Surya Namaskar Variations with Kapalabhati Breathing–with Narayani - a podcast by Sukadev Bretz

Narayani shows how you can do Sun Salutation together with Kapalabhati (fast breathing). Narayani is a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in … Weiterlesen →

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