Talkin TUF Episode 20 - a podcast by Rob & Josh
from 2017-10-16T15:57:46
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Winter Mindset and Motivation - or lack thereof!!!We all deep down dread the onset of the cold, dark and wet months and more importantly the impact it has on our diet and exercise.In this episode the guys talk all things mindset and motivation to help get you through the colder months.
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