Podcasts by Strength Coach Experience
The Strength Coach Experience is a podcast where we share valuable insight into the journey of individuals whose lives have been shaped by the field of Strength & Conditioning and Exercise Science. Join us as our guests share their stories firsthand and how they've applied their learnings to other areas in their lives, such as business, medicine, and entrepreneurship. Support this podcast: https://podcasters.spotify.com/pod/show/strengthcoachexperience/support
Further podcasts by Joe Lego
Podcast on the topic Gesundheit und Fitness
All episodes
Strength Coach Experience Episode #63 Rocky Snyder " Building better Training Starting with the Brain." from 2022-07-18T03:00:51
In this Episode we welcome Rocky Snyder, Author, Speaker and Applied Functional science coach. Join us as we go through Rockies journey from Massachusetts to Santa Cruz. In this episode we touch...
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Strength Coach Experience Episode #62 John. W Quinn " You Can Achieve Anything If You Refuse to Quit " from 2022-05-31T03:10:30
In this episode we welcome John W Quinn, who is a retired navy vet, fortune 500 speaker, and author of the book” someone like me” a memoir of his challenge and triumph over cerebral palsy. Liste...
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Strength Coach Experience Episode #61 John Williams " Fitteo the Marketplace for fitness" from 2022-05-31T03:00:29
In this Episode we welcome John Williams, CEO, and cofounder of Fitteo, which is an app that serves as a marketplace where strength coaches, and physical therapist can post and sell their progra...
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Strength Coach Experience Episode #60 Geena Martinez " My Journey Into the Wonderful World of Golf" from 2022-04-11T04:00
In this episode we welcome Geena Martinez, who is a business professional, and over the last several years has picked up the game of golf and has chronicled her journey on Instagram. Join us as ...
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Strength Coach Experience Episode #59 " He we Are Two Years Later " Chris Kievit and Christophe Lafontant from 2022-04-03T21:10:02
Welcome to another roundtable discuss. In this episode we bring back one man, three hearts, nine lives author and producer Christophe Lafontant, and my dear Friend Chris Kievit from Evolve Athle...
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Strength Coach Experience Episode #58 Christophe Lafontant " Smiling In The Face of Adversity" from 2022-03-07T10:19:58
In this episode we welcome Christophe Lafontant. Author of 1 Man 3 Hearts 9 Lives, Motivational Speaker and Executive Producer "It Starts with the Heart." Join us as we talk about his incr...
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Strength Coach Experience Episode #57 Angelo Gingerelli " Longevity In The Strength And Conditioning Game " from 2022-02-14T04:00
In this Episode we talk with Angelo Gingerelli, Assistance Strength and Conditioning Coordinator at Seton Hall University and Author of the book Finish Strong. Join us as we talk about Angelo’s ...
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Strength Coach Experience Episode #56 Lauren Rudick " Be the Best version of yourself by Discovering your purpose" from 2022-01-24T03:39:11
In this Episode we talk with Lauren Rudick, celebrity Yoga Instructor who has taught in over 40 countries and on 6 continents and runs Yoga Academy International. Join us as we talk about her jo...
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Strength Coach Experience Episode #55 Jeff Hurd "A Lifetime of Strength and Conditioning " from 2021-12-06T06:22:51
In this episode we welcome jeff Hurd, Brand Ambassador for Roi Performance in Texas and also a retired NFL strength coach. Join us as we discuss his experience working with a number of NFL Teams...
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Episode #54 " What You Need to Know Before You Open a gym" Jason Bloom from 2021-11-08T04:29:49
In This Episode we welcome back Jason Bloom owner of Iron House Solutions. Join us as me and Jason discuss the steps to take before opening your own gym, and the key points to generate continuin...
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Strength Coach Experience Episode #53 Bert Sorin "The Rise Of Sorinex" from 2021-10-25T04:12:54
In this episode we sit down with Bert Sorin, President of Sorinex Exercise Equipment . Join us as we discuss how Bert's father started the business in 1980 out of his garage, and it has si...
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Strength Coach Experience Episode #52 Roger Gonzalez " From Baseball to Medicine" from 2021-10-04T01:00
In this episode we sit down with Roger Gonzalez, retired professional baseball player with the Oakland A’s Organization. Join us as we go through Rogers amazing journey, coming here at the age o...
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Strength Coach Experience Episode #51 Adam Belding " So You Want To Open Your Own Gym? " from 2021-09-20T03:00
In this episode we welcome Adam Belding, Owner Belding Performance. Listen in as we go through Adams journey starting as an intern , to a strength coach with the Philadelphia Phillies &nbs...
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Strength Coach Experience Episode #50 Your Host Joe Lego " The Year in Review Starting a Podcast" from 2021-09-05T03:00
In this episode I talk about my experience doing the podcast in the last year. I touch on what I've learned , advice for anyone looking to start a podcast , and how this experience has helped me...
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Strength Coach Experience Episode #49 " First Live Roundtable Discussion" from 2021-08-23T03:59:24
In this episode we welcome a group of coaches who have been there since the beginning of my coaching career and are like family. Join us for the first ever in person round table discussion. we d...
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Strength Coach Experience Episode #48 Ben Griffin "Strength and Conditioning in Australia" from 2021-08-16T02:24:54
In this episode we welcome Ben Griffin, Strength Coach and manager at RealFitt Strength and Conditioning in Canberra Australia. Join us as we follow Bens Journey from university to internship to...
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Strength Coach Experience Episode #47 Brittany Wiebe. " The Journey to becoming a Strength and Conditioning Coordinator." from 2021-08-09T03:00
In this Episode we welcome Brittany Wiebe, Latin American Strength and Conditioning Coordinator for the Houston Astros. Join us as we go through her journey, from playing sports in college to be...
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Strength Coach Experience Episode #46 Matt Wenning " Training for Strength Power and Athletics" from 2021-07-26T02:42:16
In this episode we welcome Matt Wenning, Word record power lifter, strength coach, and international speaker. Join us as we go through his journey starting at an early age to eventually becoming...
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Strength Coach Experience Episode #45 Stephanie Mock "Inside The University of Pittsburgh Sports Performance and the future of S&C" from 2021-07-19T02:08:21
In this episode we welcome Stephanie Mock, Assistant Athletic Director for Sports Performance at the University of Pittsburgh. Join us as we go through Stephanie’s journey from playing volleybal...
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Strength Coach Experience Episode #44 Lee Taft " Reinventing your business and the new direction of Coaching Movement " from 2021-07-13T03:00
In this episode we welcome back One of the best in the business when it comes to movement, Lee Taft Owner of Lee Taft Athletic Consulting. Join us as cover a wide range of topic, starting with h...
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Strength Coach Experience Episode #43 Jason Bloom "Business: Simplify and Start!" from 2021-06-29T04:00
In this Episode we welcome back Jason Bloom, Owner/ President of Iron House Solutions. Join us as we dive back into the business of the fitness industry. We discuss how to get started, solutions...
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Strength Coach Experience Episode #42 Matt Maffei "The Trial and Tribulations Of the Fitness Industry" from 2021-06-21T14:10:54
In this episode we welcome my friend and former colleague Matt Maffei, Exercise Physiologist and Sports Performance Coach. We take a deep look into the world of the fitness industry throug...
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Strength Coach Experience Episode #41 Joe Marble "Inside The Business of CrossFit and Powerlifting" from 2021-06-14T04:00
In this episode we welcome Joe Marble, owner of Cross fit Dark Athletics. follow us as we go through his journey opening his gym, and all the challenges that we face in the business of the fitne...
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Strength Coach Experience Episode #40 Vic Black "Coaching Through Experience : from 2021-06-07T03:43:36
In this episode we welcome Vic Black, former big leaguer and current, Rehab and throwing performance coach with the Pittsburgh Pirates. Join as we follow his journey through professional basebal...
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Strength Coach Experience Episode #39 "Nutrition and Tactical Training in the Army " with Nick Barringer from 2021-05-31T04:23:25
In This Episode we welcome Nick Barringer, kinesiology Professor, Nutritionist and Nutritional Physiologist in the united states Army. join us as we go through Nick’s journey growing up in Georg...
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Strength Coach Experience Episode #38 John G Patrick " How to Maximize Your Ability as a Coach" from 2021-05-24T06:48:56
In This Episode we welcome John G Patrick, college strength coach. Join us as john shares valuable insight from his nearly 25-year career in the world of sports performance.
--- Sup... Listen
Strength Coach Experience Episode #37 " Discipline Through Exercise " Frank Cosenza from 2021-05-17T05:03:35
In This Episode we welcome Frank Cosenza, strength coach and, author of “Confidence” a systematic approach to building unwavering discipline. We talk about how franks early life of playing sport...
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Strength Coach Experience Episode #36 Bill Gillespie "The Wild Ride Of The Strength and Conditioning Industry" from 2021-05-10T05:29:07
In This episode we welcome Bill Gillespie, bench press world record holder, former NFL, and college strength coach. Currently a consultant with Sorinex one of leading innovator in strength equip...
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Strength Coach Experience Episode #34 Tony Ricci "How Covid19 has changed the way we approach exercise" from 2021-05-03T08:00
In this episode we welcome back Tony Ricci, Director of sports Phycology at Nova Southeastern. Join us as we discuss Covid19 and, how it has effected us mentally and has changed the way we exerc...
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Strength Coach Experience Episode #35 Tony Ricci "How Covid19 has changed the way we approach exercise" from 2021-05-03T06:00
In this episode we welcome back Tony Ricci, Director of sports Phycology at Nova Southeastern. Join us as we discuss Covid19 and, how it has effected us mentally and has changed the way we exerc...
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Strength Coach Experience Episode #34 "Inside Dynavec Multi Directional Resistance System with Jeff Casebolt" from 2021-04-26T07:00
On this episode we welcome Jeff Casebolt, PHD director of biomechanical research for Dynavec Resistance Systems . Join us a we go through Jeff's career as a biomechanist, and how he has he...
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Strength Coach Experience Episode #33 "Inside Plantiga wearable AI Technology" from 2021-04-19T06:00
In this episode we talk with Quin Sandler, CEO of Plantiga technology. Plantiga is a clinical-grade wearable sensor insole and analytics platform that is the future of wearable sensors. Join us ...
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Strength Coach Experience Episode #32 Rick Franzblau ''Inside Clemson Olympic Sports Performance'' from 2021-04-12T06:00
In This Episode we welcome Rick Franzblau, Director of Clemson Olympic sports S&C. Join us as we go through Rick’s journey starting as an athlete at Colgate university, however due to injury...
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Strength Coach Experience Episode #30 Joe Kenn " How we Evolve as Strength Coaches " from 2021-04-05T09:00
In This Episode we welcome Joe Kenn, former NFL strength Coach and VP of performance education at Dynamic Fitness and Strength. Join us as we go through Joe's early life, and how always working ...
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Strength Coach Experience Episode #31 Joe Kenn " How we Evolve as Strength Coaches " from 2021-04-05T07:00
In This Episode we welcome Joe Kenn, former NFL strength Coach and VP of performance education at Dynamic Fitness and Strength. Join us as we go through Joe's early life, and how always working ...
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Strength Coach Experience Episode #30 Mike Barwis "From The Beginning" from 2021-03-29T07:00
In this episode, we welcome Mike Barwis, CEO of Barwis Methods and the senior adviser of human performance for both the Detroit Red Wings and New York Mets. Mike's journey began in Philadelphia,...
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Strength Coach Experience Episode 29 "Tony Ricci " You have to be in shape before you start training." from 2021-03-22T07:00
In this episode we welcome back Tony Ricci, join us as we take a deep dive into neurobiology and what an athlete’s mind is really made of. We break it down and go over ways that you can change t...
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Strength Coach Experience Episode #28 Lee Taft " How Do we Move" from 2021-03-16T08:00
In this episode we welcome Lee Taft, one of The Pioneers of movement in the field of strength conditioning. We dive into how years of experience, and countless hours of coaching helped him devel...
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Strength Coach Experience Episode #27 Keir Wenham-Flatt " The Bondarchuk System and A New Way to Educate Coaches " from 2021-03-08T08:00
In this episode we welcome Keir Wenham Flatt, we discuss how playing rugby in the professional level led him into coaching, and the discovery of the Bondarchuk system. Join us as we discuss his ...
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Strength Coach Experience Episode #26 Tony Ricci "Performance Starts With Your Mindset" from 2021-03-01T08:00
In this Episode we welcome back Tony Ricci (episode 24), join us as we continue our conversation and take a deep dive into why everything starts with the mind, and why sports psychology is so im...
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Strength Coach Experience Episode #25 Dave Coggin "Performance, Pitching Mechanics and the Pocket Path" from 2021-02-22T08:00
In this episode we speak with Dave Coggin, former Philadelphia Phillies pitcher now owner of PFA baseball, and the creator of the pocket path. Join us we go through Dave's journey from professio...
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Strength Coach Experience Episode #24 Tony Ricci "The Science of Fight Sports Performance" from 2021-02-15T09:00
In this episode we speak with Tony Ricci, Nutrition Professor, Fight sports performance coach and Sports Phycologist. Join us on his journey as we discuss applying the principles of nutrition, b...
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Strength Coach Experience Episode #23 Rachel Balkovec NYY "What Is Next For Professional Baseball S&C" from 2021-02-08T09:00
In this episode we sit down with Rachel Balkovec, Minor League Hitting Coach for the New York Yankees. Rachel is the first female Strength and Conditioning Coordinator in major league baseball a...
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Strength Coach Experience Episode #22 Jason Bloom "The Business of Fitness" from 2021-02-01T09:00
In this episode we welcome Jason Bloom, owner and president of Iron House Solutions. He has been in the fitness business for over 17 years, and has worked in every level of the industry. He has ...
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Strength Coach Experience Episode #21 Mike Stella "Bridging the gap between Strength and Conditioning and Athletic Training" from 2021-01-25T09:00
In this episode we speak with Mike Stella, Athletic Trainer, Strength Coach, and owner of The Movement Underground. Join us as we go through his journey, and how he has made it his mission to br...
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Strength Coach Experience Episode #20 Ryan Faer Cleveland Indians "Inside Sports Performance of Minor League Baseball" from 2021-01-18T09:00
In this episode we welcome Ryan Faer, Performance Coordinator with the Cleveland Indians. Ryan realized at an early age that he wanted to be involved in sports performance, starting right out of...
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Strength Coach Experience Episode #19 Chris Janke, "Personal Training and Business" from 2021-01-11T09:00
In this episode we speak with Chris Janke, personal trainer, podcaster, and owner of My Core Balance . His journey takes us through playing sports to becoming a fitness professional, and how the...
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Strength Coach Experience Episode #18 John Connolly "Art, Soccer and fighting fires find out where the passion comes from" from 2020-12-14T18:23:41
In this episode we speak with John Connolly, we start with the beginning of his sports career, growing up playing many sports as a child which eventually led to playing soccer at the college and...
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Strength Coach Experience Episode #17 Nathan Todd "Breaking Through the Labels of Disabilities" from 2020-11-30T01:58:30
In this episode we speak with Nathan Todd, being born with Cerebral Palsy he has made it his life's mission to eradicate the labels that have been placed on individuals with disabilities ....
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Strength Coach Experience Episode #16 Mike Guadango Freak Strength "The New direction of Strength and Conditioning" from 2020-11-02T09:00
In this episode we speak with Mike Guadango, owner of Freak strength and co host of the Mike and Brooker podcast . His journey starts from an early age as an athlete first which eventually...
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Strength Coach Experience Episode #15 Zach Dechant TCU, " Movement Over Maxes Changing the way we Train College Baseball Players" from 2020-10-12T06:07:09
In this episode we talk with Zach Dechant, Baseball strength and conditioning coach at Texas Christian University, and author of Movement over Maxes. We talk about how his introduction into Stre...
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Strength Coach Experience Episode #14 Rob Spano " The Entrepreneur Life ,Creating Who You Want to Become" from 2020-10-01T02:26:54
In this episode we talk with Rob Spano, founder of Brand connect and Doctor Hemp out of Miami Florida. We talk about how the same passion and drive to win he bought on the football f...
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Strength Coach Experience Episode #13 Erica Marcano " Holistic Fitness " from 2020-09-21T14:24:16
In this Episode we speak with Erica Marcano Athletic Trainer, Strength coach and Holistic business owner. Erica and I chat about how putting her athletic training perspective on strength program...
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Strength Coach Experience Episode #12 Joe Tuschak NYM Behind the Scenes in the Minor Leagues from 2020-09-14T12:38:51
In this episode we talk with Joe Tuschak, former player in the New York Mets minor league system. Joe talks about his experience in the minor leagues and what it like to be drafted out of high s...
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Strength Coach Experience Episode #11 Dan O'Brien NBPA "Sports Medicine in The NBA Bubble" from 2020-09-08T00:40:46
In this Episode we talk with Dan O'Brien , Director of Sports Medicine and Research with the National Basketball Players Association. Dan leads us through his start as a Graduate Assistant at Lo...
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Strength Coach Experience Episode #10 Tyler Jones " From Professional Baseball To Military and Now Occupational Therapist " from 2020-08-31T16:14:29
In this episode we talk with Tyler Jones, a former minor league catcher in the Seattle Mariners organization. At the the conclusion of his baseball career he went on to join the military and, fr...
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Strength Coach Experience Episode #9 Mike Rossetti " From Baseball to Muscle Biology" from 2020-08-24T14:50:39
In this episode we talk with Mike Rossetti, currently a PHD candidate in muscle Biology at Florida State University . We go through his journey from baseball player, to coach and now worki...
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Strength Coach Experience Episode #8 Justin Topa Milwaukee Brewers "From two tommy John Surgeries, to 100mph,and now the Big Leagues" from 2020-08-17T07:00
In this episode we talk with Justin Topa, a pitcher with the Milwaukee Brewers, who's positive mind set and a burning desire to get back on the mound has helped him overcome two Tommy John surge...
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Strength Coach Experience Episode #7 Ken Kondor "The Growth Of The NSCA" from 2020-08-11T02:03:26
In this episode we talk with Ken Kontor, one of the pioneers of the National strength and conditioning association. He played a major role in the early years not only in the NSCA, but in the &nb...
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Strength Coach Experience Episode #7 Ken Kontor "The Growth Of The NSCA" from 2020-08-11T00:03:26
In this episode we talk with Ken Kontor, one of the pioneers of the National strength and conditioning association. He played a major role in the early years not only in the NSCA, but in the &nb...
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Strength Coach Experience Episode #6 Coach Stephanie Del Preore East Stroudsburg Woman's Basketball , "Playing to Coaching How to build a Winning Program" from 2020-08-04T18:24:10
In this episode we talk with Coach Stephanie Del Preore, former Division 1 and Professional basketball player who is now the head coach of the East Stroudsburg University women's basketball team...
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Strength Coach Experience Episode #5 Joe Lego "Behind The scenes my story as your host" from 2020-07-27T08:09:16
In this episode I share my journey as your host of the strength coach experience podcast. My Journey started, when I was born prematurely with Cerebral Palsy, through those obstacles lead me to ...
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Strength Coach Experience Episode #5 Joe Lego "Behind The Scenes My Personal Journey as Your Host" from 2020-07-27T06:09:16
In this episode I share my journey as your host of the strength coach experience podcast. My Journey started, when I was born prematurely with Cerebral Palsy, through those obstacles lead me to ...
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Strength Coach Experience Episode #4 Chris Kievit " Being the Hardest Worker In The Room'' from 2020-07-20T03:05:18
In this episode we talk with strength coach, Chris Kievit, we dive into his journey from playing baseball to his current position of general manger at Evolve Athletic Club. We see how the ...
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Strength Coach Experience Episode #3 Brad Godbold NYU " How to Build the Mindset of a Strength Coach" from 2020-07-13T04:01:07
In this Episode we talk with Brad Godbold, head strength Coach at New York University . We talk about Brads Journey from playing football, to training in the military ,and eventually...
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Strength Coach Experience Episode #2 Drew Walsh F.A.S.T. Development "The New Infield Revolution" from 2020-07-06T03:31:46
In this episode we speak with Performance Coach, Drew Walsh. Drew and I coached together for a number of years at Long Island University, Brooklyn . We begin with his journey through...
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Strength Coach Experience Premier Episode Richard James "From Olympian to Motivator" from 2020-06-26T06:08:33
In This Episode we talk with my mentor Head Strength Coach Richard James former Olympian , teacher and now strength coach . We go through his journey from growing up in Jamaica we take a d...
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