Recovering from a Human Interaction Hangover - a podcast by Katie

Oh the holidays are full upon us and I have hit a human interaction all time high and ya girl is HUNGOVER. 

Sleep + Water are the name of the dang game sister. 

How do you cope when the balls hit the wall?!?

Make good choices, Look both ways!! 

I love you the most!!!

Katie 

Further episodes of Sweat Thrive Glow with Katie Barbieri

Further podcasts by Katie

Website of Katie