Missing Period? Hypothalamic Amenorrhea, Body Size, Fitness&Nutrition w/ Nicola Rinaldi - a podcast by Take The Cake with Kate Noel

In this episode, Nicola Rinaldi, author of the amazing book "No Period Now What" and I talk all things HA, nutrition, fitness, recovery and getting your menstrual cycle back!! Nicola's Information - No Period Now What Website - http://www.noperiodnowwhat.com/ HA vs PCOS - http://www.noperiodnowwhat.com/hypothalamic-amenorrhea-info/hypothalamic-amenorrhea-vs-lean-pcos Nicola's Instagram - https://www.instagram.com/noperiodnowwhat FOLLOW ME ON INSTAGRAM FOR UPDATES - www.instagram.com/katenoel__

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