TPS 105: Ways To Get Active And Have Fun Outside Of A Conventional Exercise Environment - a podcast by The Wellness Couch

Perhaps you’re struggling with ideas for getting active or the thought of hitting the gym makes you want to crawl back into bed. This week we’re talking about ways you can sneak in some exercise by getting moving outside of a conventional movement environment. Hear Dr. Brett’s tips on how he gets active with his kids Listen In

The post TPS 105: Ways To Get Active And Have Fun Outside Of A Conventional Exercise Environment appeared first on The Wellness Couch.

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