Dr. Lorin Roche - Meditation You Actually Enjoy + Guided Meditation (#143) - a podcast by East Forest

Dr. Lorin Roche was lucky enough to begin practicing asana, pranayama, and meditation in 1968, and he still feels like a beginner – every day. He has been practicing, researching, and teaching meditation for 50+ years.

Further episodes of Ten Laws with East Forest

Further podcasts by East Forest

Website of East Forest