The Epidemic of Overwhelm Part II – Episode 41 - a podcast by Ted A. Moreno, C.Ht

In the previous episode 40 Ted talked about the epidemic of the overwhelm in modern life and the cost in terms of focus, productivity and presence. In this episode, Ted gives practical tips on how you can begin to take control of your mind and stay out of overwhelm. https://www.TedMoreno.com/ted-in-your-head.

Further episodes of Ted in Your Head

Further podcasts by Ted A. Moreno, C.Ht

Website of Ted A. Moreno, C.Ht