Advanced Yoga Sun Salutation–Surya Namaskar - a podcast by Sukadev Bretz

Advanced Variation of Yoga Surya Namaskar – the sun salutation Yoga practice for complete training of body and mind. Carlotta and Sirkka do a wonderful demonstration. Sukadev Bretz gives a short introduction. Filmed in Yoga Vidya Ashram Germany. https://www.yoga-vidya.de/english . … Weiterlesen →

Further episodes of Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video

Further podcasts by Sukadev Bretz

Website of Sukadev Bretz