Qigong for meditation - a podcast by Kathleen Lisson, CMT, CLT

I share the idea that movement practices like qigong and yoga may help meditators who are finding it difficult to sit still during meditation.

Further episodes of Swollen, Bloated and Puffy

Further podcasts by Kathleen Lisson, CMT, CLT

Website of Kathleen Lisson, CMT, CLT