TAF #24 WWSD How to Track Your Menstrual Cycle, What's Happening, And Why? - a podcast by Sara Yingling
from 2020-04-23T22:38:19
What's the first step in changing the environment in and around your body to change an outcome? Knowing where you're at, now! Today's episode shares what's going on during your menstrual cycle and how to track it. Once you have a baseline, you can start making shifts to change your current situation.
This is the first in a new series called "What Would Sara Do," a solo episode where Sara shares her secrets to overcoming endometriosis pain.
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Ending Endometriosis Naturally. Order it now at tamingauntflo.com/the-book
Period Fact: France period myth
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