused about health is all about. You've seen the name now, but where did it come from? And how do we stop being confused about...

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Stop Being Confused About Health
Episode 6 | Natural Movement and Posture With Rubens Garcia from 2018-08-01T14:45:23

Rubens Garcia is a movement coach based out of Kuwait who holds international workshops teaching men and women to use their feet, improve posture and develop healthy movement patterns. He is passio...

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Stop Being Confused About Health
Episode 5 | Heal Your Metabolism With Kate Deering from 2018-08-01T14:31:44

Kate Deering is the author of How To Heal Your Metabolism. After over a decade of restrictive diets, excessive exercise, and the pursuit of thinness, she found Ray Peat and other notable researcher...

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Stop Being Confused About Health
Episode 4 | Busting Nutrition Myths With Megan Anderson, RD from 2018-08-01T14:21:34

Subscribe to the show on iTunes https://itunes.apple.com/us/podcast/stop-being-confused-about-health/id1399744805?mt=2 Megan Anderson's Instagram: @motherfuckingnutrition https://www.instagram.com...

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Stop Being Confused About Health
Episode 3 | Ancient Medicine: Psychospiritual Healing and Vitalism with Dr. Benjamin Alter from 2018-08-01T14:14:40

In episode 3, I am joined by naturopathic physician Dr. Benjamin Alter. Dr. Alter is passionate about psychospiritual medicine, as he believes for many, the root cause of illness lies in the spirit...

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Stop Being Confused About Health
Episode 2 | Getting Your Period Back After 10 Years: Life After HA with Kersten Kimura from 2018-08-01T13:56:38

In Episode 2 of the podcast I talk to Kersten Kimura, a hypothalamic amenorrhea and overtraining recovery coach. I find this topic fascinating because I have experienced overtraining myself, and it...

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Stop Being Confused About Health
Episode 0 | Intentions from 2018-08-01T13:41:24

In the first episode of the Stop Being Confused About Health podcast I discuss the intentions for the show. --- Support this podcast: http...

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Stop Being Confused About Health
Episode 1 | Exposing the American Heart Association's 2017 Report on Saturated Fat For Bad Science from 2018-08-01T13:41:19

In this episode, I revisit the "Presidential Advisory" written up by the American Heart Association last year on saturated fat. This report caused major controversy in the natural health community ...

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