Sun Salutations for Complete Beginners - a podcast by Sukadev Bretz
from 2014-03-22T04:00
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Sun salutations for complete beginners goes very slowly through the 12 steps of the sun salutations, explaining at each step what to do. Several rounds follow at a slow pace so you can learn how to do them and follow … Weiterlesen
Further episodes of Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video
Further podcasts by Sukadev Bretz
Website of Sukadev Bretz