15. Quiet that inner critic! - a podcast by Kim Dolan Leto

from 2020-05-12T04:00

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Why are we so hard on ourselves?

Do you beat yourself up?
Do you rehearse what you should’ve, could’ve or would’ve done (fill in the blank)
Do you feel like you’re failing yourself every day?

In your quiet moments, stop and reflect on this question: am I really failing or am I not living up to a standard that someone else made for me?

>Sweet Friend – what extreme expectation or missed opportunity has a grip on you?<

Your inner dialogue is the steering wheel of your life, and like Carrie Underwood's song says, Jesus take the wheel.

In our world, it’s valued to be a perfectionist like when people say things like, 'oh you’re too hard on yourself or you're your worst critic', but it’s not healthy to be hard on yourself or be your own worst critic.

Because here’s the truth...whatever makes you doubt or question your worth has the ability to rob you, so take your power back!

Take all the negative self-talk, criticism and remember it’s nailed to the cross. It won't do you one bit of good to beat yourself up, although it’s easier said than done.

Intentionally choose to say this... Because He is enough, I will always be enough.

I have a saying, and I smile every time I say it,

In Jesus you have all the likes you need… feel free to share that!

Okay now you know I’m never going to leave you without asking you to get into action…nothing happens without action.

So it’s about that time!

>>>Power up!

Make sure to SUBSCRIBE on the platform you listen on and head over to my social media, leave me a comment about what you took away from todays’ show because when you do…you’re automatically entered into my Power Up Challenge!

I pick one winner every week, and you’ll get either a 10-minute call from me, a copy of my best-selling christian fitness book Faith Inspired Transformation, the FIT workout series or some fun Christian swag.

I’m invested in your success friend.

If you’d like to get fit, gain control over your appetite or feel more confident, make sure you go to my site and download my free resources.

Cheers to quieting our inner critic! Can I get an Amen!

Remember, sweet friend,

You are Strong Confident His

Until next time

From my heart to yours

God bless,

Kim

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