MOTIVATIONAL PODCAST TO GET YOU THROUGH THE DAY - a podcast by Katharine Chan

Today you are enough and here is why. I remember there were days when my day was ruined because I didn't know the answer to a question that someone was asking me.⁣

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There have been days when I didn't complete my full workout and I thought I was a failure.⁣

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Or days when I check out and don't want to be my positive self around my daughter.⁣

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Or I channel my frustration onto my husband and nitpick everything he's doing.⁣

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I am enough today. I don't need to do more. It's a miracle our bodies do the things they do and it's a day to be grateful it does them.

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