013: Blah, Blah, Blah, Self-Care - a podcast by Kelly Bos and Kelly Bourne

from 2020-02-18T11:00

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Has “self-care” become a victim of its social media buzzword status? Today Kelly and I are sharing our thoughts on the concept of self-care, including what it is, what it isn’t, and how we can make use of this important practice without feeling like we’re being frivolous or self-indulgent.