Shackles of Shame - Episode 368 - a podcast by Ted A. Moreno, C.Ht

“Shame corrodes the very part of us that believes we are capable of change.” – Brené Brown. It’s hard to be happy carrying the ball and chain of shame. The effects of shame are devastating and long-lasting. But there is an antidote.
TedinYourHead.com

Further episodes of Ted in Your Head

Further podcasts by Ted A. Moreno, C.Ht

Website of Ted A. Moreno, C.Ht