Strength Coach Experience Episode #37 " Discipline Through Exercise " Frank Cosenza - a podcast by Joe Lego

In This Episode we welcome Frank Cosenza, strength coach and, author of “Confidence” a systematic approach to building unwavering discipline. We talk about how franks early life of playing sports eventually landed him in strength and conditioning industry. Leading him to take his passion and life skills developed through fitness, and share it with the world through his book.

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