Talkin'TUF Podcast Episode 4 - a podcast by Rob & Josh

> How does your attitude towards succeeding compare to David Haye’s in the face of potential defeat?> The video link to Josh punching himself in the head over and over again >> https://youtu.be/Jsg9---4Xs4/ > Why do we feel we need to go 100 mph to get a good workout?> What stops us from making progress overtime we get a niggle or injury?> If you’re coasting through training sessions and in the dreaded ‘comfort zone’ what to do to get out of it.> The best way to measure a great session (it’s not what Rob jokes about so please don’t do it).> Consistency is key and why we’re setting our members some simple goals across this month.

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