Sun Salutation–Slowly exactly Motion - a podcast by Sukadev Bretz
from 2017-08-13T03:00
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This Sun Salutation is suitable for beginners. Sun salutations or Surya Namaskar very slowly and exactly with detailed information. Kaivalya guides you through the 12 steps of the sun salutations, explaining at each step what to do. The best warm-up … Weiterlesen
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Further podcasts by Sukadev Bretz
Website of Sukadev Bretz