Podcasts by Tar Heel Runners

Michelle Fogle - Runner, Business Owner, and Amazing Community Leader from 2020-06-22T16:33:49

Michelle Fogle is the owner of Fleet Feet, Wilmington, NC.  She's a super humble person who just loves running so much that she turned it into what she does every day.  If you go to Wilmington o...

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Brian Burk - 100 Miles During a Pandemic from 2020-05-29T12:51:26

Brian Burk signed up and trained for Umstead, but it was canceled due to the Covid-19 Pandemic.  So Brian ran 10 loops in his community and shares his story of determination, persistence, and re...

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Charlie Engle - 5.8 Adventure Journey from 2019-09-01T15:19:18

5.8 is what Charlie Engle is calling his challenge of running, biking, and swimming from the lowest to the highest point on every continent.  Learn more at  Listen

Dean Exline Tar Heel Runners from 2019-08-13T14:27:30

Dean Exline tells his story of transformation from Crossfit to running and his journey of determination and grit.  The sense of community from the Crossfit and running worlds have become the net...

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Tammy Pruden - You Are A Runner! from 2019-07-12T08:42:57

Tammy Pruden shares her story of transformation and how she became a runner. She loves running with friends who are part of Ainsley’s Angels and Wilmington Road Runners. Thanks for being the fir...

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Tar Heel Runners - Introduction from 2019-07-01T19:40:35

There is an amazing running community in North Carolina!  Tar Heel Runners will spotlight runners and others in the running community all across the Tar Heel state.  This first episode is an int...

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