Pod #65: Tapping for Stress w/ Louise Woods - a podcast by Gene Monterastelli

Stress is one of the biggest issues of modern life but I think that it is talked about so much that sometimes we tune it out. We need to keep our eye on how stress affects us day-to-day. Tapping for stress is easy to do and is much like brushing your teeth, you need do a little bit daily to make lasting change. In this interview I talk to Louise Woods about the impact of stress on the body and some simple things that you can do right now to improve your mood and your health.

Further episodes of Tapping Q

Further podcasts by Gene Monterastelli

Website of Gene Monterastelli