Yoga Sun Salutations With Paradise Bird and Side Plank Variations - a podcast by Sukadev Bretz

Yoga Sun Salutations With Paradise Bird and Side Plank Variations This video shows an advanced variation of the sun salutations, or surya namaskar, including the paradise bird variation and a variation of the side plank. This is for anyone who … Weiterlesen →

Further episodes of Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video

Further podcasts by Sukadev Bretz

Website of Sukadev Bretz