Intermediate Sun Salutations Variations - a podcast by Sukadev Bretz

Follow along with this video and try out some intermediate sun salutations variations. The variations include crescent moon, inverted V with a leg lift, and a side twist. This is helpful to practice along with regular versions of the sun … Weiterlesen →

Further episodes of Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video

Further podcasts by Sukadev Bretz

Website of Sukadev Bretz