116. Coaching Session Q&A Part 1 - a podcast by Kim Dolan Leto

Today I’m answering your questions! If you’re experiencing any of these: hormones, cravings, hopelessness, age-related weight gain, lack of desire to workout, wondering how to get your abs back after baby, wanting to know what my favorite God-made meals are, my thoughts on intermittent fasting, finding joy, or what to do when you feel alone and lack confidence, buckle up because I’m pouring and praying it out.

Although I’m pointing to answers, I want to always first point straight to God because He is our answer to everything!

These questions came from my online community, I highly encourage you to join us! We talk all things faith, fitness, womanhood, food, and all of the above!! Join us here!

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Remember you are Strong. Confident. His.

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