132: Chad Austin on How to Start and Maintain An Exercise Program - a podcast by Kate Bay Jaramillo

from 2020-10-26T11:00

:: ::

In this episode of Straight Up Wellness, Kate talks with personal trainer and speaker Chad Austin about starting and maintaining an exercise program for long-term health and wellness.

Further episodes of Straight-Up Wellness

Further podcasts by Kate Bay Jaramillo

Website of Kate Bay Jaramillo