071: A “0-60” Check-In - a podcast by Kelly Bos and Kelly Bourne

Join us as we share what's working for us, what isn't, and our hopes for moving forward, including:

-our battle with the ‘shoulds’
-keeping sanity in our schedules
-‘Dr. Phil’ing’ ourselves
-navigating new routines
-keeping expectations for ourselves (and others!) in check

Thanks for listening.

 

Say Hi:

Email: talktherapypod@gmail.com

Kelly Bos
Website: kellybos.com
Wellness Center: Muskoka Mind & Body

Kelly Bourne
Website: kellybourne.ca
Book: Pig's Big Feelings

Further episodes of Talk Therapy

Further podcasts by Kelly Bos and Kelly Bourne

Website of Kelly Bos and Kelly Bourne