EFT for Long-Term Transformation Practical Application (Pod #250) - a podcast by Gene Monterastelli

In podcast #249 I talked to Rick Hanson about our three basic needs of safety, satisfaction, and connection. Most of the unconscious, subconscious, and conscious actions we make are motivated by one of these three needs.

This week in the podcast I share with you how you can first, identify which one of these needs we are trying to meet and second, how to tap for each of these needs (because each need requires a different approach).

Further episodes of Tapping Q

Further podcasts by Gene Monterastelli

Website of Gene Monterastelli