Eating For Your Cycle - a podcast by Sara Yingling

Did you know that your body needs different nutrients throughout your menstrual cycle? Or that most diets are researched exclusively on men NOT WOMEN?? Grab your notebook and a pen and listen to today's podcast for the details from an expert!

ABOUT OUR GUEST: 
Belinda is a naturopath and mother who has dedicated her professional career to supporting women’s reproductive health, as well as working with children. Many of Belinda’s clients are dealing with infertility - she provides a bridge from Orthodox medicine practices and naturopathic through testing and holisitic care practices. She created the app Seed for tracking your cycles and wrote the book “Healthy Hormones”, published just over a year ago. You can learn more about her work at belindakirkpatrick.com.au.

• Click here to buy Healthy Hormones 
• Join the Healthy Hormones private FB group 
• For the Seed iPone App Click Here
• Follow Belinda on Instagram 

 

Show Sponsor:

• The Keeper/Moon Cup. Click here for first time buyer discount!

Wellness Tip:

• Seed Cycling

Listener Question: 

• How many eggs do women have?

Got Questions? Or want to connect with our guest?

• write to us: tamingauntflo@gmail.com
• Comment on
  • Instagram: @tamingauntflo
  • Facebook: @tamingauntflo
• Check out our website: yogatrapezeseattle.com

Like the Podcast??

• Please leave us a review on iTunes, or wherever you get your podcasts! It helps others find our community and utilize our resources.

Further episodes of Taming Aunt Flo

Further podcasts by Sara Yingling

Website of Sara Yingling