Jealousy vs Insecurity - Same Thing? - a podcast by Justin Sunseri

We look at jealousy and insecurity - how are they connected?  Are they actually the same thing?  And how do they tie into the Polyvagal Theory?  Our response to a listener question.

If you're new to the Polyvagal Theory, definitely listen to at least episodes 1-4 of this podcast.

More Polyvagal Podcast content for $5/mo - https://www.justinlmft.com/members

Polyvagal Podcast merchandise - https://society6.com/justinlmft

Recommended reading - https://www.justinlmft.com/books Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats

Further episodes of Stuck Not Broken

Further podcasts by Justin Sunseri

Website of Justin Sunseri