Episode 61 - Equipped Powerlifting, What's That? (with Chanel Nolet) - a podcast by Jonny Reps Fitness

Episode 61 - Equipped Powerlifting, What's That? (with chanel Nolet).
(0:00) - Podcast Intro.
(0:55) - Intro to Chanel and what she does.
(3:24) - Chanel's best squat, bench, deadlift, and overhead press.
(4:47) - What is powerlifting.
(6:52) - Different types of equipment used in powerlifting.
(8:40) - Differences between equipped and raw powerlifting.
(13:39) - What attracted Chanel to doing powerlifting?
(19:21) - Is Chanel just genetically gifted to be so strong?
(23:38) - What makes geared powerlifting unique?
(28:34) - Differences in training between raw and equipped powerlifting.
(34:00) - 3 Hour squat workouts.
(38:28) - How to train bench & deadlift for equipped lifting.
(40:27) - Equipped powerlifting is an extreme sport.
(41:52) - Can you do equipped powerlifting casually?
(46:17) - Difference in squat depth judging equipped vs raw powerlifting.
(51:09) - Who are Chanel's favorite current powerlifters?
(52:50) - Advice to women who want to get into equipped powerlifting.
(56:22) - One thing Chanel wants anyone in the world to know.
(57:53) - Chanel's social media & contact info.

Chanel's Instagram: https://instagram.com/chanelnolet

My Social Media & Contact Info:
Email: jonnyreps@gmail.com
Website: Jonnyrepsfitness.com/
Instagram: https://www.instagram.com/jonny_reps_fitness/
Facebook: https://m.facebook.com/jonnyrepsfitness/
Twitter: https://mobile.twitter.com/jonny_reps
YouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww
Tik Tok: https://vm.tiktok.com/ZSbuB4Tg/
LinkedIn: https://www.linkedin.com/in/jonathan-repasch-b603b7a4

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