Stuck in Rumination... as a Man - a podcast by Justin Sunseri

An old IG Livestream where Mercedes and I discuss rumination in general, but also through the lens of being a man.  I keep coming up with Mercedes episodes!  It's like she never left the podcast!

Polyvagal Patrons access for $5/mo -  https://www.patreon.com/justinlmft

Mugs & more from Justin - https://society6.com/justinlmft

Recommended reading - https://www.justinlmft.com/books

Further episodes of Stuck Not Broken

Further podcasts by Justin Sunseri

Website of Justin Sunseri