18. Get Fit Through Faith: Free Step-by-Step Guide - a podcast by Kim Dolan Leto

If we’re all being honest…

How many times have you come to the end of the day and you're like, ugh...I didn’t get my workout in?

Or how many times have you excitedly set a fitness goal, but somehow it never made its way from your thoughts to your to do list?

Let’s be honest, getting fit can be hard...like exhausting hard.

Many women tell me they have a continuously negative conversation going on with themselves and they beat themselves up, because they don’t get their workouts in. 

This struggle to workout is compounded by the very unrealistic and single-focus of what it looks like to be fit.

Fitness should be a lifestyle, not a look. 

This is why many women feel defeated and like, what’s the point, because they can’t measure up to their social media feed.

Oh my friends, the point is YOU ARE WORTH TAKING CARE OF! 

Health is not something to take lightly, and what you look like on the inside matters more than the outside.

It’s so easy to get caught up in this space of negative self-talk and exhaustion, and when we do it’s clear, we’re not doing this with God or in His strength.

The answer for those who love Jesus is so obvious, it’s almost too obvious, and here it is: Seek God first and rely on His strength.

Doing this is absolutely life-changing, so I’ve created a freebie to help you. 

Make sure to download it, here: https://www.kimdolanleto.com/fitgodsway

If getting healthy and fit has been a struggle for you, I’d like you to think about this…

Your loving father wants to do life with you, you are His daughter. 

He’s there just like your father was when you were a little girl: reaching for your hand as you cross the street, watching you perform at your dance recital, and tucking you in at night.

And now as an adult, He wants to do life with you. Every part of it!

You are so loved! And you’re not alone on your journey of health and fitness.

Power Up Challenge!

I challenge you to download your free guide and start today, and I want to hear all about it. Head over to my social media and let me know your F.A.I.T.H. goal.

I believe in you, and I know that you can do all things through Christ who gives you strength.

Remember you are,

Strong. Confident. His.

Love your virtual BFF & Fit Sister-in-Christ

Kim

Links Mentioned in this episode:

https://www.kimdolanleto.com/fitgodsway

Further episodes of Strong. Confident. His. with Kim Dolan Leto

Further podcasts by Kim Dolan Leto

Website of Kim Dolan Leto