Episode 222: Four Essentials to Grieving - a podcast by Jackie Pack

In this episode, Jackie talks about chapter 5 in The Tao of Fully Feeling.  Often when we think of grieving, we think of being sad, maybe crying.  Or we think of the stages of grief developed by Elisabeth Kubler-Ross.  In this chapter, author Pete Walker expands on essentials to grieving as we explore childhood trauma.  

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