Podcasts by Big Queen Energy

Pro Tip: How To 'Spark Joy' Working From Home... Marie Kondo Style from 2022-02-21T17:08:56.180146

Nicole & Naomi chat about how Marie Kondo came to be the Queen of Organization & her 5 step process for creating more joy in your WFH life.  Hint Hint: it's actually pretty easy!
 

Fo...

PSA: How To Be A Kickass Ally Right Now from 2022-02-21T17:08:56.179354

Nicole & Naomi dig deep into how to become a real ally for your black friends &  the top 10 ways to support the #BLM movement.  FYI: Monday's drop will feature more in-depth info on Black Lives ...

Sup, World: #BLM Charities, Instagram Pays Up & Kylie's Lipkit Scandal from 2022-02-21T17:08:56.178300

Nicole & Naomi chat about their top recs for being a great ally right now & profile their top two charities supporting the #BLM movement: Black Lives Matter & Campaign Zero.  

Next Up, the...

Kim & Kanye’s Power *Clash*, The Crash of Quibi & A Starbucks Employee’s 90k Tip from 2022-02-21T17:08:56.169804

In this week's ICYMI update, Nicole & Marshall break down the dynamic between the world’s most popular billionaire couple: Kim & Kanye.  Then they dissect where Quibi went wrong and share a story o...

Pro Tip: Following Your "F*ck it" Moment & Changing Careers, From The King of The Pivot from 2022-02-21T17:08:56.168999

Nicole sits down with longtime friend, Daniel Saynt (who identifies as a bisexual, BIPOC), to dig into how he’s made several very successful pivots in a New York minute. Daniel created Fashion Indi...

Uber & Postmates Partnership, Rising Stars on Tiktok, & Celebs Using Their Boobs For Justice from 2022-02-21T17:08:56.168185

In this week's ICYMI update, Nicole & Mia spill the tea on the food delivery wars & Uber’s new deal with Postmates.  Then they share the success story of a new (& need to know) artist’s rise from T...

Pro Tip: 5 Ways to Stay Sane on Social Media In Our Current Crazy World from 2022-02-21T17:08:56.158657

Since you’ll spend 6 years & 8 months on social media over your lifetime, we sat down with social media marketing icon @taylor.lorenz from Later (one of the biggest IG apps) to discuss all things i...

Trend Alert: Our Newness Radar of Celebs & Companies Getting Creative in The Q from 2022-02-21T17:08:56.157797

Need some creative inspo for your side hustle or personal goals?!

Tune in to today’s show for:
- the two different pandemic productivity types
- the artists, creators & founders d...

Life Hack: 6 Tips To Unlock Your Inner Creative Genius Right Now from 2022-02-21T17:08:56.156942

In today’s episode, Mia picks Nicole’s brain on how to get creative on a moment’s notice & what tools we can all add to our toolkit to thrive. Press play for tips on tracking, scheduling, resting...

Trend Alert: New Movies For All Your Moods & Theaters Reopening from 2022-02-21T17:08:56.139346

You’re running out of things to watch… we get it. That’s what we’re here for. Nicole & Marshall hop on the pod to discuss the pros & cons of going to see shows in theaters and deliver descriptive r...

Pro Tip: How to Make a Big Move & Network Like a Pro w/ The Lipstick Fever from 2022-02-21T17:08:56.138267

We sit down with beauty/fashion blogger, fellow podcaster & new mom, Em Roberts from The Lipstick Fever, to chat all things related to moving & uprooting your current life to construct your dream l...

Life Hack: 5 New Ways to Make Friends & Win Biz in a Virtual World from 2022-02-21T17:08:56.137422

If you’ve listened to Nicole & Marshall before, you know they can make a boring topic like “networking” fun, weird & a bit raunchy.

We know many of you are thinking about making some care...

Pro Tip: 3 Steps to Grow Your Self-Love Overnight & Create Strong Virtual Friendships from 2022-02-21T17:08:56.090044

Nicole sits down to chat with mental health advocate, social media marketing guru and all around boss, Mandy Ansari. Mandy shares the personal story behind her instagram, blog & virtual BFF initiat...

My Neck, My Back... How To Fix Your WFH Posture from 2022-02-21T17:08:56.089252

Got back pain from your WFH, sit-on-the-couch-in-your-pj's lifestyle? Us too, girl. Pop on today’s episode to learn all about how to fix your posture with basic household items you already have. ...

How To Support Other Women & The Psychology Behind Why Some Women Don't from 2022-02-21T17:08:56.083515

You know we’re all about supporting other babes here on Sup, Babe! But have you ever had a run in with a mean Queen Bee? Or felt like you’re in competition with fellow female colleagues or friends?...

Mental Health: We All Got It, Now Let’s Heal It from 2022-02-21T17:08:56.082488

We do everything to fix our physical health, but do we always treat our mental health the same way?

When was the last time you answered the question “How are you?” with honesty?
Listen

How To Find Your Creative Calling & Use Mantras In Meditation w/ Tiesha Torres from Dorothy B & Co. from 2022-02-21T17:08:56.079286

Calling *all* up & coming entrepreneurs!! This is an episode you don’t want to miss. Nicole sits down with Tiesha Torres, founder of Dorothy B & Co., to discuss building creative businesses. Tiesh...

BRB: Burnout Is Real! from 2022-02-21T17:08:56.076585

Here’s the truth: 2020 kicked my ass, too. So we’re takin’ a lil break. And we’ll be back with you in the beginning of February!!

The Mindsets & Habits of 5 True F*cking Queens & How To Celebrate Galentine’s Day from 2022-02-21T17:08:56.075807

Welcome back, ladies!! We’re so excited to be back on with you every Monday morning. And in your honor, we are celebrating self love this month for all our single ladies (married ladies welcome too...

How To Use Your Intuition To Step Into Your Power w/ Psychic Colby Rebel from 2022-02-21T17:08:56.074746

We all get that gut feeling, but do you truly know what it means? Well, you’re about to find out because today Nicole chats with Colby Rebel, a psychic medium, and she has all the answers! Colby ha...

The Secrets To Upleveling Your Confidence & Ruling The World w/ Serena F*cking Kerrigan from 2022-02-21T17:08:56.072046

This week, we sat down with the Queen of Confidence herself to learn all about how she does it all from content creation to hosting her own IGTV dating show all while staying cool, calm and collect...

Uncovering Your Highest Purpose & Living In Fulfillment w/ Life Coach Andréa Marcucci from 2022-02-21T17:08:56.070798

This week, we talked about all things higher purpose with transformational life coach Andrea Marcucci. She let us in on a little secret... it’s all about life’s “aha” moments. Her main point: we g...

Uplevel Your Money Mindset & Manage Your Time Like a Pro w/ The Freelance Fairy from 2022-02-21T17:08:56.067501

Alex Fasulo is the self-proclaimed Freelance Fairy and she is here to help you up your side hustle game and grow that money mindset. We sat down with Alex this week to talk about how she quit her 9...

Crushing The Failure Mindset & Scaling Your Side Hustle with the Queen of Small Business Sandy Lin from 2022-02-21T17:08:56.063972

Sandy Lin is a Tik Tok superstar, founder of Small Business Tips and TEDx speaker whose mission is to help young entrepreneurs and small business owners scale and succeed (aka a total queen). We sa...

Tapping Into Feminine Energy & Navigating The Most Important Laws of The Universe w/ Coach Tiffany Cheung from 2022-02-21T17:08:56.062523

Tiffany Cheung is a business activation coach, fellow podcaster & one of Yahoo Finance’s 2021 women entrepreneurs to follow (aka she has BIG QUEEN ENERGY for days). Her mission is to empower women ...

Tips for Getting Out of a Funk & Aligning Your Passions with Purpose from 2022-02-21T17:08:56.056527

Are you lacking passion in your work, life, or side hustle recently? Well, we got the perfect episode for you! Alaina Jacques, a full-time marketing coordinator, entrepreneur with a media start up ...

F*ck Him or Slap Him? The Grass Is Always Greener Mentality from 2022-02-21T17:08:56.055703

BIG NEWS, QUEEN! Nicole is back with solo episodes every other week that will take you on a mini journey in 20 minutes or less. They’ll start with a story & end in a revelation. #adultingishard #...

How To Use Instagram as a Magnet For All of Your Wildest Dreams from 2022-02-21T17:08:56.052155

Screen time at an all-time high and confidence at an all-time low? Well, f*ck that! We’re sick and tired of Instagram, Tik Tok, and the thousands of other social media applications out there contro...

How To Avoid The Birthday Blues & Uncover The Next Level Version of You from 2022-02-21T17:08:56.048704

Growth doesn’t happen in a vacuum. You need to go through sh*t to grow. But, the transformation into that Next Level version of yourself is oh so sweet! In this week’s episode, we celebrate Queen ...

How To Use Meditation As The Ultimate Form of Self-Care from 2022-02-21T17:08:56.045256

Meditation is quite the buzz word nowadays, but what is it really? And how do we use it to our benefit? In this solo episode, you will realize just how simple meditation is. It can be a transformat...

How To Create Abundance & The Truth on Manifestation w/ Julie Piatt from 2022-02-21T17:08:56.044449

Be ready to take some notes because this week’s episode with Julie Piatt aka Sri Mati, a mystic mother, musician, artist, chef, author, entrepreneur and healer, is like no other. Her wisdom truly k...

How To Cultivate Creativity & Revamp Your Skincare / Skin Picking Habits w/ Sara Pirok from 2022-02-21T17:08:56.040953

Newsflash! You are not only what you put in your body, but what you put ON your body. Everything we’re taught about the beauty and fragrance industry is wrong and Sara Pirok, cofounder of Carter + ...

Setting Manifest-Friendly Goals For The New Year from 2021-12-13T12:30

Setting goals is all about asking The Universe for what you want so this episode is jam packed with my tried & true secrets about creating goals that you can actually reach and that end up deliveri...

Cultivating An Attitude of Gratitude: The Abundance Mindset from 2021-11-29T12:00

Let’s be real—gratitude is all about your attitude. And it’s not always easy to practice! Being grateful has to be something you authentically want to practice, and not just another buzzword you th...

Unf*ck Your Money Mindset w/ The Slay Coach from 2021-11-22T12:00

Money makes the world go round... there’s no denying it. But let’s be real— our beliefs about money aren’t always positive and can be quite crippling, preventing us from reaching an abundant life. ...

How To Use Meditation To Boost Your Manifestations from 2021-11-15T12:00

I think by now we can all agree that meditation has some serious power, so why not use this practice to manifest your dream life!? When you give yourself the space to reflect, sit in silence, and e...

How To Hack Your Heart & Manifest Your Soulmate w/ Expert Amy Chan from 2021-10-25T11:00

Let’s be real- love doesn’t always feel great. It can be frustrating (like throwing-your-phone-out-the-window frustrating), or just ungrounding in such a way that we don’t even recognize ourselves ...

The “Too Busy” Mindset: How To Be Intentional w/ Your Time from 2021-10-18T11:00

24 hours just not feeling like enough time to finish your to-do list!? Trust me, Queen, we’ve all been there! Getting stuck in the “too busy” mindset is normal, but it can lead to some not-so-good ...

Spiritual Alchemy, Self-Awareness & The Mindset Behind Ghosting w/ Kenny Brown from 2021-10-11T11:00

Are you willing to be accountable for the fact that you control your reactions, thoughts, and actions? This week’s guest, spiritual coach Kenny Brown, invites us all to take responsibility for ours...

How To Become A Fearless Queen w/ Fear Expert Catenya McHenry from 2021-09-27T11:00

Let’s be honest—we’ve all dealt with that pesky little voice in our head, Fear, that keeps us from going after our dream job or dumping that toxic partner. Well, luckily, Catenya McHenry has been t...

I’m Really Picky About Feeling F*cking Great & Here’s Why from 2021-09-20T11:00

Newsflash: everything that happens in your life is a manifestation. YES, you heard us right! YOU create YOUR entire reality. In this solo episode, Nicole delves into what feeling f*cking great real...

How To Tap Into IDGAF Energy w/ Celebrity Podcast Host David Yontef from 2021-09-13T11:00

ATTENTION QUEENS!!! To my girls, gays, and theys, this episode is for you! David Yontef is THE celebrity podcast host of “Behind the Velvet rope” where he chats with lots of notable characters, esp...

Always Blessed, Sometimes Stressed: Lala Kent on Building Her Empire from 2021-08-30T11:00

You already know and love Lala but this will take your connection to a deeper level, ladies! We dig into her childhood, her journey, uncovering her purpose and building her businesses. We laugh, ...

Don’t Pick Zits Or Fights With Friends, Babe from 2021-08-23T11:00

The more you pick at a zit, the uglier and nastier it gets, amirite? Well, we’re here to save the day. In this short ‘n sweet solo episode, Nicole talks all about how to take the high road not ju...

How To Grow Through What You Go Through w/ Therapist Brenna Guinan from 2021-08-16T11:00

Sometimes when life gets tough, we just need some real fckn talk because let’s be honest, we all have our sh*t. Born and raised on Long Island, New York, Brenna Guinan, a mental health counselor is...

Surviving Breast Cancer & Using Humor To Thrive w/ Kate & Claudia from 2021-07-26T11:15

When life gives you lemons, make limoncello! Claudia, a straight-laced Christian mother and her daughter, Kate, an LA-based comedian are the dynamic duo you need to know. Claudia and Kate use the...

From A Cult Insider: Why You Shouldn’t Outsource Your Spirituality from 2021-07-19T11:15

Fascinated by NXIVM? Then this episode is for you! Lopa van der Mersch is an ayurvedic practitioner, sustainability advocate, TEDx speaker, recovering cult member and the Founder/CEO of Rasa, the...

Winning The Big Shot & Choosing Faith Over Fear w/ Milokssy Resto from 2021-07-12T11:00

She not only stole your hearts on the show but she won The Big Shot with Bethenny! Milokssy Resto opens up about her time on the show, behind the scenes of the most intense episodes and all the gem...

Hot Girl Summer Weight Loss Tips & Life After The Big Shot with Bethenny from 2021-06-28T11:15

You saw her bubbly, loving personality on screen and now the queen herself joins us on Big Queen Energy! Jenna Leveille may not have won the Big Shot with Bethenny, but she did win a new perspectiv...

Spiritual Spring Cleaning & Following Inner Guidance w/ Energy Healer Vanessa Codorniu from 2021-06-21T11:15

Is it spring or summer right now? No one really knows. And we’re probably all overdue for a deep breath & some soul searching. That’s why this week we spoke to Vanessa Codorniu, a 4th generation ps...

How To Attract *Everything* Through Manifest Journaling w/ Spiritual Anthropologist Zozo Shumba from 2021-06-14T11:15

Sometimes creating your dream life can be as simple as putting pen to paper, and this week’s guest is a living example of that. Zozo Shumba used manifest journaling to move to her target city, land...

Bombshell Confidence & Eat The Fries Mentality with TikTok Queen Audrey Peters from 2021-05-24T11:00

Confidence is about your energy, NOT your appearance... let’s say it louder for the queens in the back!! If you have been feeling the pressure of hot girl summer and looking “bikini ready” then thi...

Stepping Up Your Dating Game For Hot Girl Summer ‘21 with Matchmaker Maria from 2021-05-17T11:15

Get into the *heads* of men with us in this spicy new episode with Matchmaker Maria. With more cities vaccinating & lifting restrictions, there’s one thing on our minds... sex! That’s why we sat do...

Calling All Queens! from 2021-04-26T17:52:31

Originally from the Midwest, host Nicole Rosé moved to Manhattan with a dream and became a world-class DJ, podcaster, mindset mentor & TV personality on HBO Max's The Big Shot With Bethenny.  Listen

Supercharge Your Journey to *NEXT LEVEL* You w/ Brand Coach Simone Erotokritou from 2021-03-29T11:30

Mindset Alert: You are the CEO of your life and you should always be looking towards the future, babes! This week on Sup Babe, we explore growing into the next and best version of yourself with per...

Dr. Jan On Following The Signs of The Universe & Keeping Your Pet (& Yourself!) in Peak Health from 2021-03-22T11:30

If you are a dog or cat mom, you know that those little fur babies mean everything (no matter how many times they pee on your new carpet) and that you would do anything to give them a happier, heal...

How To Increase Productivity & Peace in Your WFH Space w/ Interior Designer Maria DeCotiis from 2021-03-15T11:15

WFH has become the new wave but working in your apartment can quickly go from laid back vibes to piles of Starbucks cups and a cluttered mindset. This week, we sat down with Vancouver-based interio...

Supplements as Self-Care: Shift Your Mindset & Glow From the Inside Out from 2021-02-22T12:15

We all grew up learning to take care of our exteriors like wear sunscreen, wash your face, use moisturizer; but what happened to working on our interiors?! This week, Nicole talks to Paulina Neleg...

Digital Nomad Life: How To Feel At Home Anywhere In The World from 2021-02-15T12:15

In this week’s episode Nicole sits down with Sarah Abdallah, founder and CEO of her own conscious interior architecture and design business. They chat about being entrepreneurial, digital nomads an...

5 Tips For Breaking Into A New Industry In 2021 with Kat Hantas From 21 Seeds Tequila from 2020-12-14T12:30

This is FOR SURE the ONLY podcast where we give you tips on how to drink better this holiday (& after). Nicole sits down with Kat Hantas, jill of all trades & founder of 21 Seeds Tequila, to discu...

Turning To Do’s Into Victories & Winning BIG At Anything in Life from 2020-11-30T12:30

In today’s episode Nicole chats DJ-to-DJ, with Clinton C. Sparks:  an American DJ, grammy nominated multi platinum record producer, songwriter, radio host, new author and more!  Clinton has worked ...

I'm Not F*cking Sorry: Breaking the Habit That Makes You Weak from 2020-11-23T12:30

In today’s episode, Nicole chats with Marshall to discuss the colloquial usage of “ I’m sorry.” Why are we saying I’m sorry when we don’t really mean it? Press play to hear Marshall list all the ...

5 Dating Tips To Find Your Partner In COVID Cuffing Season from 2020-10-28T11:30

Ever found yourself at dinner with someone #married? You’re not alone. Tune in to today’s episode to hear our top 5 ways to find a partner before it’s too cold & some recent (read: embarrassing) p...

How To Build Community & Bring Ideas to Life w/ Hannah Fastov From Go Dash Dot from 2020-10-26T11:30

Calling *ALL* budding entrepreneurs!! This is an episode you DON’T want to miss. Nicole sits down with Hannah Fastov, a professional girl on the go & the founder of Go Dash Dot, to pick her brain o...

5 Ways To Use Your Morning Routine To Crush Your #Goals from 2020-10-21T11:30

Morning, babe!  Not sure you're reaching your full potential throughout the day? It all starts with your AM routine. Press play to build out a winning lineup that will help you crush your goals! Listen

How To Fight Aging Using Clean Beauty w/ PYT Beauty Founder Mary Schulman from 2020-10-19T11:30

*GIVEAWAY ALERT!* Did you know that some of the chemicals in makeup you use everyday can disrupt your hormones, age your skin & potentially kill you?! Me neither!! So clearly, We. Need. This. Ni...

Daddy Issues: We All Got 'Em, Now Let's Heal 'Em from 2020-10-14T13:18:49

Lesbihonest: we all have more issues than Vogue. And #daddyissues tend to pop up for most of us. Nicole sits down with Nicole Lachance (a sup, babe? squadder, model, lawyer & mother) to chat about ...

How To Live Life On Your Terms & Some Wise Words From Your Future Self from 2020-10-12T11:00

Nicole sits down to chat with longtime colleague, friend & fellow podcaster Chris Oh about all the things they would tell their younger selves.  If you’re looking for a rulebook to help guide you t...

Life Hack: How to Build an Alter Ego to Boss Up & Face Your Fears from 2020-09-30T11:00:03

You don’t have to be Beyoncé to use an alter ego to take your career or side hustle to The. Next. Level.  Pop on today’s episode to hear how Nicole built her alter ego (DJ Rosé) and how you can do ...

Pro Tip: How To Turn Kindness Into Your Secret Weapon w/ Adrienne Bankert from 2020-09-28T11:00:34

In today’s episode Nicole sits down with Emmy-award winning journalist, author and speaker Adrienne Bankert to talk about all things kindness and how it can be your hidden super power.

Tu...

Life Hack: Micro Habit Magic... 4 Easy Tips To Improve Your Life in 30 Days from 2020-09-23T11:00:03

Micro habits are the secret weapon of the uber successful & being aware of your “bad habits” can help you boss up overnight (who doesn’t want that, AMIRITE?!).

In this episode, Nicole & M...

Pro Tip: The Future of Fitness & Finding Your Flow at Home (Giveaway!!) from 2020-09-21T11:00:10

Nicole sits down to chat with longtime bestie, pr guru & fitness founder Kiara Horwitz about WTH we’re all going to do when the temperatures drop!! And we giveaway the wellness kit you’ll need to ...

Life Hack: How to Handle the Next Massive 2020 Moment - The Great Conjunction from 2020-09-16T11:00:06

Something tells me you aren’t exactly looking for any more curveballs in 2020, AMIRITE?!  Us either. So pop on this episode to learn what The Great Conjunction is (hint hint: it has to do with the ...

Pro Tip: How to Make Money Moves in a Pandemic & 3 Financial Predictions for 2020 from 2020-09-14T11:00:07

Nicole gets personal with Farnoosh Torabi, a famed financial strategist, TV host & best selling author.

In a weirdly disarming, almost funny chat about money, they discuss:
- why the ...

Pro Tip: Beauty & Self-Care Hacks From An Over 30 Niche Influencer from 2020-08-31T11:00:10

Girls… this one is special!! Jackie Johnson, comedian & host of the Natch Beaut podcast, hops on our show to give her top recs for looking flawless in 5 minutes on zoom and shares some serious (& s...

Life Hack: 5 Tips For Stronger Intuition & Decision Making Skills from 2020-08-26T11:00:07

In today’s episode, we break down intuition into easily understandable terms and explain how to separate thoughts you can use for guidance from fear. At the end, both Nicole & Mia share their top t...

Pro Tip: 3 Quick Tips for Investing In Rest & Your Zoom Fall Wardrobe (Giveaway!) from 2020-08-24T11:00:15

The Sup, Babe? squad picks Nicole’s brain on how to get the most out of your wardrobe and what trends we’ll be seeing on Zoom this fall. Stay tuned to the end for 3 easy tips to help you think abo...

Life Hack: Why Celebs Are Screaming About Sex Positivity & You Should Too from 2020-08-19T11:00:32

In today’s episode, we discuss the sexy, saucy WAP video and share some other sex positive shows to add to your tv list. We end with some easy hacks for improving your own mindset around sexuality....

Pro Tip: How To Thrive in Male Dominated Industries w/ Rachael O’Brien (Part 2) from 2020-08-17T11:00:12

The second half of this two part series gets deep into Rachael & Nicole’s personal experiences within their respective industries & what they’ve learned. ICYMI, Rachael O’Brien is a famed comedian ...

Life Hack: 5 Easy Ways To Use Cottagecore & Nature Therapy to Get Grounded from 2020-08-14T11:00:01

In today’s life hack episode, Nicole & Mia discuss the similarities between cottagecore and nature therapy.
Press play to learn:
- why nature therapy is so good for us (#fact)
- how to...

Trend Alert: This *New* Online Movement Is Actually Good For Your Health from 2020-08-12T11:00:21

We go deep into the internet trend you’re seeing everywhere (even if you’re not aware of it): Cottagecore. We discuss its roots, how it's actually beneficial for all of us, and how you can search i...

Pro Tip: How To Thrive in Male Dominated Industries w/ Rachael O’Brien (Part 1) from 2020-08-10T11:00:34

So many nuggets in this casual chat between two internet besties: Rachael O’Brien & Nicole Rosé. Rachael is a famed comedian & host of the podcast Be Here A While. Click in to hear how they went f...

Trend Alert: WTH is Turbo Dating & Should You Be Doin’ It? from 2020-07-31T11:00:13

Being single in a pandemic is Hard AF. We get it & we got chu. Tune in here to hear Nicole’s *single* experience, Marshall’s relationship status and a full breakdown of slow dating vs. turbo dating...

Life Hack: The 8 Areas of Self-Care & How To Go Back To The Basics from 2020-07-29T11:00:08

If you’ve been slacking lately on your self-care routine, we have the cure for you. Pop on this episode to learn about the 8 different areas of loving yourself and how to take control by going back...

Pro Tip: How One Female Founder Is Surviving The Pandemic (hint hint: rosé) from 2020-07-27T11:00:19

We sat down with the founder of our favorite summer water to have a candid chat about how startups are pivoting in the times of Corona. Cori Berman, co-founder of Out East Rosé & friend of Nicole, ...

Trend Alert: Where To Hide Out For Phase 2 of Lockdown from 2020-07-24T11:00:11

Stir crazy yet?! Us too. Nicole & Marshall hop on the pod to serve some straight #facts on different cities, COVID rates, and quality of life considerations. If you’re thinking about makin’ some mo...

Life Hack: How To Get Cozy With Yourself & Love Your Alone Time from 2020-07-22T11:00:15

In today’s show, we chat about how to get comfortable with more alone time as some parts of the US head back to lockdown. We share a simple mindset trick to help you hack it and close out with our ...

Pro Tip: 3 Ways to Cultivate a *Killer* Rest Ethic To Live Your Best Life from 2020-07-20T11:00:03

In today’s show, we officially cancel the hustle culture. Max Frenzel is a writer, AI researcher & digital creative with a Ph.D. In Quantum Physics.  He sits down with Nicole to chat about how rele...

Trend Alert: What Love Is Blind Can Teach Us About Pandemic Dating & Some First Date Tips from 2020-07-17T11:00:29

Let’s be real… people are *starting* to date again and so should you. BUT there are ways to do it… and ways not to do it. Nicole & Mia spill the tea on Jessica from Love Is Blind’s new beau and sha...

PSA: Why We're All Having Crazy #PandemicDreams In Quarantine & What To Do from 2020-07-15T11:00:34

Judging from the Internet, we are not the only ones having wild dreams & cringeworthy nightmares right now. Nicole & Mia go over some #facts on dreams, offer explanations on what’s happening in you...

Pro Tip: 3 Easy Ways To Crush Your *Micro Event* This Summer (safety first!) from 2020-07-13T11:00:14

If you’re bored in the house, have something to celebrate, or just itching to see human faces (us too!), maybe a micro event is for you.  Kristie, event planner extraordinaire, breaks down exactly ...

PSA: Crazy Celebrity Mask Rants & How To Find Your *Soul* Mask from 2020-07-10T11:00:26

Nicole & Mia crack a few jokes on some of the celebs going nuts over maskless citizens and share some tips from experts on how to find the best mask for your face. Stay tuned to the end for where t...

Pro Tip: How To Empower Women & Why BLM Is A Woman's Issue from 2020-06-29T11:00:19

Nicole sits down with old friend & mentor Michelle Lyons for an intimate chat on womanhood, race & mental health.  Michelle is a black mom, a modeling exec, former director of advocacy for the W...

PSA: How To Have Your Own Pride Party At Home This Year from 2020-06-26T11:00:09

Nicole and Mia chat on the history of Pride (hint hint: it also involves riots) and then share several ways you can support pride & celebrate from your homes this weekend. Lastly, we cover our f...

Sup, World: Safe Travel Tips, Google Billionaire's Secret Charity & Mercury In Retrograde (Again) from 2020-06-24T11:00:13

In this week's ICYMI update, Nicole & Naomi hit 5 quick headline stories to keep you informed and then chat on how to still jetset this summer and Sergey Brin's secret new charity. Spoiler alert...

Pro Tip: How To Eat Your Stress & Keep The Summer Bod from 2020-06-22T11:00:27

Nicole chats with holistic health expert Jillian Tuchman to dig into stress eating and serve up some recommendations for the best ways to eat to keep your bod goals in check. Jillian is a regist...

PSA: How To Vibe Check Yourself Right Now from 2020-06-19T11:00:07

Nicole & Naomi chat on a couple unique ways to reduce stress & elevate your vibe in this crazy world we live in. Bet you haven’t heard of Rage On The Page? Better hit play! 

Follow N...

Sup, World: NYC's Phases of Reopening, COVID & Your Sex Life, Celebs Sleep Divorcing from 2020-06-17T11:00:04

In this week's ICYMI update, Nicole & Naomi break down what happens in each phase of New York's reopening and review the city's recs on safe sex during a pandemic. If you're single (and ready to...

Sup, World: Trump & Zuck's Impending Break Up, Minneapolis Steps Up & Witchcraft Is On The Rise from 2020-06-15T11:00:07

Nicole & Naomi dig into Trump's recent social media outbursts and discuss each platform's reaction and what it means for you.  Then they share some good news about Minneapolis #defundingthepolic...

Trend Alert: Not So Basic Outdoor Activities For Your Best Summer Life from 2020-06-12T11:00:14

Nicole & Naomi break down what viral load *actually* means & deliver 5 unique ideas for things you can do outside of the house this summer.

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Pro Tip: #DefundThePolice Demystified & The Movie "Just Mercy" IRL from 2020-06-10T10:00:08

David Jeffries, an NYC criminal defense attorney aka a real life Michael B. Jordan in "Just Mercy," hops on the pod to chat with Nicole on all things criminal reform, police reform & how you can...

Welcome to sup, babe? from 2020-05-30T14:12:32

sup, babe? is your one stop shop for living your best life with host Nicole Rosé: DJ, entrepreneur & influencer (@djnicolerose).

Welcome to sup, babe? from 2020-05-30T14:12:32

sup, babe? is your one stop shop for living your best life with host Nicole Rosé: DJ, entrepreneur & influencer (@djnicolerose).

Welcome to sup, babe? from 2020-05-30T14:12:32

sup, babe? is your one stop shop for living your best life with host Nicole Rosé: DJ, entrepreneur & influencer (@djnicolerose).