The Hello Henri Episode | Talkin TUF Podcast Episode 58 | Fitness, Nutrition&Mindset - a podcast by Rob & Josh

In this episode, the guys invite Henri Cherrington onto the podcast and discuss...

What Henri has done in the Strength & Conditioning world (and what The Unit Fitness will potentially gain from his great experiences.

Does it have to be all or nothing when you approach fitness?

What do you focus on when faced with a diet

Why challenges are great but what are the downfalls?

and much more.

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Watch on YouTube: https://youtu.be/ttShURflEvk

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