119: Stan Esecson on Change Your Socks, Change Your Life - a podcast by Kate Bay Jaramillo

In this episode, Stan Esecson talks about an innovative wellness and performance solution:



* Stan's story

* How socks became a passion project

* Importance of balance for the elderly

* Neuroreceptors in feet

* Proprioception

* Neuroscience behind balance and movement

* Brodmann areas of the brain

* Change in brain activity with socks and insoles

* Helping with autism, ADD, ADHD, PTST

* VoxxLife Founder Jay Dhaliwal

* Trigeminal nerve

* Enhancing sports performance

* Balancing during pregnancy

* Calming effects

* Sleeping better to prevent nighttime falls

* Balancing in heels

* How a pattern connects to nerve endings

* Why the pattern resembles a fingerprint

* How to use patterned product

Further episodes of Straight-Up Wellness

Further podcasts by Kate Bay Jaramillo

Website of Kate Bay Jaramillo