Episode 5 | Heal Your Metabolism With Kate Deering - a podcast by Avishek Saha

Kate Deering is the author of How To Heal Your Metabolism. After over a decade of restrictive diets, excessive exercise, and the pursuit of thinness, she found Ray Peat and other notable researchers on the science of metabolism and now has a message that everyone needs to hear.

Her book: https://amzn.to/2NDWXuN

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Further episodes of Stop Being Confused About Health

Further podcasts by Avishek Saha

Website of Avishek Saha