Podcasts by Ten Laws with East Forest

Ten Laws with East Forest

How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings.
Learn more at, eastforest.org.

Further podcasts by East Forest

Podcast on the topic Spiritualität

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Ten Laws with East Forest
MC YOGI - Musicians On Music : Mantra and Sacred Sound(#06) from 2022-02-22T02:55:46.686888

MC YOGI is a world-renowned yoga teacher and musician. He has performed and taught yoga everywhere, from headlining festivals and nightclubs to performing in the Forbidden City in China and even at...

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Ten Laws with East Forest
Guided Meditation for Anxiety Reduction (#10) from 2022-02-22T02:55:46.683354

In just over ten minutes let's find center and work through this simple, musically backed, guided meditation for reducing anxiety and transmuting energy into an outward gift.

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Ten Laws with East Forest
Elena Brower - Yoga, Greif, and Soul (#14) from 2022-02-22T02:55:46.679766

Teacher, author, speaker, and Presidential Diamond leader with doTERRA, Elena has taught yoga since 1999. Her first book, Art of Attention, has been ranked number one in design on Amazon, and has ...

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Ten Laws with East Forest
Don Lattin : Psychedelic Science, "Changing Our Minds" (#19) from 2022-02-22T02:55:46.675315

Don Lattin is an award-winning journalist and the author of six books. His most recent work, CHANGING OUR MINDS - Psychedelic Sacraments and the New Psychotherapy, was published in the spring of 2...

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Ten Laws with East Forest
Dustin DiPerna - Meditation, faith and mindfulness (#22) from 2022-02-22T02:55:46.668405

Dustin DiPerna is a meditation teacher, visionary leader, entrepreneur, and recognized expert in world religions. He has committed his life to making timeless spiritual wisdom relevant and accessib...

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Ten Laws with East Forest
Jai Sugrim - Rubbing Shoulders and becoming a Man (#24) from 2022-02-22T02:55:46.666522

Jai Sugrim is a Yoga Teacher, Athletic Trainer, and recognized Men’s Health Expert. He is the creator of the Jai Sugrim Method, a scientific approach for bringing the human body and mind into harmo...

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Ten Laws with East Forest
BONUS Episode - Matt Cochran Storylogue "Boulder Is Dreaming Too" (#28) from 2022-02-22T02:55:46.663231

This is a story/essay/poetic monologue from Matt Cochran (Episode #3) from the Boulder Harvest Festival 2018. Matt wrote a beautiful piece about place and nature and dreaming us all awake. He ca...

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Ten Laws with East Forest
Morning Altars (#31) from 2022-02-22T02:55:46.660392

Morning Altars returns! Day Schildkret is internationally known for Morning Altars and has inspired tens of thousands of people of all ages across the globe to renew our relationship to nature, cr...

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Ten Laws with East Forest
Meditation: Sing Me Awake (#35) from 2022-02-22T02:55:46.656565

A ten minute guided meditation with East Forest music - designed to sing one another awake and engender a felt experience of our full beingness.

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Ten Laws with East Forest
Sheela Bringi - Musicians On Music : Deep Creativity (#39) from 2022-02-22T02:55:46.652664

Sheela Bringi is an Indian American musician and has performed in a wide range of venues, including concert halls and universities presenting traditional material, yoga studios leading kirtans and...

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Ten Laws with East Forest
Marc Lesser : Zen, Mindfulness + Emotional Intelligence (#43) from 2022-02-22T02:55:46.649027

Marc Lesser is a mindfulness teacher, CEO, author, and speaker. He is internationally recognized for pioneering work in mindful leadership -- supporting profound wellbeing. He has led mindfulness...

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Ten Laws with East Forest
Gratitude Sleep - A Guided Meditation (#47) from 2022-02-22T02:55:46.645320

You can use this short guided meditation to end your day with gratitude and drift softly into sleep as a gentle East Forest musical bed continues while you transition to dreaming.

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Ten Laws with East Forest
Random Rab - Musicians On Music : Creativity, Gear and new starts (#48) from 2022-02-22T02:55:46.644443

Emerging from his own distinct corner of the West Coast electronic music scene, Random Rab offers a powerful and unique contribution to sonic exploration. Often referred to as “The Master of Emotio...

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Ten Laws with East Forest
Meditation - Loosen The Grip (#52) from 2022-02-22T02:55:46.640767

In this ten minute guided meditation we explore the feeling of "letting go" with the notion of just loosening the grip and giving oneself over to a larger river of flow.

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Ten Laws with East Forest
Liana Sananda Gillooly - MAPS, Psychedelic research (#56) from 2022-02-22T02:55:46.636492

Liana Sananda Gillooly is a lifetime activist for social justice, drug policy reform, ending war, and the environment. She is the Development Officer at Multidisciplinary Association for Psychedel...

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Ten Laws with East Forest
Dr. Dan Engle - Psychopharmacology, Nutrition, and Future trends (#60) from 2022-02-22T02:55:46.594772

Dr. Dan Engle lectures and consults globally and is the Medical Director of The Revive Treatment Centers of America, as well as medical advisor to Onnit Labs, The True Rest Float Centers and severa...

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Ten Laws with East Forest
Mike Dannheim - Sensie: Muscle Testing (#65) from 2022-02-22T02:55:46.584485

Mike is a co-founder at Sensie app, a mobile platform that uses sensors on a smartphone to detect stress and emotions. Sensie, with the use of your phone and the sensors will pick up on the overa...

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Ten Laws with East Forest
Christopher Shinn - Playwright, Future Echos, and Transformation (#69) from 2022-02-22T02:55:46.580965

Christopher Shinn has written over a dozen plays, one of which—2008’s Dying City—was a finalist for the Pulitzer Prize. He is a Guggenheim fellow, as well as a recipient of an Obie for Playwriting.

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Ten Laws with East Forest
Live at the Fall East Forest "Spirit Dive" Retreat 2019 (#73) from 2022-02-22T02:55:46.577542

Recorded live at the East Forest "Spirit Dive" Fall Retreat in Southern Utah. The East Forest retreat is a chance to dive into the inner space through a mixture of wilderness, music, yoga, dance, ...

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Ten Laws with East Forest
Dr. Bruce Damer - Origins of Life, Space, and the Numinous (#74) from 2022-02-22T02:55:46.576719

Dr. Bruce Damer is a liminal traveler of many realms, some magic, others mundane. His work focuses on the origin of life on Earth and finding a pathway for us, a remarkably rare form of complex lif...

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Ten Laws with East Forest
Martijn Schirp - Psilocybin Retreats at Synthesis, Trailblazing a New Psychedelic Future (#78) from 2022-02-22T02:55:46.573214

Synthesis offers legal, medically supervised, and scientific based psychedelic retreats in Amsterdam. They make the psychedelic experience accessible for curious individuals who want to utilize mod...

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Ten Laws with East Forest
My China Tour Story (#81) from 2022-02-22T02:55:46.570460

East Forest joins Radha to recount his recent tour to China -- they traveled there to perform outside Shanghai for the At One International Festival. Listen in for stories, insights, and high weir...

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Ten Laws with East Forest
Ask Me Anything: Rituals, Holding Space, Single Life + Australia Message (#86) from 2022-02-22T02:55:46.566128

It's that time of year again - the annual "Ask Me Anything" episode. I got questions around what are meaningful rituals and traditions, how to hold space for someone in a psychedelic journey, and ...

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Ten Laws with East Forest
Kim John Payne: The Soul of Discipline (#90) from 2022-02-22T02:55:46.562613

A consultant and trainer to 250 U.S. independent and public schools and school districts, Kim John Payne, M.Ed., has been a school and family counselor for more than thirty years. He has also consu...

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Ten Laws with East Forest
Adventures in Australia - The Tour Story (#94) from 2022-02-22T02:55:46.559383

Venomous bites, kangaroos, new friends and fans, hot box shows, going to the doctor from diving on the left, and more form this episode cataloging the recent East Forest Australia tour.

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Ten Laws with East Forest
Dr. Dan Engle - Surviving and Thriving in Covidian Times (#101) from 2022-02-22T02:55:46.552938

Dr. Dan Engle is a psychiatrist with a clinical practice that combines aspects of regenerative medicine, psychedelic research, integrative spirituality, and peak performance.

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Ten Laws with East Forest
Charles Eisenstein - The Coronation (#105) from 2022-02-22T02:55:46.549375

Charles Eisenstein is one of the foremost thinkers on systems change and personal growth. He a speaker and author of several books including Sacred Economics, and The More Beautiful World Our Hear...

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Ten Laws with East Forest
Dustin O'Halloran - Musicians On Music : A Winged Victory for the Sullen (#109) from 2022-02-22T02:55:46.500992

American post-classical pianist and composer Dustin O'Halloran released his first two albums, Piano Solos and Piano Solos 2, on Bella Union in 2004 and 2006, respectively. During the latter year he...

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Ten Laws with East Forest
Spring Washam - Indigenous Healing + Buddhist Wisdom (#110) from 2022-02-22T02:55:46.500113

Spring Washam is a well-known meditation teacher, author and visionary leader based in California and Peru. She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment. ...

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Ten Laws with East Forest
Luke Howard - Musicians on Music : Horizontal Creativity from 2022-02-22T02:55:46.496745

Australian Music Prize twice-longlisted composer Luke Howard has been described as “absolutely heavenly” (Mary Anne Hobbs, BBC Radio 6) and his music as “an ambient masterclass” (Musos’ Guide), but...

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Ten Laws with East Forest
'I Am' Guided Meditation (#118) from 2022-02-22T02:55:46.493309

East Forest guides you through a brief guided meditation focusing our consciousness on the myriad manifestations of our being.

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Ten Laws with East Forest
HeatherAsh Amara - Warrior Heart Practice (#122) from 2022-02-22T02:55:46.489863

HeatherAsh Amara is dedicated to inspiring depth, creativity, and joy by sharing the most potent tools from a variety of world traditions. She studied and taught extensively with don Miguel Ruiz, a...

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Ten Laws with East Forest
Courtland Johnson (VCJ) - Mr. 10 Laws himself (#123) from 2022-02-22T02:55:46.489079

Court Johnson (aka VCJ) is the voice behind the East Forest song, "10 Laws". He is an eccentric mystic living up in the Santa Barbara hills who essentially has a lot figured out for himself. This...

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Ten Laws with East Forest
Dr. Ted Achacoso - Health from the Soul, Outward (#127) from 2022-02-22T02:55:46.485672

Dr. Ted Achacoso is the global founding pioneer of Health Optimization Medicine and Practice and he is pushing the boundaries of the intersection between health and medicine.

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Ten Laws with East Forest
Sara Gael - The Power of Integration & Harm Reduction (#131) from 2022-02-22T02:55:46.482304

After receiving her Master’s degree in Transpersonal Counseling Psychology at Naropa University, Sara began working with MAPS in 2012, coordinating psychedelic harm reduction services at festivals ...

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Ten Laws with East Forest
Dr. Keith Campbell - How To Navigate Narcissism Today (#135) from 2022-02-22T02:55:46.478704

Dr. Keith Campbell is an expert in narcissism, and we chat about the latest scientific understanding of narcissism, its various forms, and the possibility for change, and more.

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Ten Laws with East Forest
Camille Maurine - Nourishment in Times of Turmoil + Guided Meditation (#136) from 2022-02-22T02:55:46.477855

Camille Maurine is a meditation mentor, dancer, and writer internationally renowned for her integrative energy practices and innovative performance trainings. Camille is the author of the groundbre...

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Ten Laws with East Forest
David Bronner of Dr. Bronner's - Cosmic Engagement, Psychedelics, and ALL-ONE! (#140) from 2022-02-22T02:55:46.474353

David Bronner is Cosmic Engagement Officer (CEO) of Dr. Bronner’s, the grandson of company founder, Emanuel Bronner, and a fifth-generation soap maker. He is a dedicated vegan and enjoys surfing an...

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Ten Laws with East Forest
Shane Mauss - Growth in Chaos (including beards) (#144) from 2022-02-22T02:55:46.470839

Stand-up comedian, adventurer, and science enthusiast Shane Mauss has been interviewing scientists each week since 2014. He's got a lovely new beard.

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Ten Laws with East Forest
Matthew Halsall - Salute To The Sun (#149) from 2022-02-22T02:55:46.466372

Composer, trumpeter, producer, DJ and founder of Gondwana Records, Matthew Halsallhas always worn many hats. But at the heart of everything that he does Halsall is first and foremost an artist and ...

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Ten Laws with East Forest
Solocast - Boring Algorithm Music, in response to Nils Frahm (#153) from 2022-02-22T02:55:46.455361

East Forest solocast from Costa Rica.

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Ten Laws with East Forest
Behind The Music: Can't Fall Out Of Love (#157) from 2022-02-22T02:55:46.451751

This week we take a deep dive into the story and making of the new song, "Can't Fall Out Of Love" that just released on Friday, April 30th, 2021. East Forest describes how the voiceover is describ...

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Ten Laws with East Forest
Sitaram Dass - Loving, Serving, & Remembering w/Ram Dass (#161) from 2022-02-22T02:55:46.447399

Sitaram Dass spent many years serving and living with Ram Dass. He has a graduate degree in social work and now finds himself singing, teaching, counseling, writing, and serving in a wide variety ...

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Ten Laws with East Forest
Nick Norris - A Navy SEAL drowns & then transforms (#162) from 2022-02-22T02:55:46.446269

Nick Norris is a graduate of both the United States Naval Academy and Basic Underwater Demolition / SEAL (BUD/S) Class 247. Upon completion of SEAL training in 2004, Nick assumed progressively high...

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Ten Laws with East Forest
Dr. Harry Grammer - From Homeless Urban-Sadhu to a New Earth (#166) from 2022-02-22T02:55:46.442652

Dr. Harry Grammer is an activist, scholar, and poet and founded New Earth in 2002 and since then has been an integral part of reforming the juvenile justice nationwide system. In 2017, New Earth wa...

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Ten Laws with East Forest
Solocast - AMA & the Slinky of Time (#170) from 2022-02-22T02:55:46.439270

East Forest solo-cast with an AMA and an exploration into the relative aspects of time, anxiety, and how it relates to a slinky.

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Ten Laws with East Forest
(solocast) Sitting Around The Fire with Jon Hopkins & Ram Dass (#175) from 2022-02-22T02:55:46.399305

Take a look behind the new track with Jon Hopkins (and feat. Ram Dass & East Forest) "Sit Around the Fire" out this week on Domino Records. Listen to the original demo, raw source recordings, and ...

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Ten Laws with East Forest
Justin Wren - Overcoming (#179) from 2022-02-22T02:55:46.389600

Justin Wren has inspired millions from his appearances on the Joe Rogan Experience, Ed Mylett Show, ESPN, Sports Illustrated, NBC, CBS, and TEDx Talks, along with sharing in prisons, schools, churc...

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Ten Laws with East Forest
Radha + Krishna Roundtable - LIVE (#183) from 2022-02-22T02:55:46.385198

Radha and Krishna dive into the mystery - live at the Treefort Music Fest!

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Ten Laws with East Forest
Jon Hopkins - Music For Psychedelic Therapy (#184) from 2022-02-22T02:55:46.384394

A studio auteur with a unique grasp of dynamics, Jon Hopkins composes music for the nighttime mind, body and soul. The Hopkins LPs Immunity and Singularity are symphonic explorations of the psyche;...

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Ten Laws with East Forest
Jens Kuross - Dreamy Musical Sublimity (#188) from 2022-02-22T02:55:46.380802

The music of songwriter and alternative producer Jens Kuross occupies a rare space in the world with his particular way of melding evocative lyrics and dreamy arrangements with introspective and su...

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Ten Laws with East Forest
Lewis Kofsky - Growing Psychedelic Heart Revolution (#192) from 2022-02-22T02:55:46.377162

Lewis Kofsky spurred the genesis of East Forest and also managed the project through its initial years.  They continue to collaborate on their latest initiative, Journey Space, with the intent to s...

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Ten Laws with East Forest
Radha + Krishna Roundtable (#196) from 2022-02-22T02:55:46.369547

Marisa Radha Weppner is an author, psychedelic therapist, community organizer, life coach, and podcaster.

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Ten Laws with East Forest
Colin Frangicetto - An Octopus Speaks - the Cosmic Nod (#197) from 2022-02-22T02:55:46.368720

Colin Frangicetto is a guitarist turned painter. He is one of the members of the band, Circa Survive,

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Ten Laws with East Forest
Dr. Kile Ortigo - Psychedelics & Psychology (#198) from 2022-02-15T15:05

Kile Ortigo, PhD, is a clinical psychologist and certified psychedelic psychotherapist in Palo Alto, where he offers depth-oriented psychotherapy and integration services.

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Ten Laws with East Forest
Day Schildkret - How To Use Ritual to Transform Our Lives (#195) from 2022-01-25T15:05

Day Schildkret is an award-winning author, artist, ritualist, teacher and is internationally known for Morning Altars, a practice in nature, art and ritual.

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Ten Laws with East Forest
Shane Mauss - Real Reality (#194) from 2022-01-18T17:05

Shane Mauss been a stand-up comedian since 2004 and touring full-time since 2007. Originally from La Crosse, Wisconsin this former factory worker skipped college to become a stand-up comedian. He h...

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Ten Laws with East Forest
Sachin Patel - The Future of Health (#193) from 2022-01-11T15:05

Sachin is a functional medicine practice success coach, international speaker, and best-selling author whose philosophy is that, "The doctor of the future is the patient."

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Ten Laws with East Forest
The Best of 2021! (#191) from 2021-12-28T15:00

A look back at just a glimpse of some of the many wonderful moments from the past year of conversations. Dive into the full evergreen podcast episodes via the links in the show notes. These voice...

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Ten Laws with East Forest
David Lobser - Virtualizing Reality (#190) from 2021-12-21T15:10

David Lobser is the founder and creative director of Light Clinic, a digital studio focused on developing technology driven art for therapeutic purposes.

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Ten Laws with East Forest
Jai Sugrim - How To Hit The Groove (#189) from 2021-12-14T15:00

Jai Sugrim is a yoga teacher, healer and guide with 26 years of professional experience.

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Ten Laws with East Forest
Brian Muraresku - The Immortality Key (#187) from 2021-11-30T15:05

Brian Muraresku graduated Phi Beta Kappa from Brown University with a degree in Latin, Greek and Sanskrit. As an alumnus of Georgetown Law and a member of the New York Bar, he has been practicing l...

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Ten Laws with East Forest
Lisa Broderick - Perceptions of Time (#186) from 2021-11-23T16:00

Lisa Broderick earned a BA from Stanford University and an MBA from Duke. She is a Transcendental Meditation Sidha, attended the Monroe Institute for the exploration of expanded states of conscious...

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Ten Laws with East Forest
Blake Spalding - Food, Nature, & Pioneering Immeasurability (#185) from 2021-11-16T15:10

Blake Spalding is a sweet soul, pioneer chef, and restaurant owner who operates the Hells Backbone Grill in Boulder, Utah.

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Ten Laws with East Forest
How To Prepare For a Journey (#182) - JourneySpace.com from 2021-10-26T14:05

Learn the fundamentals of how to use breath and music to guide yourself through a Journey. Featuring music from the new album "IN" as well as guided meditation and instruction from East Forest. I...

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Ten Laws with East Forest
"Undying" - For Your Consideration for Grammy voters from 2021-10-25T22:00

If you're a Grammy voting member, or maybe you have a friend who is (think friends who are in or orbit the music industry in any way), thanks for sharing the word to drop a vote this week while the...

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Ten Laws with East Forest
Lorna Dune - Pushing Music Boundaries (#181) from 2021-10-19T14:00

Lorna Dune arranged the strings on several of the tracks on the Possible album including "Undying" which is currently submitted for a Grammy for Best Contemporary Classical Composition. Please let...

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Ten Laws with East Forest
Jeremy Narby - Plant Teachers, Ayahuasca and Tobacco (#180) from 2021-10-12T14:00

Jeremy Narby, PhD, is co-author of Plant Teachers with indigenous elder Rafael Chanchari Pizuri. He became an early pioneer of ayahuasca research while living with the Ashaninca people of the Peru...

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Ten Laws with East Forest
Radha + Krishna Roundtable (#177) from 2021-09-21T14:00

Radha and Krishna dive into the mystery!

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Ten Laws with East Forest
Tiffany Schlain - The Value of a Tech Sabbath (#176) from 2021-09-14T14:00

Tiffany Shlain is an Emmy-nominated filmmaker, founder of the Webby Awards, renowned speaker, and author of the national bestselling book 24/6: Giving up Screens One Day a Week to Get More Time, Cr...

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Ten Laws with East Forest
Tiffany Shlain - The Value of a Tech Sabbath (#176) from 2021-09-14T14:00

Tiffany Shlain is an Emmy-nominated filmmaker, founder of the Webby Awards, renowned speaker, and author of the national bestselling book 24/6: Giving up Screens One Day a Week to Get More Time, Cr...

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Ten Laws with East Forest
Behind The Music - Sweetly Down & What Is (#174) from 2021-08-31T14:05

Inside the recording techniques and story behind the songs "Sweetly Down" featuring Sheela Bringi, and "What Is" with Thacher Schmid and Owen Hofmann-Smith -- both from the Possible album.

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Ten Laws with East Forest
Robert Thurman - Friendly Facts for Wisdom & Bliss (#173) from 2021-08-24T14:10

Bob Thurman, known in the academic circles as Professor Robert A.F. Thurman, is a talented popularizer of the Buddha’s teachings and the first Westerner Tibetan Buddhist monk ordained by His Holine...

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Ten Laws with East Forest
Dr. Erica Zelfand - Psychoneuroendocrinoimmunology (#172) from 2021-08-17T14:10

Dr. Zelfand is one of the first physicians in the country to enroll in above-board training in MDMA-assisted therapy through the Multidisciplinary Association for Psychedelic Studies (MAPS). She is...

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Ten Laws with East Forest
Ayla Nereo - The Power of the Voice (#171) from 2021-08-10T15:00

Ayla Nereo is a songwriter and performer based in California. As a youngster, Ayla Nereo spent endless hours immersed in the wilderness and in books. Galvanized by the wonders of nature and our own...

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Ten Laws with East Forest
"Possible" Deep Dive, with Marisa Radha Weppner (#169) from 2021-07-28T19:26:59

East Forest and Radha get into the granular about the new album ‘Possible.’ The philosophy, inspiration, techniques, behind the scenes, and trials and tribulations are discussed.

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Ten Laws with East Forest
Hanifa Nayo Washington - Sacred Activism (#168) from 2021-07-20T14:00

Hanifa Nayo Washington is an award winning cultural producer & sacred artivist. Hanifa has been combining arts, healing, and activism to make the world a better place for 20+ years.

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Ten Laws with East Forest
Hanifa Nayo Washington - Saced Activism (#168) from 2021-07-20T14:00

Hanifa Nayo Washington is an award winning cultural producer & sacred artivist. Hanifa has been combining arts, healing, and activism to make the world a better place for 20+ years.

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Ten Laws with East Forest
Micah Stover - Psychedelic Healing (#167) from 2021-07-13T14:00

Micah Stover works as an integrative support therapist with trauma survivors and is in the final stages of revision on a memoir chronicling the path to heal intergenerational sexual trauma with MDM...

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Ten Laws with East Forest
Peter Broderick - Foraging Creative Freedom w/live singing jam (#165) from 2021-06-29T14:00

Peter Broderick is a prolific, genre-defying American musician, composer, and producer. He is known internationally for a diverse range of solo projects, collaborations, and compositions for cinema...

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Ten Laws with East Forest
Dr. Diana Hill - Becoming Psychologically Flexible (#164) from 2021-06-22T15:00

Dr. Diana Hill is a clinical psychologist, podcaster, and expert in Acceptance and Commitment Therapy (ACT), a cutting-edge, evidence-based form of psychotherapy that helps people develop psycholog...

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Ten Laws with East Forest
Steve Urquhart - From Mormon to Mushroom Church (#163) from 2021-06-15T15:00

Steve Urquhart served in the Utah Legislature for 16 years; he is most recently the founder of the Divine Assembly, which explores the spiritual sacrament of psychedelics to promote health and heal...

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Ten Laws with East Forest
Ten Laws w/East Forest Podcast Trailer from 2021-05-30T22:10

What is this Ten Laws Podcast business and what are ya'll getting up to?

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Ten Laws with East Forest
Radha + Krisha Roundtable (#160) from 2021-05-25T15:00

Radha is an author, DJ, psychedelic therapist, life coach, and podcaster. She's taught yoga since 2002 and empowers others to embody their soul’s wisdom. She uses her Master's Degree in Transperson...

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Ten Laws with East Forest
Ronan Levy - Field Trip, Psychedelics Go Mainstream (#159) from 2021-05-18T15:00

An entrepreneur and a visionary, Ronan Levy is one of the founders of Field Trip Health. Field Trip takes a personalized approach to mental wellness blending legal psychedelic-enhanced therapy, min...

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Ten Laws with East Forest
Eoin Finn - Surfing Yogic Life Waves (#158) from 2021-05-11T16:00

Life changing, a thought leader, mystical, shamanistic, radical, and hilarious, Eoin Finn is a globally renowned yogi, surfer and Blissologist who has been carving his original tracks through the m...

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Ten Laws with East Forest
Brandon Beachum - A Positive Head (#156) from 2021-04-27T20:00

Brandon is the co-host of the popular Positive Head Podcast; he and East Forest recorded a "joint-show" conversation to be released on both of their shows. The Positive Head Podcast helps their lis...

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Ten Laws with East Forest
Yolanda Charles - Life Without a Click-Track (#155) from 2021-04-20T22:10

Born in London, England, Yolanda Charles took up the bass at an early age and has worked with music giants Sinéad O’Connor, Hans Zimmer, Sting, Robbie Williams, BB King, Eric Clapton, Roger Daltry,...

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Ten Laws with East Forest
Michael Phillip - Third Eye Drop In (#154) from 2021-04-14T01:00

Michael Phillip is the host of Third Eye Drops and has released and appeared on hundreds of podcast episodes in total, melding minds with a wide range of multidisciplinary experts including scienti...

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Ten Laws with East Forest
Shane Norte - Native Mushroom Church (#152) from 2021-03-30T18:00

Shane Norte is the founder of the Church of the People for the Creator and Mother Earth that facilitates psilocybin journeys on his Native American reservation lands.

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Ten Laws with East Forest
Radha + Krishna Roundtable (#151) from 2021-03-23T18:00

Marisa Radha Weppner is an author, DJ, teacher, psychedelic therapist, life coach, and podcaster. She has taught yoga since 2002. Known for her authentic self-expression, humor, and grounded empowe...

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Ten Laws with East Forest
Matt Graham - Living Wild (#150) from 2021-03-16T18:00

Matt Graham is a Professional Survival instructor, TV Host, Author, Producer, Actor and Designer. He has done several top-rated shows for Discovery and National Geographic channels. Matt lived as a...

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Ten Laws with East Forest
Dr. David Hanscom - Demystifying Pain (#147) from 2021-02-23T19:00

Dr. Hanscom is an orthopedic complex spinal surgeon who was based in Seattle, WA for over 32 years. He quit his surgical practice in 2019 to focus on teaching people how to break loose from the gri...

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Ten Laws with East Forest
Hallie Rose - Grounded Growth (#146) from 2021-02-16T19:00

Hallie Rose is an author, speaker, educator, and relationship coach from New York City. She is the host of The Thought Room Podcast and also the founder of the company Lunar Wild which aims to recl...

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Ten Laws with East Forest
Jai Sugrim - Dying To Be Alive (#145) from 2021-02-10T00:05

Jai Sugrim is a yoga teacher, athletic trainer, public speaker, and recognized men’s health expert. He is the creator of the Jai Sugrim Method, a scientific approach for bringing the human body and...

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Ten Laws with East Forest
Dr. Lorin Roche - Meditation You Actually Enjoy + Guided Meditation (#143) from 2021-01-26T19:00

Dr. Lorin Roche was lucky enough to begin practicing asana, pranayama, and meditation in 1968, and he still feels like a beginner – every day. He has been practicing, researching, and teaching medi...

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Ten Laws with East Forest
Justin Wren - The Amazing Story of 'The Big Pygmy' (#142) from 2021-01-19T19:00

A champion Greco-Roman wrestler, Justin Wren is an American humanitarian worker and a professional mixed martial artist. Having fought for himself as an MMA fighter for his entire life, Justin urge...

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Ten Laws with East Forest
Elena Brower - Into The Fire of 2021 (#141) from 2021-01-12T19:00

Elena Brower has studied yoga, meditation, and healing with master teachers since 1997, and has been teaching since 1999. She's taught the world's largest scale classes at the Museum of Modern Art...

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Ten Laws with East Forest
Radha + Krishna Roundtable AMA (#139) from 2020-12-29T21:00

In this final episode of 2020, East Forest joins Radha for another edition of the "Radha Krishna Roundtable". As an added twist, we each got to posit questions to one another in the style of an As...

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Ten Laws with East Forest
Sergio Magaña “Ocelocoyotl” - Toltec Prophecies for Today (#138) from 2020-12-22T21:00

Sergio Magaña “Ocelocoyotl” is a world-renown mystic, healer, and teacher of the Nahuatl tradition. Although raised in a traditional Catholic home in Mexico, Magaña was surrounded by ancient Mexica...

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Ten Laws with East Forest
Kyle Kingsbury: Heart of the Warrior (#137) from 2020-12-15T21:00

Kyle Kingsbury is a retired UFC fighter, director of human optimization at Onnit, and host of his popular podcast, The Kyle Kingsbury Podcast.

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Ten Laws with East Forest
Londrelle - Eternal Sunshine & Hip-Hop Sadhana (#134) from 2020-11-24T21:00

Londrelle (Hall) is a poet, author, musician, and creator of the mindfulness and meditation app Eternal Sunshine.

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Ten Laws with East Forest
David Holladay Pt. II - Modern Caveman (#133) from 2020-11-17T21:00

Part II of our epic conversation...
Widely regarded as one of the country's foremost educators in Stone Age living skills, David is a frequent lecturer, author, and consultant on primitive tec...

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Ten Laws with East Forest
David Holladay Pt. I - Modern Caveman (#132) from 2020-11-10T21:00

Widely regarded as one of the country's foremost educators in Stone Age living skills, David is a frequent lecturer, author, and consultant on primitive technologies, edible/medicinal plants, and p...

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Ten Laws with East Forest
Christopher Willits - Musicians on Music: The Great Sunsets + Meditation (#130) from 2020-10-27T20:00

Christopher Willits is an artist, musician, and guitarist who creates immersive ambient music. As one of the core artists on the Ghostly International label roster since the early 2000s, Willits ha...

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Ten Laws with East Forest
The Story of SPORES (#129) from 2020-10-20T20:00

In this solo-cast I tell the story of how the new "Spores" album was recorded and also its energetic history and how the music and album is tied to the very beginnings of East Forest.

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Ten Laws with East Forest
Christopher Shinn - The Dream of Our Future (#128) from 2020-10-13T20:00

Playwright Christopher Shinn has built an international reputation through his plays’ fierce social engagement, deep psychological acuity, and formal innovation. He is the recipient of an Obie Awar...

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Ten Laws with East Forest
William Meyer - The Inner Journey of Growing Up (#126) from 2020-09-29T20:00:09

William Meyer has taught meditation to students of all ages. He has taught workshops and professional development courses on meditation for other educators and has spoken on meditation and educatio...

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Ten Laws with East Forest
Radha-Krishna Roundtable - Going 80 (#125) from 2020-09-22T20:00:12

I join my lovely partner Marisa Radha Weppner in a roundtable discussion of what we're facing both personally and collectively, and we dive into our process, fears and hopes.

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Ten Laws with East Forest
Julie Holland MD - Making Good Chemistry (#124) from 2020-09-15T20:00:26

Julie Holland is a psychiatrist specializing in psychopharmacology, with a private practice in New York City. Dr. Holland also provides expert testimony and forensic consultation on a range of drug...

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Ten Laws with East Forest
Kash Khan - Educate, Inspire, Change (#121) from 2020-08-25T20:00:02

Kash Khan started Educate Inspire Change to introduce hope into his life. On a personal level, he was feeling lost and disillusioned. He was also jaded by the mainstream news agenda. EIC was an out...

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Ten Laws with East Forest
Whitney Mestelle: on Race and Healing - of Inclusive Idaho (#120) from 2020-08-18T20:00:11

Whitney Mestelle is co-founder and executive director of Inclusive Idaho. We engage in an important and valuable conversation around race and inclusivity.

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Ten Laws with East Forest
Sarah Neufeld - Musicians on Music: Creativity in Chaos & Being Informed by the Body (#119) from 2020-08-11T20:00:05

Sarah Neufeld is an internationally renowned Canadian violinist and composer based in New York City. Best known as a long time member of Arcade Fire, she is also a founding member of the contempora...

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Ten Laws with East Forest
Jamie Kilstein - The Cosmic Joke and Coming Together (#117) from 2020-07-28T20:00:16

Jamie Kilstein is an American comedian, podcaster and professional "screw up." He has appeared on Conan, THE JOE ROGAN EXPERIENCE, as well as Showtime, FX and the BBC America.

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Ten Laws with East Forest
Born I - Musicians on Music: Hip-Hop meets Meditation (#116) from 2020-07-21T20:00:08

Born I is a Ghanaian-American rapper, known for his work as a multi-genre artist. He has created a catalog of music that includes several Hip Hop, EDM, House Music and hybrid releases. Born I’s lyr...

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Ten Laws with East Forest
Nicole Sachs - Healing Pain Through The Mind & Soul (#115) from 2020-07-14T20:00:12

Nicole Sachs, LCSW is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the treatment of chronic pain, symptoms, syndromes and conditions. She is a fac...

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Ten Laws with East Forest
Mirabai Starr - Unifying Spirituality for Today (#113) from 2020-06-30T20:00:03

Mirabai Starr is an award-winning author; she taught Philosophy and World Religions at the University of New Mexico-Taos for 20 years and now teaches and speaks internationally on contemplative pra...

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Ten Laws with East Forest
Bayo Akomolafe - Uncovering Bones & the Invitation Being Made (#112) from 2020-06-23T20:00:06

Bayo Akomolafe is globally recognised for his poetic, unconventional, counterintuitive, and indigenous take on global crisis, civic action, activism and social change. He is an international speake...

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Ten Laws with East Forest
Oleg Stavitsky - Endel and Personalized Sound from 2020-06-16T20:00:22

Oleg Stavitsky is the CEO of Endel, a cross-platform audio ecosystem. It creates personalized, sound-based, adaptive environments that help people focus and relax.

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Ten Laws with East Forest
Cory Allen - Musicians On Music : Astrally Hustlin' (#108) from 2020-05-26T20:00:25

Cory Allen is an author, podcast host, musician, composer, and mastering engineer. On his popular podcast The Astral Hustle, he speaks with experts in mindfulness, neuroscience, and philosophy.

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Ten Laws with East Forest
Sophia Rokhlin - Bridging Ayahuasca to Today (#107) from 2020-05-19T20:02:25

Sophia Rokhlin is a co-author of When Plants Dream: Ayahuasca, Amazonian Shamanism and the Global Psychedelic Renaissance (Watkins, 2019) on the global spread of ayahuasca. Through engaged botany ...

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Ten Laws with East Forest
Robin Arnott - The Sound of the Self (#106) from 2020-05-12T20:00:01

Robin is a game designer and longstanding public speaker in the industry of consciousness technology. He was featured in Netflix’s Screenland and the documentary Game Loading: Rise of the Indies.

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Ten Laws with East Forest
Dr. Robin Carhart-Harris - Science of the Soul (#104) from 2020-04-28T20:00:10

Head of the Centre for Psychedelic Research, Division of Brain Sciences, Faculty of Medicine, Imperial College London. Robin has designed a number of functional brain imaging studies with psilocyb...

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Ten Laws with East Forest
Ervin László - Reconnecting to the Source (#103) from 2020-04-21T21:00:03

Ervin Laszlo, twice nominated for the Nobel Peace Prize, is editor of the international periodical World Futures: The Journal of General Evolution and Chancellor-Designate of the newly formed Globa...

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Ten Laws with East Forest
Denise Kaufman - Musicians On Music : Ace of Cups (#102) from 2020-04-14T21:00:09

From 1967 to 1972, the Ace of Cups were at the epicenter of the ‘60s cultural and social revolution. From the Acid Tests to the protests, from the free concerts in Golden Gate Park to the ballroom...

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Ten Laws with East Forest
Shane Mauss - Stand Up Science, Head Talk, and Lockdowns (#100) from 2020-03-31T21:00:20

Veteran comedian Shane Mauss has brought his unique blend of absurdist humor and storytelling to cities all over the world and he has appeared on Conan, Jimmy Kimmel Live, Comedy Central, Showtime,...

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Ten Laws with East Forest
Raghu Markus - Mindrolling Into Now (#99) from 2020-03-24T21:00:09

Raghu Markus spent two years in India with Maharaji and Ram Dass. Raghu Markus is currently the Executive Director of the Love Serve Remember Foundation and has been an associate producer for on-l...

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Ten Laws with East Forest
Live Stream Announcement (3-21) + Covid-19 Update from 2020-03-20T20:00:04

In this special update episode, I'm here to give you the details on my upcoming March 21, Live Stream East Forest Ceremony offering happening on YouTube Live.

East Forest Ceremony - LIVE...

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Ten Laws with East Forest
Hammock - Musicians On Music : Marc Byrd (#97) from 2020-03-17T21:30:04

Since HAMMOCK'S founding in 2003, when Byrd and Thompson began collaborating on sound collages to escape their jobs in Nashville’s work-a-day songwriting circles, Hammock has released a litany of a...

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Ten Laws with East Forest
A 15min Meditation For Chaotic Times (#96) from 2020-03-13T17:08:53

We are facing an unprecedented crisis and the chaos around us is often reflected inward. Now more than ever, we need to take the time to build our internal fortitude. Use this free 15 min guided ...

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Ten Laws with East Forest
Aubrey Marcus - Living In The Darkness (#95) from 2020-03-10T21:00:06

Aubrey Marcus currently hosts the Aubrey Marcus Podcast with over 25 million downloads on iTunes. He is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he cal...

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Ten Laws with East Forest
Peia Luzzi - Musicians On Music : Ancestral Sounds for Today (#93) from 2020-02-25T16:00:18

Peia Luzzi is a song collector & writer, drawing inspiration from her ancestral roots of Celtic and Old World European music, and folklore. With a soaring soprano voice, she dances nimbly between C...

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Ten Laws with East Forest
Let It Wash Away - Guided Meditation (#92) from 2020-02-18T15:00:07

In this guided meditation we explore what needs to wash away in order for something new to be born - what needs watering for the garden to grow? Take just ten minutes to give space to listen to th...

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Ten Laws with East Forest
Paul Selig: The Guides, The Soul, and The Path (#91) from 2020-02-11T15:00:20

Paul Selig is considered to be one of the foremost spiritual channels working today. In his breakthrough works of channeled literature, I Am the Word, The Book of Love and Creation, The Book of Kno...

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Ten Laws with East Forest
Trudy Goodman: Insight, Meditation, & Incarnation (#89) from 2020-01-28T16:00:06

Trudy Goodman Kornfield, Ph.D., is a vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. She also teaches residential retreats at Spirit Rock Meditation Center in Wood...

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Ten Laws with East Forest
Nick Mulvey - Musicians On Music : The Eternal Muse (#88) from 2020-01-21T16:00:22

Nick Mulvey is an English musician, singer and songwriter. He was a founding member of the band Portico Quartet and later as a solo artist releasing the EPs The Trellis (2012), Fever to the Form (2...

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Ten Laws with East Forest
Julian Treasure: Harnessing the Invisible World of Sound & Listening (#87) from 2020-01-14T16:00:03

Julian Treasure is a sought-after and top-rated international speaker on the nature of sound. Collectively his five (yes five) TED talks on various aspects of sound and communication have been view...

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Ten Laws with East Forest
Mona Haydar - Musicians On Music : Hijab, Ritual, & Love (#85) from 2019-12-31T15:00:07

Mona Haydar is a young Syrian-American Muslim who gained national and international press for her and her husband’s “Ask A Muslim” project- a booth that invited dialogue and questions in the wake o...

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Ten Laws with East Forest
Goodbye Ram Dass (#84) from 2019-12-24T06:14:57

Ram Dass died on December 22, 2019. In this episode, we explore and honor the feelings and stories arising from the grief and love surrounding the happening of his passing.

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Ten Laws with East Forest
The Story of Grandmothersphere (#83) from 2019-12-17T15:45:12

Folks often ask about how the song, "Grandmothersphere" came to be, or what it's all about, or where the vocal field recording came from - or just who is that? It is one of the most popular East F...

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Ten Laws with East Forest
Slow Meadow - Musicians On Music : Gurus, Gear, and handstands (#82) from 2019-12-10T15:15:07

The Houston multi-instrumentalist Matt Kidd, who writes pastoral, deeply felt compositions as Slow Meadow. He reworked the track "You're A Guru" for the Ram Dass project, and he and East Forest di...

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Ten Laws with East Forest
Peter Broderick - Musicians On Music : mushrooms, foraging, and working with everyone (#80) from 2019-11-19T16:00:08

Peter Broderick is a prolific, genre-defying American musician, composer, and producer with a massive list of credits that reads like a collaborative who's who of 21st century independent, classica...

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Ten Laws with East Forest
Michael Muller - Musicians On Music : Balmorhea (#79) from 2019-11-13T15:00:12

Michael Muller is the co-founder of Balmorhea; who for the past 13 years have toured globally supporting 6 full-length albums as well as producing numerous scores and placements tv & film. This fal...

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Ten Laws with East Forest
Laraaji - Musicians On Music : Sound, Laughter, and the Vertical Now (#77) from 2019-10-30T04:16:37

American musician Laraaji is one of new age's most distinctive, prolific, and charismatic artists. Since first gaining exposure in the early '80s after a chance meeting with ambient innovator Brian...

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Ten Laws with East Forest
Cody Wiggs - Transcendence, Somatic Listening, and My Ketamine Story (#76) from 2019-10-23T16:05:11

Cody Wiggs returns! - East Forest recounts his recent Ketamine experience and he and Cody go deep into the Mystery. In 2014 Cody watched as his father and close friend were swept over a 100ft aval...

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Ten Laws with East Forest
The Rational Irrationalist - A Meditation (#75) from 2019-10-17T21:03:36

Enjoy this guided meditation that takes you through a thought experiment of the perfection of our path, and the merging of the divide between material rationalism and divinity.

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Ten Laws with East Forest
Kaitlyn Aurelia Smith - The Art Of Listening (#72) from 2019-09-25T04:37:21

Raised on Orcas Island off the coast of Washington state, Kaitlyn Aurelia Smith's compositions are surreal yet rooted in nature. Combining the organic elements of her upbringing with the technologi...

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Ten Laws with East Forest
The Story Of "10 Laws" (#71) from 2019-09-17T18:05:46

In this episode East Forest tells the story of how his song, "10 Laws" came to be. "10 Laws" features the voice of VCJ, a mystic and friend who spoke his hunter gatherers code of ten which became ...

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Ten Laws with East Forest
Michael Meade - Growth through Myth, Imagination and Story (#70) from 2019-09-12T04:00:01

Michael Meade, D.H.L., is a renowned storyteller, author, and scholar of mythology, anthropology, and psychology. He combines hypnotic storytelling, street-savvy perceptiveness, and spellbinding in...

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Ten Laws with East Forest
A Meditation For Sleepless Nights (#68) from 2019-08-27T06:05:12

Here is a 20 min guided meditation to take you through those moments when your mind is racing and you just can't sleep - for when you're feeling overwhelmed by the enormity of it all and need to st...

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Ten Laws with East Forest
Poranguí - Musicians On Music : Sundance, Ceremony, and Truth (#67) from 2019-08-21T00:01:41

Reared among the three cultures of Brazil, Mexico and the U.S., Poranguí was steeped in various traditional forms of music, healing and ceremony since birth. Drawing from his cross-cultural backgro...

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Ten Laws with East Forest
East Forest on Love Service Wisdom (#66) from 2019-08-13T17:42:31

An interview with East Forest from the Love Service Wisdom podcast. The Love, Service, Wisdom podcast is a collection of collaborative content with thought leaders and spiritual teachers from dive...

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Ten Laws with East Forest
Erik Davis - Technology, Practice, and the Weird (#64) from 2019-07-30T06:05:07

Erik Davis is an author, scholar and world class connoisseur of the weird. He’s spent over 20+ years exploring fringe movements, occult covens and liminal cyberspaces, finding some time in between ...

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Ten Laws with East Forest
The Story of Recording Ram Dass (#63) from 2019-07-23T06:05:12

Hear the story of what it was like sitting in the room with Ram Dass and the process of recording Ram Dass in his study in Maui. Radha and East Forest join in conversation to go through the highli...

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Ten Laws with East Forest
Laura Bird - Musicians On Music : The Mynabirds (#62) from 2019-07-16T19:38:10

American singer-songwriter Laura Bird is a shape-shifter who worked under the moniker The Mynabirds, releasing four critically acclaimed and stylistically different albums on Saddle Creek: What We ...

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Ten Laws with East Forest
The River - a Guided Meditation (#61) from 2019-07-10T15:21:41

A guided 15-20 min free meditation as we hear a gentle flowing stream and imagine sitting next to it, dropping our thoughts into it, merging with it, and understanding how we are at all places at o...

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Ten Laws with East Forest
Katherine MacLean - Psilocybin research, Personal freedom (#59) from 2019-06-25T06:05:21

Katherine MacLean is a research scientist with expertise in studying the effects of mindfulness meditation and psychedelics. At Johns Hopkins University School of Medicine, she conducted legal clin...

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Ten Laws with East Forest
Live at The Ram Dass Retreat in Maui - Spring 2019 (#58) from 2019-06-18T06:05:32

Live performance by East Forest featuring the new Ram Dass material while at the Ram Dass retreat in Maui Hawaii in the Spring of 2019. Krishna Das performs his part in I Am Loving Awareness live....

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Ten Laws with East Forest
Lee McCormick - Recovery and Spiritual Development (#57) from 2019-06-11T06:05:14

Lee McCormick has always lived out loud. In 1998, Lee founded The Ranch Recovery Center in Tennessee and later The Canyon Treatment Center in Malibu California and has been a creative force in the...

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Ten Laws with East Forest
Cloudchord - Musicians On Music : Creativity and Embarrassing stories (#55) from 2019-05-28T06:05:02

Derek VanScoten is the producer, guitarist, and Emmy-winning musician behind Cloudchord. In early 2010 he hit the scene as a solo artist, merging live guitar with modern electronic production. Ear...

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Ten Laws with East Forest
Yung Pueblo (#54) from 2019-05-21T19:41:49

Diego Perez is a meditator, writer, and speaker who is widely known on Instagram and various social media networks through his pen name Yung Pueblo. Online he reaches hundreds of thousands of peopl...

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Ten Laws with East Forest
Justin Boreta - Musicians On Music : The Glitch Mob (#53) from 2019-05-14T06:05:11

Justin Boreta is a music producer and a founding member of The Glitch Mob, a deejay collective born of the Los Angeles electronic music scene. The trio has combined their different skills and aesth...

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Ten Laws with East Forest
Brian Adrian Koch - Musicians On Music : Blitzen Trapper / Dead Lee (#51) from 2019-04-30T06:05:20

Brian Koch is a musician, artist and founding member of Blitzen Trapper and Dead Lee.

Blitzen Trapper is a Portland, Oregon-based experimental country/folk/rock band associated with Sub ...

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Ten Laws with East Forest
"I Am Loving Awareness" - Behind The Song (#50) from 2019-04-23T14:31:39

This week we take a look behind the song "I Am Loving Awareness (feat. Krishna Das)" from the new East Forest x Ram Dass record. Discover the process into how the song went from simple beginnings ...

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Ten Laws with East Forest
"Home" - Behind The Song (#49) from 2019-04-16T06:05:30

The first in a series of looks 'behind the song' - so you get a glimpse at the inspiration and how a track comes together from start to finish. In this episode we explore the song "Home", from Cha...

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Ten Laws with East Forest
Sol Rising - Musicians On Music : Growing up Transcendental (#46) from 2019-03-26T13:07

Sol Rising is a successful producer with over 10 albums released; he has been featured in major media outlets including The Washington Post and Yoga Journal, and has also been streamed over 10 mill...

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Ten Laws with East Forest
Julie Holland M.D. - Psychopharmacology, The Brain and drugs (#45) from 2019-03-19T13:07

Julie Holland is a psychiatrist specializing in psychopharmacology, with a private practice in New York City. Holland is editor of Ecstasy: The Complete Guide--A Comprehensive Look at the Risks an...

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Ten Laws with East Forest
DJ Drez - Musicians On Music : Personal Choice and process (#44) from 2019-03-12T06:01

DJ Drez is in demand as a producer, musical director and sound ambassador. A master of his craft in the studio and on stage, Drez cuts and composes profoundly original tracks that facilitate body m...

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Ten Laws with East Forest
Meditation: You Are Nature (#42) from 2019-02-26T21:10

A free 20 min guided meditation to go deep into feeling your connected nature. With East Forest music.

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Ten Laws with East Forest
Krishna Das - Musicians On Music : Stories and Inspiration (#41) from 2019-02-19T07:01

Layering traditional kirtan with instantly accessible melodies and modern instrumentation, Grammy nominated artist Krishna Das has taken the call-and-response chanting out of yoga centers and into ...

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Ten Laws with East Forest
The Bee Queen - Intuition and Performance Art (#40) from 2019-02-12T14:07

The Bee Queen has been dancing - fully covered and immersed in over 10k honey bees - since 2001. She says, "I think of bee dance as a duet among many. The 12,000 plus bees push with their powerful...

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Ten Laws with East Forest
Trevor Hall - Musicians On Music : Guru and Writing Process (#38) from 2019-01-29T07:11

Trevor Hall is a well known singer/songwriter with a devoted global audience. Along with numerous pilgrimages to India, he has also completed a series of sold-out tours and collaborations with art...

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Ten Laws with East Forest
Ted Klein - Zen of Ice Cream and freewriting (#37) from 2019-01-22T18:11

Ted Klein is an old friend and old soul. I've known him for a long time and learned just as much. Director, composer, artist, MC, teacher, investor, writer, actor, father, golfer, game inventor a...

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Ten Laws with East Forest
Cody Wiggs : Ketamine Assisted Therapy (#36) from 2019-01-15T18:11

Cody is pioneering an entirely unique approach to Ketamine Assisted Therapy that blends modern therapeutic practices, mindfulness practices, and ancient ceremony and ritual to create deep shifts i...

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Ten Laws with East Forest
East Forest : Ask Me Anything (#34) from 2018-12-29T04:13

It's time for an end of the year "Ask Me Anything" episode. You guys posted your questions on social media I've done my best to answer them. We get into a diverse range of subjects so listen in t...

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Ten Laws with East Forest
Tony G - Yoga and OG EF (#33) from 2018-12-18T14:07

Tony G is a yogi, painter, artist, and an old friend with a heart of gold and healthy dose of humor to match. He pulls inspiration from his diverse artistic background and this, in turn, creates t...

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Ten Laws with East Forest
Camille Maurine - Meditation and the Feminine (#32) from 2018-12-11T19:58

Camille Maurine is a meditation mentor, dancer, and writer internationally renowned for her integrative energy practices and innovative performance trainings. Camille is the author of the groundbr...

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Ten Laws with East Forest
Meditation for Sleep: an Evening Ritual (#30) from 2018-11-27T19:24

A guided meditation designed to help you fall asleep. I was sitting on the beach at night looking at the stars and listening to the ocean wash on the shore and I pulled out my little recorder to c...

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Ten Laws with East Forest
Alex King-Harris - Musicians On Music : YogiTunes (#29) from 2018-11-20T03:58

Known in the music world as Rara Avis (n. latin for Rare Bird), Alex King-Harris is a dedicated master of his craft with over 20 years experience in live performance and music production with a cor...

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Ten Laws with East Forest
Alan Macy: Art, Science, & Technology (#27) from 2018-10-31T19:30

Alan Macy is currently the Research and Development Director, past President and a founder of BIOPAC Systems. He presents in the areas of human-computer interfaces, electrophysiology, and telecomm...

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Ten Laws with East Forest
Guided Meditation: The Eternal Internal Flame (#26) from 2018-10-23T17:11

Take a dive into this guided meditation to find the internal flame that is our consciousness center and our soul's emanance. Backed by East Forest music you are guided on a journey of release and ...

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Ten Laws with East Forest
Live at The East Forest Utah Fall Retreat (#25) from 2018-10-16T06:01

A live podcast recorded at the East Forest "Spirit Dive" Fall Retreat in Boulder, Utah. Join us at Esalen Institute in Big Sur California Nov 16-18 for the next upcoming retreat.

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Ten Laws with East Forest
Mikey Siegel : Consciousness Hacking + Group Flow (#23) from 2018-09-18T12:01

What if we could create technology that would help us in our own efforts to be more mindful, present, and accepting towards what is? This same technology would naturally also help us to feel bette...

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Ten Laws with East Forest
Charles Eisenstein - The Gift and our Collective Story (#22) from 2018-08-21T13:01

Charles Eisenstein is a teacher, speaker, and writer focusing on themes of civilization, consciousness, money, and human cultural evolution. His on-line writings have generated a vast following; h...

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Ten Laws with East Forest
Meditation for Protection (#20) from 2018-08-14T06:01

Dive into this ten minute guided meditation to help visualize a geometrical space of peace and protection. This meditation can be used in any setting as a way of establishing the sanctity of space...

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Ten Laws with East Forest
Elena Brower : pt. II (#18) from 2018-07-31T23:28

A second coming together with Elena Brower diving into a wide range of topics in matters of living, purpose, the heart, forgiveness, acupressure and more.

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Ten Laws with East Forest
KMO : C-Realm Podcast creator (#17) from 2018-07-26T03:22

KMO is the host and producer of the C-Realm Podcast and author of the book 'Conversations on Collapse.' He describes himself as, "a recovering libertarian and Singularitarian." The C-Realm began i...

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Ten Laws with East Forest
Alexandre Tannous - Musicians On Music : Sound Meditation (#16) from 2018-07-17T06:01

A deep dive into sound meditation and the power of sonics. Alexandre Tannous is a musician, educator, composer, and as an ethnomusicologist. For the past 13 years he has been researching the ther...

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Ten Laws with East Forest
Live at Esalen - "Music As A Tool" Talk & Meditation (#15) from 2018-07-11T01:01

This recording comes from a recent speaking series at the Esalen Institute in Big Sur California. East Forest speaks in an experiential talk titled "Music As A Tool: Combatting Information Sicknes...

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Ten Laws with East Forest
Kate Swarm & Gordon Ogden - Walter Yoga (#13) from 2018-06-26T06:01

Walter Production and Walter Yoga is out to make the world a happier, healthier, and more whimsical place. They travel all over the country hosting large scale events like at Bonnaroo and festival...

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Ten Laws with East Forest
Lorraine Weiss : spiritual teacher (#12) from 2018-06-19T06:01

Lorraine Weiss is a spiritual teacher and "saxophone shaman". She has walked a deep and interesting life and has a simplicity of message and spirit about what it means to be present and human. I ...

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Ten Laws with East Forest
Lorin Roche : The Radiance Sutras (#11) from 2018-06-12T06:01

Lorin Roche PH.D. spent 27 years writing and translating his eponymous work The Radiance Sutras. He signed up for a research project on the physiology of meditation in 1968 when he was eighteen ye...

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Ten Laws with East Forest
Amanda Giacomini - 10000 Buddhas, Creativity, Painting (#09) from 2018-05-29T06:01

Ten Thousand Buddhas by Amanda Giacomini is a world wide, highly sought after art project, including large scale murals & fine art paintings. She has been featured on National Geographic Channel, ...

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Ten Laws with East Forest
Eric Gilbert - Treefort Fest Director, Music and Creativity (#08) from 2018-05-22T06:01

Eric Gilbert is the festival director for the massive Treefort Music Fest that occurs every spring in Boise, Idaho. He is also in the touring band Finn Riggins and is a talent manager for Duck Clu...

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Ten Laws with East Forest
Morning Altars : Earth Art, Process, and Mourning (#07) from 2018-05-15T14:02

Day Schildkret is known internationally for Morning Altars and has inspired thousands of people of all ages from all over the world to forage, build and be awed with Earth Art. Day is igniting an i...

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Ten Laws with East Forest
Ten Minutes to Peace: A Guided Heart Meditation (#05) from 2018-04-26T21:53

We take a break from the conversations for a short musically guided East Forest meditation to help you ground into your heart and sense of beingness. Take a moment to drop in and come back to this...

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Ten Laws with East Forest
Marisa Radha Weppner - Treefort, 1440, Vision (#04) from 2018-04-26T21:47

Marisa Weppner gets a lot done and does so with incredible grace - she's on the artist committee for Treefort Music Fest in Boise ID, has a degree in Transpersonal Psychology, is a master yogini, s...

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Ten Laws with East Forest
Matt Cochran: Raven Dream Tracking (#03) from 2018-04-26T21:25

Matt Cochran is an expert on dreams and working with the dream world in a completely unique and poetic way. He lives off the land and in harmony with nature from his home in Southern Utah.

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Ten Laws with East Forest
Lorenzo Hagerty - Psychedelic Salon Founder (#02) from 2018-04-26T21:18

Lorenzo Hagerty is the founder of the Psychedelic Salon — one of the richest, deepest, and oldest podcasts on the internet. A pioneer and leader in the psychedelic thought movement and has led a ...

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Ten Laws with East Forest
Matt Graham - Survivalist, Earth Skills, Cave life (#01) from 2018-04-26T20:21

Matt Graham - survivalist and earth skill expert, seen on Discovery Channel's 'Dual Survivor', 'Dude You're Screwed' and National Geographic's 'Live Free or Die'. We explore how he got the urge to...

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Ten Laws with East Forest
Matt Graham - Survivalist, Earth Skills, Cave life (#01) from 2018-04-26T20:21

Matt Graham was a climber and began studying primitive skills at age 17 in Yosemite Valley. At 20 he was doing search and rescue as a tracker in Sequoia while running and learning to travel the ...

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Ten Laws with East Forest
Matt Graham - Survivalist, Earth Skills, Cave life (#01) from 2018-04-26T20:21

Matt Graham was a climber and began studying primitive skills at age 17 in Yosemite Valley. At 20 he was doing search and rescue as a tracker in Sequoia while running and learning to travel the ...

Listen