EFT For Encouragement (Pod #262) - a podcast by Gene Monterastelli
from 2017-03-15T12:00
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My clients constantly tell me, "I know I should be tapping, but I don't want to spend time stuck in yukky negative emotions."
I can sympathize. Connecting with and feeling our negative emotions isn’t much fun. Even though tapping is a powerful tool to shift them, it makes sense that we avoid what is uncomfortable.
This week I have a tap-along audio filled with positive affirmations. I recommend tapping along at the beginning of your day, before tackling a difficult task, or any time you just need a pick-me-up.
Further episodes of Tapping Q
Further podcasts by Gene Monterastelli
Website of Gene Monterastelli