The 50% Off Food Episode | Talkin TUF Podcast | Episode 57 | Fitness, Nutrition&Mindset - a podcast by Rob & Josh

The 50% Off Food Episode

In this episode the guys discuss...

The new 'Eat Out to Help Out' scheme to get the hospitality sector going again and what effect this will have on the UK's obesity crisis.

Why training is just ONE part of the picture and what else you need to focus on to get results.

The power of 'in person' Training versus being online

How effective Mobility practice is and why it's key to longevity in your training.

and much more.

Watch here: https://youtu.be/G9tTRyL9fiY
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