Surya Namaskar With Shakti And Arjuna For Beginners And Advanced–Szurja Namaszkar - a podcast by Sukadev Bretz

If You do not have much time for practising, with this video You can practise only Surya Namaskar, the Sun Salutation. The Sun Salutation warms up all the muscles of your body and activates the Prana, the life energy. A … Weiterlesen →

Further episodes of Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video

Further podcasts by Sukadev Bretz

Website of Sukadev Bretz