Pro Tip: The Future of Fitness & Finding Your Flow at Home (Giveaway!!) - a podcast by Nicole Rosé

Nicole sits down to chat with longtime bestie, pr guru & fitness founder Kiara Horwitz about WTH we’re all going to do when the temperatures drop!! And we giveaway the wellness kit you’ll need to survive.

We discuss:
- fitness as mindfulness
- how to get motivated to WOFH… work out from home… duh
- listening to your body

Further episodes of Big Queen Energy

Further podcasts by Nicole Rosé

Website of Nicole Rosé