Podcasts by That Paleo Show Archives - The Wellness Couch

TPS 286: This Is The End from 2018-11-15T18:00

“This is the end, beautiful friend, the end” The Doors After 6 years of recording That Paleo Show once a week it is time for it to come to an end. In this short episode I explain why...

TPS 285: CrossFit and Paleo with Maty Barker from 2018-10-18T18:00

This week we get the lowdown on CrossFit and Paleo (and what Brett is really like at the gym) from his CrossFit Coach Maty Barker. Maty shares his story from being the ‘fat kid’ at s...

TPS 284: Natural energy and detoxification with Dr Elson Haas from 2018-10-11T18:00

This week Brett and George are joined by an integrative doctor with 40 years experience to talk about why he believes health comes from “lifestyle first, natural therapies next and drugs a...

TPS 283: Paleo Pro from 2018-10-04T19:00

This week Brett and George talk to Bill Fitzsimmons and Douglas Smith from Paleo Pro about healthy sources of protein and the benefits of collagen. Bill and Doug share with us a little about the...

TPS 282: Additive Free Kids from 2018-09-27T19:00

This week George and Brett interview Francine Bell from Additive Free Kids about all of the nasties that are creeping into our kids foods. Francine shares her experiences with her 5 boys who exp...

TPS 281: Going Primal from 2018-09-20T19:00

This week Brett welcomes back Helen Marshall from The Primal Alternative to talk about her journey to ill health following conventional wisdom and back again following a primal lifestyle. Helen ...

TPS 280: What is the perfect microbiome? from 2018-09-13T19:00

This week Brett interviews The Functional Naturopath, Dan Sipple about gut health, leaky gut, IBS and a whole lot more. This interview topic was sparked by a follower of George’s Facebook ...

TPS 279: LIVE from The Wellness Summit from 2018-09-06T19:00

This week is a bit of an episode with a difference as we join Brett LIVE at The Wellness Summit to hear his talk “You Can Handle The Truth” presented to the sold out crowd of 600 peo...

TPS 278: FLASHBACK–When we first met George from 2018-08-30T19:00

This weeks episode of That Paleo Show is a blast from the past as we head back to 2014, when we first met George Bryant on That Paleo Show. George shared his inspirational story and background (...

TPS 277: Bondi Rescue from 2018-08-23T19:00

This week Brett has a great chat with Andrew Reid and Dean Gladstone from the hit TV show Bondi Rescue about what they do to keep in shape and to maintain their health. The boys talk about every...

TPS 276: Paleo Parenting from 2018-08-16T19:00

What does parenting look like in a Paleo family? What about a 2 home family where both households are not Paleo? This week Brett and George talk about how they negotiate raising a family Paleo a...

TPS 275: Which diet should you choose? from 2018-08-09T19:00

Given the same of the show it seems like a bit of a loaded question doesn’t it but nevertheless Brett And George come together for a fascinating discussion around different diets. From Pal...

TPS 274: George goes to prison! from 2018-08-02T19:00

This week George is going to prison! No it is not that the Paleo police have finally caught up with him for breaking the “rules”, he is heading in there to share some of his amazing ...

TPS 273: Fasting like a human being from 2018-07-26T19:00

This week Brett and George discuss their take on fasting, including some extended fasts. What are the benefits of fasting? What are the drawbacks and things you need to be careful of? How do you...

TPS 272: The Paleo Vet from 2018-07-19T19:00

This week Brett interviews Paleo Veterinarian Kelly Maher about the Paleo lifestyle, how the principles apply to animals and how she has incorporated the Paleo lifestyle into her family of 5. Th...

TPS 271: Cut The Sh$%, Get Fit from 2018-07-12T19:00

This week Brett and George interview personal trainer and coach Rafal Matuszewsk about his journey from the ‘fat kid’ who couldn’t get a date to fit man with a beautiful wife. ...

TPS 270: Personalising Keto from 2018-07-05T19:00

This week Brett and George interview Kate Jaramillo about the benefits she is seeing from her clients using a ketogenic lifestyle. Kate explains how she has refined her ketogenic approach over t...

TPS 269: Paleo and Australian Rules Football from 2018-06-28T19:00

This week Brett interviews young Australian Rules Footballer and son of a gun Jackson Edwards about how and why he lives a Paleo lifestyle whilst training in an elite sports environment. Jackson...

TPS 268: Atkins, keto and carnivore from 2018-06-21T19:00

This week Brett interviews Jason Jurmann whose life was turned upside down by a medical procedure gone wrong that caused him to re-evaluate the way he was looking after his body. He turned to a ...

TPS 267: Happy Families from 2018-06-14T19:00

This week Brett and George welcome Justin Coulson from Happy Families to the show to talk about relationships and parenting. After a successful radio career Justin decided it was time to head ba...

TPS 266: Paleo and traumatic brain injury from 2018-06-07T19:00

What if traumatic brain injuries are having a much greater impact on our health and our mindset than we realise? this has been a hot topic of late due to the issues being seen by Australian Rule...

TPS 265: Work Life Harmony from 2018-05-31T19:00

People often talk about work-life balance but Brett and George thin they have it all wrong! You see nothing in nature remains in balance, in fact quite the opposite it remains in a constant stat...

TPS 264: Sleeping Your Way To Success from 2018-05-24T19:00

After touching on it in last weeks episode about stress, the boys decided that this topic of sleep was actually important enough to dedicate a whole episode to. And with both boys having small c...

TPS 263: You Choose Every Day from 2018-05-17T19:00

This week Brett and George get together to have a deep and meaningful about choices. Every day we are confronted with a litany of choices and it is the decisions that we make in those moments th...

TPS 262: Dealing With Stress from 2018-05-10T19:00

The new format of That Paleo Show will still include all of the great interviews you know and love but will be now interlaced with some great discussions between new our new team Brett and Georg...

TPS 261: The Summer Of George from 2018-05-03T19:00

In exactly 5 years of That Paleo Show we have seen a few different host combos. First we had Brett, Janah and Steph. Then Brett, Steve and Sarah. Then you were just stuck with Brett for a while!...

TPS 260: Live Strong Primal fitness from 2018-04-26T19:00

This week Brett interviews Tanya Carroll from Livestrong Primal Fitness about what it means to ‘live strong’. Tanya has a particularly inspirational story of losing her first husband...

TPS 259: The Cell Hacker from 2018-04-19T19:00

This week Brett interviews the self proclaimed “Cell Hacker” Selina Cheney bout her journey from over worked advertising executive to health coach, Psych-K practitioner, bio-feedback...

TPS 258: I Run On Fat from 2018-04-12T19:00

This week Brett has a fascinating chat with another Aussie Paleo advocate Hayden Maher from I Run On Fat. A self confessed carb and sugar junkie Hayden shares how and why he turned is diet aroun...

TPS 257: Wild Origins from 2018-04-05T19:00

This week Brett welcomes back one of his favourite local Adelaide Paleo guns Stacey Kirsch to find out what she has been up to. Always an over-achiever Stacey doesn’t disappoint as she sha...

TPS 256: Be Silly, Be Honest, Be Kind from 2018-03-29T18:00

This week is an episode with a difference. I am so excited that we are finally bringing a Wellness Couch event to Adelaide. S this week I have decided to share the talk that I did for The Wellne...

TPS 255: The Holistic Weightlifter from 2018-03-22T18:00

This week Brett interviews Commonwealth Games weightlifter Steph Davies about her journey to the games and how she takes a different approach to your average games lifter. Steph has been on quit...

TPS 254: Paleo Shift Work and Stoicism from 2018-03-15T18:00

This week Brett interviews Paleo firefighter, health coach and stoic Nick Holderbaum about his journey towards Paleo and how he fits it into his stressful, shift working lifestyle. You think it ...

TPS 253: A Paleo Success Story from 2018-03-08T18:00

This week Brett is joined by local Paleo success story Jess Barentsen. Jess has made a remarkable turn around in the last 14 months. Not only losing a significant amount of weight but regaining ...

TPS 252: Paleo and Broth from 2018-03-02T02:00

This week Brett is joined by Tony and Felicity from ToneMade. They share Tony’s journey from overworked chef diagnosed with Hashimotos disease to thriving through The Paleo Way and bone br...

TPS 251: Journey Outdoors In Nature from 2018-02-22T18:00

This week Brett interviews Laura and Tegan from Journey Outdoors In Nature about the benefits of getting out of your comfort zone and into the outdoors. The girls share their journeys towards an...

TPS 250: Cold Thermogenesis and The Ice Man from 2018-02-15T18:00

This week Brett interviews Glen Lomman from BPM Holistic Wellness and Adelaide Paleo about his personal journey and his experiences with cold thermogenesis. It is a topic that seems to be coming...

TPS 249: The wisdom of Grandma from 2018-02-08T18:00

This week Brett interviews owner of Tribali Foods Angela Mavridis about what she learnt from her Greek Yiayia (grandma) and how it has influenced her food philosophy and now her company. Growing...

TPS 248: Quirky Cooking with Jo Whitton from 2018-02-01T18:00

It has been almost 3 years since we last had one of Brett’s favourite recipe sources (and people) Jo Whitton on the show so we thought it was time for a refresh. Jo shares with us the amaz...

TPS 247: Rewilding with Fouad Kassab from 2018-01-25T18:00

This week Brett has a great chat with Fouad Kassab from Quirky Cooking about rewilding. Fouad shares his amazing journey from living in war torn Lebanon on food provided by international aid, to...

TPS 246: Losing 200 pounds from 2018-01-18T18:00

This week Brett interviews Aarn Farmer from My Sugar Free Journey on how he lost 200 pounds (almost 100kg). Aarn thought he was a little over 250 pounds until he joined a gym with scales that we...

TPS 245: The Science Of Over Eating from 2018-01-11T18:00

This week Brett interviews Stephan Guyenet, author of the book The Hungry Brain about the science of over eating. With a background in biochemistry and neuroscience Stephan brings a great unders...

TPS 244: An alternative view of the heart from 2018-01-04T18:00

This week Brett is rejoined by holistic MD Dr Thomas Cowan to discuss an alternative view of the heart. Get ready to have everything you thought you knew about the heart and what goes wrong with...

TPS 243: Barbells and Bison Steaks with Ashleigh VanHouton from 2017-12-28T18:00

This week Brett interviws the bubbly Ashleigh VanHouten from The Paleo Magazine podcast show about girls who lift and the Paleo diet. Ashley is a blast and shares why she things girls should lif...

TPS 242: Brain Fuel with Amy Berger from 2017-12-14T18:00

This week Brett interviews Amy Berger from Tuit Nutrition about the importance of fat for your brain. The conversation starts with Amy’s conversion to a low carb lifestyle and goes on to d...

TPS 241: Mobility v Flexibility from 2017-11-30T18:00

This week Brett chats to a guru in human movement Brian Schwabe, PT, DPT, SCS, COMT, CSCS and good bloke. Brian talks us through some of the latest thinking around sports preparation and perform...

TPS 240: Bee The Wellness from 2017-10-12T18:00

This week Brett is joined by Adam and Vanessa from Bee The Wellness about how they help their clients transition to a Paleo lifestyle and how they personalise their Paleo plans to suit people of...

TPS 239: Accountability with Thor Conklin from 2017-09-28T19:00

This week Brett interviews Thor Conklin all about change. If you are like us there are probably things on your health and wellness landscape that you would still like to change. It might be your...

TPS 238: Paleo Sweets with Kelsey Ale from 2017-09-21T19:00

This week Brett interviews Kelsey Ale about an ever favourite topic, Paleo Sweets! Kelsey shares her journey from a fat phobic vegetarian sugar addict to reclaiming her health and learning to en...

TPS 237: How To Convince The World To Go Paleo from 2017-09-07T19:00

This week Brett interviews a stand up comedian with a PhD in Rhetoric (he actually does that’s not a joke) about how to persuade people to give Paleo a go. Dan French describes his approac...

TPS 236: Dinner For Mary from 2017-08-31T19:00

Are you ready to ‘awwwwww’? Ben Ceccarelli is the man behind Dinner For Mary. He so loves cooking healthy, nutritious, Paleo meals for his wife that he has made a whole business out ...

TPS 235: Rock Your Hormones from 2017-08-24T19:00

This week Brett interviews Stephanie Gruenke from Rock Your Hormones and Mammas Whole 30. They have a fascinating chat about all things hormones and women’s health including fertility, pre...

TPS 234: Brisbane Paleo Families from 2017-08-17T19:00

This week Brett welcomes back another favourite. She was one of those on the epic episode with about ten different Paleo group leaders from around Australia years ago and we decided it was time ...

TPS 233: The Barefoot Podatrist from 2017-08-10T19:00

This week Brett interviews a man after his own heart. Paul Thompson aka The Barefoot Podiatrist. They talk about all things feet, including why so many people seem to have issues with their feet...

TPS 232: The Weston A Price Foundation from 2017-08-03T19:00

This week Brett interviews Hilda Gore (aka Holistic Hilda) about her role as the host of the Weston A Price Foundation’s podcast and how she came to be there. Hilda discovered the Wise Tra...

Is conservation Paleo? from 2017-07-27T19:00

This week Brett has an interview about something very close to his home and very close to his heart,conservation. Frustrated by the fact that people seem to only associate environmentalism with ...

TPS 230: The Low Carb Leader from 2017-07-20T19:00

This week Brett interviews fellow podcaster Dan Perryman from the Low Carb Leader podcast. Dan doesn’t have a typical back story for someone approaching a low carb lifestyle. He wasn’...

Healthful Pursuit with Leanne Vogel from 2017-07-13T19:00

This week Brett talks to Leanne Vogel from Healthful Pursuit about her journey from a vegan with hypothyroid, adrenal issues and amenorrhoea to thriving on a low carb eating approach. She was  s...

Making Change with Leah Follett from 2017-07-06T19:00

This week Brett welcomes back another one of his favourite people. This time author, coach and super mum Leah Follett. Leah talks about a variety of things from the challenges with her kids, to ...

Paleo foundations with Jen Richards from 2017-06-29T19:00

This week Brett welcomes back one of your favourites at That Paleo Show, Jen Richards from Rumbles Paleo. Jen shares with us what she has been up to and what has sparked her passion over the las...

A Report From PaleoFX from 2017-06-22T19:00

This week Brett chats with The Wellness Couch’s own Zhane Orr-O’farrell about her personal health journey and also her journey to PaleoFX in Austin Texas. You may not have seen Zhane...

The Keto Kraze with Keto Carole from 2017-06-15T19:00

This week Brett interviews Carole Freeman aka Keto Carole about one of the most popular diets in the world at the moment the Keto diet. So what is Keto and what are ketones? How do we get into k...

TPS 224: Low Carb Conversations with Kara Halderman from 2017-06-08T19:00

This week Brett interviews Kara Halderman from Low Carb Converstions. At the ripe old age of 22 Kara is the co-host of the Low Carb Conversations podcast created by Jimmy Moore with Australia...

TPS 223: Remember Jones lost 200lb in 12 months from 2017-06-01T19:00

This week Brett interviews Anthony D’Amato (aka Remember Jones) about how he lost a staggering 200 lb in just 12 months. An amazing, energetic performer who was happy with his life it was ...

TPS 222: Evolving food education with Cyndi O’Meara from 2017-05-25T19:00

This week Brett welcomes back one of his favourite That Paleo Show guests Cyndi O’Meara. Cyndi is a world leader when it comes to reintroducing culture and tradition into our approach to f...

TPS 221: Beyond food with Marcus Pearce from 2017-05-18T19:00

This week Brett interviews Marcus Pearce from 100 Not Out and the Exceptional Life Blueprint about his journey from ‘extreme’ veganism, to Paleo, to JERF and beyond. Marcus talks abo...

TPS 220:‘Normal’depression and weight gain with Kim Hart from 2017-05-11T19:00

This week Brett interviews Naturopath Kim Hart about her journey from overweight and depressed to healthy and vibrant using a ketogenic primal approach. Kim talks about how her ‘normalR...

TPS 219: Green banana flour with Aimee Clark from 2017-05-04T19:00

This week Brett welcomes back Aimee from Primal influence to talk about green banana flour. This is a new one on the market in the Paleo world and Brett being the culinary novice that he is know...

TPS 218: Eating‘Normally’with Aglaee Jacobs from 2017-04-27T19:00

This week Brett interviews the non-diet Dietician Aglaee Jacobs all about our relationship with foods. Aglaee has tried everything from Vegan to Paleo and from fasting to binge eating. For many ...

TPS 217: The Primal Alternative with Helen Marshall from 2017-04-20T19:00

This week Brett interviews Helen Marshall from Primal Alternative and chats to her about her journey to Paleo. Helen was sick and tired of feeling sick and tired and was on the verge of seeing a...

TPS 216: Sugar addiction with Dietitian Cassie from 2017-04-13T19:00

This week Brett interviews Dietitian Cassie about amongst other things sugar addiction. Cassie is not your average dietitian and she has a great chat with Brett about why that is the case and wh...

TPS 215: The Paleo Lifestyle for mental health from 2017-04-06T19:00

This week Brett interviews Michelle Kennedy about the impact that the Paleo lifestyle can have on people dealing with mental health challenges. Michelle has created a residential community in co...

TPS 214: Camel Milk with Walid Abdul-Wahab from 2017-03-30T18:00

This week Brett interviews Walid from desert farms about camel’s milk. Camel’s milk has been a topic of hot discussion in Paleo circle recently with some groups even suggesting that ...

TPS 213: Chi Running with Danny Dreyer from 2017-03-23T18:00

If you are a long time listener of this show and The Wellness Guys show (that Brett also co-hosts) then you are sure to have heard Brett talk about Danny Dreyer. It was Danny’s book Chi Ru...

TPS 212: Healthy’ish’with Derek Flanzraich from 2017-03-16T18:00

This week Brett takes a totally different angle on The Paleo Diet with Derek Flanzraich. Derek is the founder & ceo of Greatist, a next-generation media startup working to make healthy livin...

TPS 211: BirthFit with Dr Lindsey Mathews from 2017-03-09T18:00

This week Brett talks to Dr Lindsey Mathews about what it means to be BirthFit. In our modern world some parents take a more passive approach to birth, waiting until they are told what to do by ...

TPS 210: Radical Roots with Laura Bruner from 2017-03-02T18:00

This week Brett talks to Laura Bruner about her journey from a vegetarian diet through to a well balanced personalised Palei diet. Along the way Laura had a really journey of discovery including...

TPS 209: Well Fed with Melissa Joulwan from 2017-02-23T18:00

Melissa Joulwan has a great story to tell (and is a very entertaining story teller). Join Brett and Melissa to find out how she went from overweight teenager who loved food to cross fitter and h...

TPS 208: Paleo for Women from 2017-02-16T18:00

Have you ever wondered whether the Paleo diet should be different for women? Or about the differences in the challenges women face in regards to societal pressures and expectations and roles to ...

TPS 207: Adventuring on the Paleo diet from 2017-02-09T18:00

This week Brett interviews Heather Kelly from www.heatherschoice.com about how to go on adventures on The Paleo Diet. Heather is an adventurer from way back having been born right by the Nationa...

TPS 206: Rheumatoid Arthritis, the role of diet and medications from 2017-02-02T18:00

This week Brett interviews Eileen Laird about her experience with crippling Rheumatoid Arthritis and how she has been able to manage it with a combination of mediation and dietary changes. In 20...

TPS 205: Goodies Against The Grain from 2017-01-26T18:00

This one is a really special and really inspiring episode. Tune in to find out how one 14 year old has taken charge of her food and taken charge of her health with remarkable results. Sick of he...

TPS 204: Primal Endurance from 2017-01-19T18:00

This week Brett interviews American author and former triathlete Brad Kearns about Primal Endurance. Brad has literally written the book on this topic (co-authoring it with Mark Sisson) and has ...

TPS 203: Keto Connect from 2017-01-12T18:00

This week Brett interview Megha and Matt from Keto Connect. Since meeting online Megha and Matt have really discovered a recipe for success in their relationship and in life. Binding over a love...

TPS 202: Hashimotos and Paleo from 2017-01-05T18:00

This week on That Paleo Show Bret interviews Samantha Stephenson from Your Gluten Free Buddy about her journey with Hashimotos disease. Samantha had low energy, poor circulation, headaches, body...

TPS 201: Stupid Easy Paleo from 2016-12-29T18:00

This week Brett interviews Steph Gaudreau from Stupid Easy Paleo and www.stephgaudreau.com. Steph shares her journey from yoyo dieter and exerciser who didn’t like her body or her “b...

TPS 200: Fitness modelling and Paleo from 2016-12-22T18:00

This week Brett talks to fitness model, blogger and nutritional health coach Jamie Brazie about her journey from vegetarianism to Paleo. Jamie covers a range of topics from exercise, food and mi...

TPS 199: Get back to your Rootz from 2016-12-15T18:00

This week Brett interview Harrison Levy from Rootz nutrition about what to eat when you are exercising. Harrison loves his training and does about 12 hours a week of Cross Fit style training but...

TPS 198: The Tao of Paleo from 2016-12-08T18:00

This week Brett interviews one of the authors of The Tao Of Paleo, Jason Goldberg. Who would have thought with a title like this we would end up getting into some of the cerebral nitty gritty ab...

TPS 197: Real Paleo in the mountains of Columbia from 2016-12-01T18:00

This week Brett interviews Catalina Monsalve about her amazing Paleo lifestyle in the mountains of Columbia. Catalina tried a raft of different solutions in an attempt to win her battle with acn...

TPS 196: The impact of stress from 2016-11-24T18:00

This week Brett interviews nutritionist and holistic health coach Rebecca Hazelton about the impact of physical, chemical and emotional stressors on out lives. She talks about how to identify yo...

TPS 195: The Bone Broth Diet from 2016-11-17T18:00

This week Brett interviews Dr Kellyann Petrucci about healing the gut, decreasing inflammation, becoming a fat burner and the bone broth diet. Dr Kellyann is a naturopathic Dr who treats the who...

TPS 194: Paleo, GAPS and essential oils from 2016-11-10T18:00

This week Brett interviews Sarana Renzella from Simply Nourishing. Sarana shares with us her journey from a hyperactive child with food sensitivities through to now being a wellness coach and es...

TPS 193: Paleo and recovery from surgery from 2016-11-03T18:00

This week Brett interviews UK based fan of That Paleo Show Tim Byrne about his journey from a massive car accident in 2010, through surgery and then recovering to discover natural running and Pa...

TPS 192: The world of Lola Berry from 2016-10-27T18:00

This week Brett interviews on of our favourites Lola Berry about all of the wonderful things she has going on in her life. From a new cafe, to a new cookbook and from travelling the globe to slo...

TPS 191: Plant based Paleo with Angelo Coppola from 2016-10-20T18:00

This week Brett interviews Angelo Coppola from Latest In Paleo about the plant based Paleo diet. Angelo has a fascinating journey from overweight and obese, to calorie counting diets, to Paleo a...

TPS 190: The science of Paleo from 2016-10-13T18:00

This week Brett interviews a man with a wealth of knowledge when it comes to research and Paleo. Having studied extensively, including doing a masters with Loren Cordain as his adviser, he now w...

TPS 189: Paleo and elite sports from 2016-10-06T18:00

This week Brett interviews Naturopath Dr Marc Bubbs about his experiences with Paleo and elite sports people. Mark shares his journey towards a Paleo way of life and how he has been able to help...

TPS 188: Welcome back Loren Cordain from 2016-09-29T19:00

This week Brett is very excited to welcome back Loren Cordain to the podcast. Whilst not the originator of the Paleo diet (he’s not THAT old) he is recognised as one of the founders of the...

TPS 187: PaleoFX from 2016-09-22T19:00

This week Brett interviews Keith and Michelle Norris of PaleoFX. These two know all about starting a movement creating the PaleoFX seminars in Austin, Texas from scratch to an event now anticipa...

TPS 186: The PaleoVedic diet from 2016-09-15T14:00

What would happen if you crossed Paleo with Ayurveda? Find out this week when Brett interviews Dr Akil Palanisamy. Dr Akil is a Harvard-trained physician who practices integrative medicine, inco...

TPS 185: Practical Paleo 2 from 2016-09-08T19:00

This week Brett is joined (or rejoined we aren’t quite sure) by Diane Sanfilippo from Balanced Bites. Diane shares with us her passion for educating people about paleo food, exercise and m...

TPS 184: Nourish Body Life Soul from 2016-09-01T19:00

This week Brett interviews the amazing Stacey Kirsch from Adelaide Paleo and Nourish, Body, Life, Soul. Stacey has an amazing personal journey of struggle and transformation that you won’t...

TPS 183: The Paleo Thyroid Solution from 2016-08-26T00:58:24

This week Brett interviews actor, author, health coach and host of The Primal Blueprint Elle Russ about her new book The Paleo Thyroid Solution. Elle shares her journey of gaining unexplained we...

TPS 182: Why The Wellness Summit from 2016-08-19T18:08

This week Brett is joined by two of the directors of The Wellness Couch and the co-hosts of 100 Not Out Damian Kristof and Marcus Pearce to talk about The Wellness Summit and they drop a few BOM...

TPS 181: The mindset of change from 2016-08-11T19:00

This week Brett interviews mindset coach Dara Simkin about the mindset of change. Why is change so hard? What are they keys to making it easier? How can we deal with family and friends who are r...

TPS 180: Anthroposophical medicine from 2016-08-04T19:00

This week Brett interviews anthroposophical medical practitioner Dr Tom Cowan. Dr Tom has served as the Vice President of the Physicians Association for Anthroposophical Medicine and is a foundi...

TPS 179: The past,present and future of Paleo from 2016-07-28T19:00

This week Brett interviews historian and Associate Editor at the Journal of Evolution and Health Hamilton Stapell. Hamilton brings a fascinating perspective to the Paleo movement due to his back...

TPS 178: Innate Parenting with Alex Sim from 2016-07-21T19:00

This week Brett talks to one of his very good friends and parenting guru’s Alexandra Sim about Innate Parenting and what it means to truly trust your gut as a parenting. Delving into topic...

TPS 177: Obstacle Racing and Sky Running from 2016-07-14T19:00

This week Brett interviews Australia’s #1 obstacle course racer Matt Murphy. Have you ever wondered about those athletes that do those crazy obstacle course races? Or run insanely long and...

TPS 176: Diet and eczema with Renae Baird from 2016-07-07T19:00

This week Brett interviews one of the new owners of The Paleo Cafe at Hyde Park (in Adelaide) about her journey towards Paleo via her son’s experience with eczema. At the age of 2 Renae...

TPS 175: Jelly, lollies and marshmallows from 2016-06-30T19:00

This week Brett went on a camping adventure with his kids and decided that he just couldn’t do it without marshmallows. So he called in a little help from his friend Aimee from Primal Infl...

TPS 174: What’s With Wheat? from 2016-06-23T19:00

This week Brett talks to the one and only Cyndi O’Meara about her health philosophy, her nutritional educational program and her amazing new documentary What’s With Wheat? Brett and ...

TPS 173: SIBO and the healthy gut from 2016-06-16T14:00

This week Brett interviews Rebecca Coomes from The Healthy Gut about SIBO (small intestinal bacterial overgrowth) and how it impacted her life. Rebecca spent most of her life feeling sick. Born ...

TPS 172: Fussy eaters to vibrant Children from 2016-06-09T21:00

This week Brett interviews Speech Pathologist and wellness coach Heidi Hosking about what it takes to help fussy eaters become vibrant children. Heidi has had her own difficult journey with her ...

TPS 171: Functional fitness and Paleo from 2016-06-02T21:00

This week Brett interviews personal trainer, Paleo advocate and founder of HKT fitness Joe Pece. Joe shares his approach to physical fitness and how he feels you can get the best ‘bang for...

TPS 170: Stress, Paleo and bio-resonance from 2016-05-26T21:00

This week Brett interviews Jo Garner about her journey from stressed out mum of 3 kids dealing with mood swings, bloating, adrenal fatigue and brain fog through to a much healthier , more balanc...

TPS 169: Autistic to Artistic with Leah Follett from 2016-05-19T21:00

This week Brett is rejoined by the amazing Leah Follett to talk about her journey with her journey from realising that her child was on the autistic spectrum to healing him through whole foods a...

TPS 168: Real Life Paleo with Melissa Barker from 2016-05-12T21:00

This week Brett interviews long time listener of The Wellness Couch Melissa Barker about her journey from ‘always healthy’, to stressed out and fatigued, and back towards health agai...

TPS 167:‘Enjoy the ride’with Kale Brock from 2016-05-05T21:00

This week Brett scheduled an interview with Kale Brock (who I am sure needs no introduction to you) to talk about his fabulous new program the Gut Healing Protocol. And there is certainly some g...

TPS 166: The Paleo Cardiologist with Dr Jack Wolfson from 2016-04-28T21:00

This week Brett interviews integrative cardiologist Dr jack Wolfson. Jack Wolfson, D.O., is a board-certified cardiologist who grew tired of patients failing to truly get well (while sometimes f...

TPS 165: The Primal Mum from 2016-04-21T21:00

This week Brett interviews not just one of his favourite wellness people but one of his favourite people full stop. Mother of 3 beautiful children, 2 of whom have PKU (more on that in the episod...

TPS 164: Prep Dish with Allison Schaaf from 2016-04-14T21:00

This week Brett interviews Gluten free and Paleo professional chef Allison Schaaf on her journey to creating the amazing meal planning website Prep Dish. Allison grew up in the kitchen, to the p...

TPS 163: You Can Run Pain Free from 2016-04-07T21:00

This week Brett talks to sports physiotherapist and founder of POGO physio, Brad Beer, about one of his favourite topics, running technique. Brad was a frustrated and injured junior physiotherap...

TPS 162: Wholefoods with Lisa Corduff from 2016-03-24T20:00

This week on That Paleo Show Brett talks with a kindred spirit, Lisa Corduff. Lisa is passionate about helping families introduce more whole foods into their diet and like Brett thinks that they...

TPS 161: A whole body approach to auto immunity from 2016-03-17T20:00

This week Brett welcomes back Mickey Trescott to talk all things auto immunity. In a fascinating discussion Brett and Mickey delve into just what it is, how prevalent it is, how many cases are u...

TPS 160: Make Life Merry from 2016-03-10T20:00

This week Brett interviews two of our absolute favourites on That Paleo Show; The Merrymaker Sisters! It has been a while since we last caught up with the girls and a lot has happened for them i...

TPS 159: The Holistic Ingredient from 2016-03-03T20:00

This week Brett interviews Amy Crawford from The Holistic Ingredient. Amy shares with us the ‘curve-ball’ that life threw at her in 2011 when she was diagnosed with Chronic Fatigue. ...

TPS 158: The Wholefood Family from 2016-02-25T20:00

This week Brett interviews Jane Jenkenson from Wholefood Family. Jane shares with us the transformational experience she had with her otherwise healthy family that led her to turn her family lif...

TPS 157: Healthy Fit Traveller from 2016-02-18T20:00

This week Brett chats to Jess McGilvray from Healthy Fit Traveller about how to stay in shape while travelling. Jess was introduced to a Paleo lifestyle by friends and discovered that her health...

TPS 156: The Root Cause with Belinda smith from 2016-02-11T20:00

This week Brett interviews an amazingly passionate and brave mum Belinda Smith about giving up her day job to travel Australia in a bus, with her husband and two kids, to teach Australian school...

TPS 155: Nourish Without Nagging from 2016-02-04T20:00

This week we share with you something you have all been waiting for and asking for! That’s right Steve and Sarah are back, oh yeah and Brett has written a book or something… Steve an...

TPS 154: Stirring Change with Georgia Lienemann from 2016-01-28T20:00

This week Brett has a fascinating chat with nutritionist, whole-food chef and health educator Georgia Lienemann. Georgia shares her amazing journey starting from her own personal food revolution...

TPS 153: Hormones with Kasey Willson ND from 2016-01-21T20:00

This week Brett interviews one of his favourite Naturopaths, fellow Adelaide girl Kasey Willson. Kasey shares her immense wisdom on hormonal health in a jam packed interview full of absolute gem...

TPS 152: Sistermixin’ from 2016-01-14T20:00

This week Brett interviews sisters Jo and Tracey from Sistermixin’. Jo realised early on that her young daughter ‘just wasn’t like other three year olds’ and decided to d...

TPS 151: My parents and me from 2016-01-07T20:00

This week Brett interviews two people who he knows very well and two people who know him better than anyone else, his parents! Tune in to find out what Brett was like as a kid and how his parent...

TPS 150: Honest Food with Belinda Tuki from 2015-12-31T18:00

This week Brett interviews someone from across the ditch, Belinda Tuki from Honest Food Co. Belinda confesses that she used to be an ‘angry vegan’ after switching to that lifestyle a...

TPS 149: Clean Green Students with Megan and Regan from 2015-12-24T18:00

Merry Xmas! This week Brett interviews Megan and Regan (yes they rhyme and yes that’s funny) from Clean Green Students. Megan and Regan are two truly remarkable young students who are navi...

TPS 148: The Holistic Nutritionist from 2015-12-17T20:00

This week Brett interviews Kate Callaghan (aka The Holistic Nutritionist). Kate shares her journey from fitness instructor to dietician to nutrition expert on Sarah Wilson’s ‘I Quit ...

TPS 147: The Primal Shift with Crystal and Jo from 2015-12-10T20:00

This week Brett interviews the co-hosts of Australia’s other awesome Paleo podcast, The Primal Shift. Crystal Fieldhouse and Jo Fitton both share their own different journeys towards a Pal...

TPS 146: Clean eating with a dirty mind with Vanessa Barajas from 2015-12-03T20:00

When Vanessa’s new book ‘Clean Eating With A Dirty Mind’ arrived at Dr Brett’s practice it was swooped on like a seagull on a chip. No matter how much we all want to main...

TPS 145: Fat food and Chiropractic with Dr Bryce Fleming from 2015-11-26T20:00

This week Dr Brett interviews another young Chiropractor doing great things in health, wellness and the Paleo community Dr Bryce Fleming. As a child Bryce was by his own admission dealing with e...

TPS 144: Sun, surf and soul food with Tarnea O’Meara from 2015-11-19T20:00

Imagine growing up in the home of nutritionist Cyndi O’Meara (TPS episode 130). An amazing grounding in whole food philosophy, wonderful food cooked in your home, a father who is a chiropr...

TPS 143: Skinny mixers with Nikalene Riddle from 2015-11-12T20:00

This week Brett interviews devoted work from home mum, recipe developer, cookbook author and internet sensation Nikalene Riddle from Skinny Mixers! Nikalene has had her own remarkable weight los...

TPS 142: How children thrive with Clare Crew from 2015-11-05T20:00

This week Brett interviews the face behind Thrive Education and Wellness Clare Crew. Clare has a degree in early childhood education, a master in special education and certifications in neuro de...

TPS 141: Broth of Life with Ada and Alison from 2015-10-29T20:00

This week Brett interviews Ada Tse and Alison Bell from Broth of Life. Alison and Ada have created a wonderful company selling amongst other things dehydrated bone broth. So naturally this week ...

TPS 140: Paleo for Athletes with Steph Lowe from 2015-10-22T20:00

This week Brett interviews sports nutritionist, traithlete and “cashew butter addict” (lol) Steph Lowe from The Natural Nutritionist. Steph shares with us her history as an elite ath...

TPS 139: Evidence based training with Ben Cove from 2015-10-15T20:00

This week Brett is joined by strength and conditioning expert Ben Cove to talk about all things strength and conditioning, functional movement and injury recovery. Ben shares with us the problem...

TPS 138: A naturopaths perspective on Paleo with Planet Naturopath from 2015-10-08T20:00

This week Brett interviews Naturopath and Paleo advocate Michael Smith about what Paleo means to him and how he uses the principles of the Paleo diet along with a whole range of functional testi...

TPS 137: Transitioning to Paleo with Emu Paleo Girl from 2015-10-01T21:00

This week Brett talks to Melinda Blundell aka Emu Paleo Girl about her transition towards a Paleo lifestyle. Melinda thought she was doing everything right, following the food pyramid and the co...

TPS 136:‘Love to’not‘have to’wellness with Alexx Stuart from 2015-09-24T21:00

This week Brett has a beautiful conversation with ‘problem solver’ and advocate for wellness for ourselves and our planet Alexx Stuart. In a wide ranging interview Alexx and Brett sp...

TPS 135: Oils aint oils with Kim Morrison from 2015-09-17T21:00

This week Brett is joined by not only one of his favourite wellness people but one of his favourite people full stop! Accidental Paleo advocate Kim Morrison was doing Paleo for her world record ...

TPS 134: The Paleo Showdown with Damian Kristof from 2015-09-10T21:00

This week Brett is joined by the one and only rockstar, none other than his co-host from The Wellness Guys show, Naturopath and Chiropractor to the stars Damian Kristof. Now if you have listened...

TPS 133: Hormone Heresy with Sherrill Sellman from 2015-09-03T21:00

This week Brett is joined by psychotherapist, health researcher and hormone wellness coach Dr Sherrill Sellman ND. In an amazingly informative and eye opening episode Dr Sherrill shares with us ...

TPS 132: Moving well with Duncan Maxwell from 2015-08-27T21:00

This week Brett interviews one of his long time friends and mentors from The Energy Clinic Duncan Maxwell. Duncan is much more than just a personal trainer and coach, he is an expert in human mo...

TPS 131: The Blender Girl from 2015-08-20T21:00

This week Brett interviews Tess Masters aka The Blender girl about her unique approach to nutrition and cooking. When it comes to diets Tess has tried them all from gluten free, to raw, to vegan...

TPS 130: 50 shades of Paleo with Cyndi O’Meara from 2015-08-13T21:00

This week on That Paleo Show Brett interviews one of his absolute favourite wellness warriors Cyndi O’Meara. For those of you who have been living under the proverbial Paleo rock Cyndi is ...

TPS 129: On Diet and Health with Beverly Meyer from 2015-08-06T21:00

This week Brett interviews Paleo nutritionist and natural health practitioner Beverly Meyer. Beverly has been an alternative health patient since the 1970’s and has travelled widely and tr...

TPS 128: Paleo Health Retreats with Jess and Ryan Noll from 2015-07-30T14:00

This week Brett interviews Jess and Ryan from Pichi Richi Health Retreats. Jess and Ryan have escaped the rat race and the daily grind and instead decided to live a more primally inspired life i...

TPS 127: The evolution of The Paleo Cafe with Jai Hobbs from 2015-07-23T21:00

This week sees the return on Paleo Cafe co-founder Jai Hobbs to That Paleo Show. Jai discusses the evolution of Paleo over  the last year or two and how the perceptions of Paleo from people ente...

TPS 126: Clean eating and Osteopathy with Andrea Robertson from 2015-07-16T21:00

This week Brett interviews Osteopath, dancer, health coach, Extend Barre coach, nutritional medicine student, author and future Naturopath Andrea Robertson. As you can see Andrea is super passio...

TPS 125: Finding Your Joy with Lola Berry from 2015-07-09T21:00

This week Brett interviews the amazing wellness expert, nutritionist and TV star Lola Berry. Lola shares with us her amazing journey and how her decision to follow her intuition has lead her on ...

TPS 124: Bubba Yum Yum take 2 with Charlotte Carr from 2015-07-02T21:00

This week we revisit one of our most controversial episodes ever. In fact many of you may not have heard the first version of this episode as we were forced to take it off air due to external pr...

TPS 123: Barefoot Fitness with The Sock Doc from 2015-06-25T21:00

This week Brett interviews Dr Steve Gangemi (aka The Sock Doc) about all things functional fitness. From triathlons to natural movement to barefoot running Steve shares how his Chiropractic phil...

TPS 122: Steve And Sarah Step Off Of That Paleo Show from 2015-06-18T21:00

That’s right. This week Sarah and Steve have decided to call it quits after 18 months of amazing podcast interviews, 2 Cave Camps and a Wellness Summit. Listen in to find out more as they ...

TPS 121: Chad Davis and Reujen Lista From Primed For Your Life Discuss Success Principles For Ultra Endurance Events Filipino Style from 2015-06-11T21:00

This week we are joined by a former Adelaide boy who used to be the General Manager of hotels like The Lakes Resort, the Paradise Hotel and Earl of Leicester, and fellow endurance athlete and fo...

TPS 120: Principles For Sustained Success With Wellness Coach And Entrepreneur–Adam Murphy from 2015-06-04T21:00

This week we’re joined by Entrepreneur, Keynote Speaker and Wellness Coach, Adam Murphy. Adam adopts a whole of life wellness approach with his clients to help them achieve and exceed their goal...

TPS 119: Steve Hord Of fifowellness.com On His New Book FIFO: There’s A Healthier Way from 2015-05-28T21:00

Today’s show is dedicated to a very special section of the population- FIFO workers. Fly-in Fly-out and Drive-in Drive-out workers are subjected to some of the harshest conditions that can be bo...

TPS 118: Emily Maguire On The Health Benefits Of A Low Carb High Fat Diet from 2015-05-21T14:00

Today’s guest has a degree in nutrition with a masters in obesity science. She has been working away from the conventional nutrition she was taught for around 7 years and came to an alternative ...

TPS 117: Pioneering Mums–Pinky and Farmer From PinkFarm from 2015-05-14T21:00

“Pinkfarm” has been created by 2 friends on a real food journey; learning, sharing, creating, inspiring and challenging politically correct nutrition. A country girl living on a farm on the beau...

TPS 116: Rob Hanning On His Paleo Paddock App–Paleo Friendly Businesses Nation Wide from 2015-05-07T21:00

Transitioning to a Paleo lifestyle can be pretty overwhelming. Once you wrap your head around what exactly you should be eating the next step is to work out where the heck you can buy it. Today’...

TPS 115: Eric Stein–The Paleo Approach To Dental Health from 2015-04-30T21:00

Do you know anyone who has been thrown out of their dentist’s office? It’s not something many people can claim. However, this is exactly what happened to our guest on the show today!...

TPS 114: Carl Hammington–New School Personal Training And Whole Of Life Coaching from 2015-04-23T21:00

Today’s guest has always been into health and fitness and had a passion for nature and the outdoors. Carl Hammington has been in the health and fitness industry for 10 years, personal training f...

TPS 113: Leah Follett On True Health, Achieving Balance, Water And Living Your Passion from 2015-04-16T21:00

This we’re joined by an amazing home school mum, health coach, fellow Wellness Coucher, speaker and an all round inspiration to those parents out there who have children with special health need...

TPS 112: Kiwi dietician Caryn Zinn from 2015-04-09T21:00

Given all of the flack that Paleo (and even our own show) has been receiving of late from some dieticians and their respective associations you might think that a dietician would be the last per...

TPS 111: Kelly Bejelly–A Girl Worth Saving And Her Comforting Paleo Eats from 2015-04-02T20:00

Chat to anyone about challenges they faced at the start of their Paleo journey and more often than not the topic of navigating cravings for old food favourites is sure to come up. Like it or not...

TPS 110: Tips And Ideas For Creating The Best Paleo Easter With Family And Friends from 2015-03-26T20:00

Join us this week as we delve into the box of tips, tricks and ideas to get the most out of your Easter break with family and friends. We discuss the importance of showing yourself some love whe...

TPS 109: Charlotte Carr On Her New Book Bubba Yum Yum And The Infamous Formula Recipe from 2015-03-19T20:00

Today’s guest is an actress, voice presenter and a wellness advocate for new mothers. In 2012 she had her first child and experienced an array of health challenges that launched her onto a journ...

TPS 108: Wwoofing with Catie Payne from 2015-03-12T20:00

This week on That Paleo show Brett has the show all to himself… well almost. Brett is joined by his good friend, Naturopath, WWOOFer and real food enthusiast Catie Payne. Catie is a ball o...

TPS 107: Diana Rodgers–The Homegrown Paleo Cookbook from 2015-03-05T20:00

This weeks guest is on a mission is to help you rejuvenate your health through optimal nutrition, blood sugar regulation, and digestive support. After experiencing a whole array of illnesses and...

TPS 106: Our Top Paleo Tools And Resources Guide from 2015-02-26T20:00

Have you ever had a family member or friend ask you where they should start with their Paleo journey or what are some of your favourite resources and you’ve just pulled a blank? Today we&#...

TPS 105: Ways To Get Active And Have Fun Outside Of A Conventional Exercise Environment from 2015-02-19T20:00

Perhaps you’re struggling with ideas for getting active or the thought of hitting the gym makes you want to crawl back into bed. This week we’re talking about ways you can sneak in s...

TPS 104: Holistic Lifestyler–Jeremy Princi On Whole Of Life Wellness, Organic Threads And Monster Vegetables from 2015-02-12T20:00

We have an absolute cracker for you this week as we are joined by one of the most holistic and well rounded practitioners out there. He first popped up on our Instagram feed a few years ago show...

TPS 103: Dr. Terry Wahls–The Wahls Protocol, Seasonal Ketosis And Functional Testing from 2015-02-05T20:00

This week we are privileged to be chatting with Dr Terry Wahls once again. Last time we had her on the show we heard about her own very personal story and how Dr Terry adopted the nutrient-rich ...

TPS 102: Christopher Kelly Of NourishBalanceThrive from 2015-01-29T20:00

So you’re living a Paleo Lifestyle and have experienced some great improvements in your health but you still know things could be better? Get ready because today’s show is for you. Our guest was...

TPS 101: Irena Macri–Eat Drink Paleo from 2015-01-22T20:00

Skip the diet, just eat healthy- we like the sound of that! Today we are chatting to Paleo-enthusiast, Irena Macri, who is renowned for her popular Paleo blog, Eat Drink Paleo. Irena embraced th...

TPS 100: Happy 100th Episode! from 2015-01-15T20:00

Well as you may have heard we are celebrating our 100th Episode of That Paleo Show which is super exciting stuff so HAPPY BIRTHDAY TO US! We are hugely privileged to work with the caliber of kno...

TPS 99B : hugs and bacon with our very own civilized caveman George Bryant from 2015-01-08T18:00:08

Join us again as we revisit one of fun to record episodes in the history of That Paleo Show. Everybody, we give you the master of hugs and bacon, George Bryant.   Get ready to smile wherever you...

TPS 99A: Pete Evans on living healthy everyday from 2015-01-01T20:00:45

Enjoy a trip with us down memory lane as we revisit our cracker episode with luminary and agent of change, Pete Evans.   Today’s guest is an inspiration, motivator and an agent for positive chan...

TPS 99: Real Life Paleo–An Easy 3 Phased Approach To Lose Weight&Gain Health With Stacy Toth From Paleo Parents from 2014-12-25T13:00

Today’s guest wowed our audience last time we spoke telling us all about her families personal journey experiencing health changes they never thought were even possible including losing over a t...

TPS 98: The Paleo Lifestyle–Blokes Edition from 2014-12-18T20:00

This week Brett and Steve are without the adjective popping queen Sarah and we are taking advantage by dedicating an episode just to the Paleo lifestyle for blokes. Among the topics discussed ar...

TPS 97: Our Top Tips To Help You Thrive This Holiday Season from 2014-12-11T20:00

This week we bring you our top tips to help you not only survive but thrive this holiday season. In typical That Paleo Show fashion we discuss tips for keeping active and incorporating physical ...

TPS 96: The Baobab Superfood With Clive And Jenny Of Rawsome Foods from 2014-12-04T20:00

Today we are chatting with the founders of Rawsome Foods, Clive a full time engineer and chocolate enthusiast along with his partner Jenny, a qualified pharmacist and health coach. They have a p...

TPS 95: Tony Federico–How To Take Your BBQ Skills To The Next Level from 2014-11-27T13:00

Nothing says primal like cooking with fire and we agree, getting back to basics and eating food in its most simple unprocessed form underpins the Paleo lifestyle, but we still want our food to t...

TPS 94: Bumi And Friends With Jen Richards Of Rumbles Paleo from 2014-11-20T13:00

This week we are thrilled to have our good mate Jen from Rumbles Paleo here to talk about her very exciting project which she will share more about shortly. Most of us know Jen as one part of th...

TPS 93: Ben Dutton From The Stock Merchant On Stock And Sauces Made The Traditional Way from 2014-11-13T13:00

Today we are talking to Ben Dutton from The Stock Merchant and they are responsible for Australia’s first range of free range and sustainable stocks and sauces. Ben’s company work with local sma...

TPS 92: Sarah Ballantyne PhD–The Paleo Approach Cookbook from 2014-11-07T00:00

One of my favourite quotes that really helped to put the power of food into perspective comes from Ann Wigmore who said, “The food you eat can be either the safest and most powerful form of medi...

TPS 91: Edible Insects Series Part 2 – Mariangela Veronesi And Rudi Verspoor From Bugs For Life On Increasing Food Security In West Africa Via Edible Insects from 2014-10-31T00:00

Grass hoppers, locusts, meal worms, bamboo worms and crickets- what do they all have in common? Not only do they have amazing nutritional value being a great source of protein and micronutrients...

TPS 90: Live From Primal Collective Cave Camp On The Sunshine Coast from 2014-10-24T00:00

This week we are coming to you LIVE (well kind of) from Primal Collective Cave Camp QLD. We roped in fellow Cave Campers and good mates Mark and Leah Follett who you might remember from our Cave...

TPS 89: Paleo Meet Up Groups Around Australia In One Interview AKA The Paleo Circus from 2014-10-17T00:00

We hope that you’re ready for a show of epic proportions today. I’m very excited because we get to highlight what I think is one of the most important facets of the Paleo lifestyle. I know...

TPS 88: Jessie Reimers–The #HeartFoundationPetition Story from 2014-10-10T00:00

This week’s guest has a very clear and direct message and she needs your help to tell the Heart Foundation to stop giving advice and promoting food that cause heart disease. Many of you may have...

TPS 87: Mark Sisson Drops By To Give Us The Downlow On His Next Big Project–The Primal Blueprint Expert Certification from 2014-10-03T01:00

Today’s guest is on a mission to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve as...

TPS 86: Leon Wurfel of Primal Collective–Ancient Foods For A Modern Generation from 2014-09-26T01:00

This weeks guest is officially powered by fat! Yes, that’s right, unashamedly sharing with us the amazing benefits of ancient foods for a modern generation. Primal Collective are powered by 1000...

TPS 85: Dr Brett Hill–How To Eat An Elephant from 2014-09-19T01:00

This weeks show is for anyone that has ever avoided doing something because they think it’s just too hard or too big to tackle. We often talk about the power of perception and the role our mind ...

TPS 84: Edible Insects Series Part 1–Pat Crowley From Chapul Cricket Bars from 2014-09-12T01:00

We love a good mission statement because we think that understanding the principles and the motivation behind your actions is so powerful. Today’s guest is actively getting people excited about ...

TPS 83: Brynley King Of Banaban Virgin Coconut Oil On Her New Cookbook Book–Going Coconuts from 2014-09-05T01:00

Preparing for today’s show I found myself reflecting about pre-paleo Steve and Sarah compared to current Steve and Sarah. Anyone that knows us will tell you how much we love our food and how we ...

TPS 82: Anthia Koullouros–Naturopath, Herbalist And Owner Of Ovvio Organics On Her New Book–I Am Food from 2014-08-29T01:00

Anthea is a Naturopath & Herbalist, Organic Food Health & Lifestyle Educator, Owner of Ovvio Retail Store & Organic Tea and Author of I am food. Which is her brilliant new book ba...

TPS 81: Leslie Klenke On Her Amazing New Book For Young Women–Paleo Girl from 2014-08-22T01:00

This weeks guest has a great story that she has taken and used to write a book specifically targeted at teen girls BUT If you’re not a teen girl, stay with us because the information she is goin...

TPS 80: Dr. Amy Myers–Autoimmunity, Gut Health, And Why Fermented Foods Might Not Be Helping You from 2014-08-15T01:00

Here at That Paleo Show we love a good strong statement and we don’t think it gets much better than our guests philosophy- Get to the root. Learn the tools. Live the solution. Dr Amy Myers wears...

TPS 79: Diamond Dave Nixon–Functional Fitness, Efficiency And Movement With Passion from 2014-08-08T01:00

This week’s guest was originally on the show way back in episode 32. He is the Coaching Director and owner of FUNC fitness in Canberra and is passionate about enabling others to develop th...

TPS 78: Jimmy Moore–Keto Clarity, Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet from 2014-08-01T01:00

This weeks guest is a great mate of That Paleo Show and actually provided the inspiration for Steph, Janah and Brett to start this podcast over 1 year ago when he visited Australia. His passion ...

TPS 77: Emily Coupar Of Paleo Thermie from 2014-07-25T01:00

Recently we had Jo Whitton from Quirky cooking join us and she spoke all about how she uses her thermomix to make healthy Paleo Cooking really simple. You guys went absolutely nuts for it-so bec...

TPS 76: Our Special Announcement With The Merrymaker Sisters from 2014-07-18T01:00

A few weeks ago we had some very exciting news confirmed and immediately put a gag order on Dr Brett who we all know struggles with keeping secrets at the best of times. So not only do we have a...

TPS 75: Dr. Jack Kruse Talks Leptin Reset, Epi-Paleo Rx And Some Serious Bio Hacking from 2014-07-11T01:00

This week we’re without our adjective popping queen Sarah Stewart, – she’s off educating young adults in the skills they need to gain long term employment BUT let me tell you, this week Dr...

TPS 74: Jo Whitton of Quirky Cooking – Allergy Friendly, Wholefood Recipes to Delight and Inspire Food from 2014-07-04T01:00

We’re so to have this particular guest on the show this week, she is a permanent fixture on our personal Facebook and Instagram feeds and comes up with amazing and wonderful scrumptio...

TPS 73: We Love Paleo Documentary Interview With Indie Filmmaker Caroleen Moise Reimann from 2014-06-27T01:00

We all know them, we’ve seen them, we’ve heard them- heck we might even have been one ourselves. You know when you discover something so great you’ll simply burst if you can’t get it out to the ...

TPS 72: Paul Jaminet–The Perfect Health Diet from 2014-06-20T01:00

This weeks guest has an amazing and diverse career. He is scientist with a PhD in physics, as well as being an Astrophysicist, turned Internet entrepreneur and executive, turned strategy consult...

TPS 71: George Bryant and Juli Bauer Discuss Their New Book–The Paleo Kitchen from 2014-06-13T01:00

This week you’re in for twice the fun as we chat to a powerhouse duo that have combined their powers of sass and Paleo cooking to create one of the most exciting and passionate cookbooks around....

TPS 70: Live from Cave Camp Adelaide from 2014-06-06T01:00

This week the Crew from That Paleo Show are recording LIVE from Cave Camp Adelaide! Our first live event and boy was it a ripper. We had so much fun sharing education, inspiration and transforma...

TPS 69: Kale Brock–Fermented Foods Made Easy from 2014-05-30T01:00

We’re doing something a bit different on this weeks show- pretty much because we can but more so because we think you, our beautiful listeners, will find it really handy, so get your pen and pap...

TPS 68: Dr Terry Wahls–Beating Progressive MS Using Paleo Principles and Functional Medicine from 2014-05-23T01:00

Like many doctors, this weeks guest focused on treating her patients’ conditions with drugs or surgical procedures. However, this all changed after being diagnosed with multiple sclerosis in 200...

TPS 67: Pete Evans On Living Healthy Everyday from 2014-05-16T01:00

This week we finally get to interview one of the most highly anticipated guests we’ve ever had on the show. Our amazing audience generated a huge buzz when we posted to social media asking what ...

TPS 66: The Domestic Man–Russ Crandall Chats With Us At His Ancestral Table from 2014-05-09T01:00

The weeks guest discovered and adopted a new dietary lifestyle modelled after the Paleo diet back in 2010. His motivation for doing this stemmed from a number of factors but was largely due to h...

TPS 65: Jo Smith of Primal Living Tasmania–Knowing Where Your Food Comes From And Being A Locivore from 2014-05-02T01:00

This weeks guest is a modern day hunter gatherer who runs an evolving website, blog and business born out of her love and passion for health, sustainability, supporting Tasmanian local farm...

TPS 64: Dr Ronesh Sinha–The South Asian Health Solution, A Culturally Tailored Approach To Living Primal from 2014-04-25T01:00

This week we’re talking with Dr Ronesh Sinha who has worked out a way to bring the benefits of a primal lifestyle to South Asian people to tackle the alarming rates of heart disease, diabetes, o...

TPS 63: Evan Brand of Not Just Paleo Podcast On Hacking Stress from 2014-04-18T01:00

This weeks guest is a bit like us- so we’re excited straight up! He is passionate about discussing what it takes for humans to be happy and healthy and is certainly doing his part to help spread...

TPS 62: Sarah Ballantyne–All things autoimmune with The Paleo Mom from 2014-04-11T01:00

This weeks guest has so much awesome on offer that I don’t want to waste a second of our time with her. To all of our listeners, I know that sometimes getting your head around all of the ins and...

TPS 61: Liz Wolfe–Eat The Yolks from 2014-04-04T00:00

I love today’s guest because she is all about the food. I know that in my quest for health I have done just  about every ridiculous dietary fad out there- lemon detoxes, calorie restriction...

TPS 60: Chewing the fat with Dr. Loren Cordain from 2014-03-28T00:00

We are super pumped this week to be interviewing a very special guest in fact we like him so much that this is his second time on the show and we certainly hope that it won’t be his la...

TPS 59: Tara Grant–The Hidden Plague from 2014-03-21T00:00

This week I have been doing some reflection and I have really been pondering what makes a successful  plan to achieve optimal health. A few points really jumped out at me. Firstly there is ...

TPS 58: City Caveman–Michael Jarosky from 2014-03-12T09:04:13

This weeks guest had a Caveman experience so profound that he decided to make it a permanent part of  his lifestyle. So much so he now works as a fully certified Personal Trainer and dedica...

TPS 57: Our Paleo Heroes from 2014-03-07T00:00

You might want to grab a notepad and pen for this one tribe because the Paleo hero and inspiration names will by flying thick and fast as we share our favourite people along our wellness journey...

TPS 56: Rumbles Paleo With Jen, Brian And Bumi from 2014-02-27T10:47:43

They say that the way to a man’s heart is through his stomach- well let me tell you today’s guests have created “an un-quake-able range of healthy Paleo Snacks” that are a sure fire guarant...

TPS 55: The MerryMaker Sisters–Let’s Eat Paleo! from 2014-02-20T13:00

This weeks guests have an infectious enthusiasm, are vibrant, creative, and on a personal mission to make the world a healthier place one recipe at a time. They understand that we are all differ...

TPS 54: Hugs And Bacon With Our Very Own Civilized Caveman–George Bryant from 2014-02-14T00:00

Get ready to smile wherever you are because this week we have the pleasure of interviewing one of the most humble, happy and hilarious personalities in the Paleo scene. George Bryant of Civilize...

TPS 53: Chris Kresser On His New Book- Your Personal Paleo Code from 2014-02-07T00:38:56

Today’s guest has an innate natural intelligence for health. He is a licensed acupuncturist and practitioner of integrative medicine and runs his own private practice in California. Pursuing opt...

TPS 52: Marlies and Jai Hobbs of Paleo Cafe from 2014-01-31T00:00

We are super excited about this weeks guests because what they have done is very clever. Marlies and Jai have taken a simple idea born initially from personal frustration, and turned it into a k...

TPS 51: Bill&Hayley of the Food Lovers Primal Palate from 2014-01-24T00:00

This weeks episode is a must listen for anyone who loves stress free, healthy eating with friends and family. Fresh off their Paleo tour of the West Coast of America, Bill and Hayley, two of the...

TPS 50: Stacy Toth Of Paleo Parents Interview from 2014-01-17T00:00

This week we have a ripper episode for anyone with children as we interview super mum Stacy of Paleo Parents. Stacy shares her inspirational story of how she and her family overcame multiple hea...

TPS 49: Introducing Our Two New Co-Hosts from 2014-01-10T00:00

With Dr Janah and Stephanie stepping off the show (sad face) it’s time to meet our two new co-hosts of That Paleo Show (happy face!). Our followers on Facebook, Instagram and Twitter may h...

TPS 48: A Paleorific Announcement from 2014-01-03T00:00

You’ll just have to tune in to this episode to find out what is up for this AWESOME new year that is 2014! We have some very exciting information to share with you that you WILL NOT want t...

TPS 47: Rod Tayler Interview from 2013-12-27T00:00

Dr Rod Tayler is an anesthesiologist, and founder of giveupsugar.com, he plays a huge role in the Low Carb Down Under movement, and has done great work in spreading the message about just how da...

TPS 46: What Does A Caveman Do For Christmas? from 2013-12-20T00:00

This week we want to wish you a Merry Christmas! We will cover some scrummy meal ideas, as well as some pointers for last minute Paleo presents. Tune in and bliss out for 30 mins this silly seas...

TPS 45: Erwan Le Corre Interview from 2013-12-13T00:00

In this episode we interview founder of Movnat, a movement system that is all about real functional human movement. Erwan is Dr Janah’s absolute inspiration when it comes to movement, and ...

TPS 44: Intermittent Fasting from 2013-12-06T00:00

Today we cover the realities and science behind IF- intermittent fasting. All three of us have found that part of our transformation to the Paleo Lifestyle has meant, strangely enough, LESS of a...

TPS 43: Mark Lauren Interview from 2013-11-28T21:00

Today we talk to one of our fitness inspirations, Mark Lauren. Mark authored (and starred in) his book “You Are Your Own Gym” – a favourite of all of ours. Mark’s approac...

TPS 42: Seasonality and Geography from 2013-11-22T00:00

Today we discuss the myths of the Paleo movement, eating seasonal food, eating local, eating organic etc. and what the differences are between ‘real paleolithic food’ and ‘mode...

TPS 41: Dr. Loren Cordain Interview from 2013-11-15T00:00

In this week’s episode, Steph and Brett interview the ‘papa bear’ of paleo, Dr. Loren Cordain. We were lucky enough to catch this awesome guy in between his many travels, to fi...

TPS 40: Paleo Desserts from 2013-11-08T00:00:42

This week we spend the whole episode talking about paleo treats. It’s basically a salivation special, so hopefully you have all just eaten when you listen to this. These episodes where we ...

TPS 39: An Interview With The Suburban Farmer from 2013-11-01T00:00

Today we had the pleasure of interviewing Mike, The Suburban Farmer. This was an wonderfully informative interview for us as we got to learn some really cool things about gardening, and were ast...

TPS 38: Paleo Personal Care from 2013-10-25T00:00

What does a cave man do to get clean? Well, probably just swimming in rivers and having mudbaths is enough for him. But, what if you want your work colleagues and friends to still talk to you? W...

TPS 37: The Paleo Primer–Interview with Matt Whitmore and Keris Marsden from 2013-10-18T00:00:41

We had the pleasure of speaking with Matt and Keris today as they tell us about their book The Paleo Primer, which has been getting a lot of notice from the Paleosphere. We hope you enjoy hearin...

TPS 36: Traveling While Paleo from 2013-10-11T00:00

So, you have to travel… How do you stay paleo while on the road? We have some suggestions for you, and share what we do when traveling short or long distances, for work or for leisure. Grab your...

TPS 35: An Interview with Dr Peter Dingle from 2013-10-04T01:00

Dr Peter Dingle joins us from the road as he takes his very important message about cholesterol around Australia. Dr Dingle is passionate about sharing the TRUTH about cholesterol, and points us...

TPS 34: Sustainability of Paleo from 2013-09-27T01:00

It’s a common perception that ‘being paleo’ means you eat endless amounts of meat, and that eating meat is ecologically reckless. Today we delve into the impact we are having as modern cavemen, ...

TPS 33: Camping–Paleo Style from 2013-09-20T01:00

This week we discuss ways and means of getting out in nature, as the guys found out that Dr Janah was a little bit of an amateur when it comes to camping. Camping has to be one of the easiest wa...

TPS 32: An Interview with Diamond Dave Nixon from 2013-09-13T01:00

Dave Nixon is the owner of FUNC.Fitness. in Canberra. This is a fantastic episode all about movement! We loved this interview, especially from a chiropractic perspective! Dave also has some exci...

TPS 31: An interview with Mickey Trescott from 2013-09-06T01:00

Today we interview the author of “The Autoimmune Paleo Cookbook E-Book” – Mickey Trescott. Another former vegan, she shares with us her story, and helps us understand the need ...

TPS 30: What Is Leaky Gut? from 2013-08-30T01:00

In this episode we discuss the causes and effects of leaky gut. This will be an especially helpful episode if you have been ‘doing Paleo’ for 4-6+ weeks and are not finding that you ...

TPS 29: An Interview with Dr Ron Ehrlich from 2013-08-23T01:00

Today we interview fellow Wellness Couch host of the podcast “The Good Doctors” and is a holistic dentist based in Sydney. Dr Ron Ehrlich fascinated us all at the Gold Coast Wellness...

TPS 28: A Day In The Life from 2013-08-16T01:00

Today we cover what a typical day looks like for each of us. We know that sometimes it’s kind of nice to know what other people do and how they manage their time. This will hopefully give ...

TPS 27: An Interview With Claire Yates from 2013-08-09T01:00

This week we interview the very cute and super awesome Paleo Naturopath and author of indinature.com – the fabulous Claire Yates! We had so much fun before and after this interview, and ar...

TPS 26: Non Paleo Partners from 2013-08-02T01:00

Today we talk about how to live in a relationship where your partner is not Paleo, or doesn’t get why you are. Luckily for the three of us, our partners are extremely supportive, but we ha...

TPS 25: An Interview With Jimmy Moore from 2013-07-26T01:00

This week we got to interview the legendary Jimmy Moore. Jimmy has been an integral part of Dr Janah’s health journey, and a huge inspiration for the past 3 years. Jimmy has a MASSIVE foll...

TPS 24: Navigating A Non Paleo Party from 2013-07-19T01:00

In this weeks episode we discuss our strategies when it comes to still having a social life whilst being a caveman. We know it can be hard, and that willpower is not always enough. We wanted to ...

TPS 23: Brewing the Booch with Steve Hayter from 2013-07-12T01:00

This has to be our most favourite episode yet! We had one of our buddies, Steve Hayter, join us to teach us all how to make the fermented tea and pro-biotic drink “Kombucha” – ...

TPS 22: What Can I Eat For Breakfast? from 2013-07-05T01:00

This episode is more of a ‘food fest’ recipe share – helping to give you some ideas on what sorts of things make good breakfasts. As we know, sometimes breakfast can be the mos...

TPS 21: An Interview with docmarky – Dr Mark Donohoe from 2013-06-28T01:00

Dr Mark Donohoe is an absolutely sensational integrative specialist, a man who has played a huge part in holistic health in Australia, Steph and Brett met Dr Mark at the MINDD forum back in May,...

TPS 20: What’s The Deal With Caffeine? from 2013-06-21T01:00

Another controversial topic. Today we talk about a topic close to the hearts of many. Caffeine.. coffee, tea, energy drinks.. just what is the go with it and can I be paleo and still have it? Listen

TPS 19: An interview with Anthony Colpo from 2013-06-14T01:00

Anthony Colpo is an independent researcher, physical conditioning specialist and author of the books The Fat Loss Bible and The Great Cholesterol Con, as well as having many well researched blog...

TPS 18: Is Paleo Safe For My Kids? from 2013-06-07T01:00

We get asked this question A LOT! So we thought we might dedicate a whole episode to it. Is it safe? Are they going to miss out on vital nutrients? How do you get them eating like you eat? All s...

TPS 17: Paul Jaminet – ‘Safe Starches’, Perfect Health and Circadian Rhythms. from 2013-05-31T01:00

Paul Jaminet Ph.D. joins us this week to talk about his take on healthy macro nutrient profiles, “The Perfect Health Diet” and how circadian rhythms affect our health.

The pos...

TPS 16: Why Should We Give A Hoot About Inflammation? from 2013-05-24T01:00

Inflammation, it’s a word you’ve probably heard before.. but what does it really mean, and why would we be talking about it on That Paleo Show? Tune in to find out all ‘abowt&#...

TPS 15 : Abel James–The Fat Burning Man from 2013-05-17T01:00

Abel James, a.k.a. The Fat Burning Man has joined us today to share with us his story, and also impart some wisdom. A best selling author, coach, public speaker and podcast and radio show host, ...

TPS 14: Well, What About Alcohol? from 2013-05-10T01:00

Alcohol: do you, don’t you… is it Paleo? Whilst it seems like a harmless social lubricant, and many people still think the suggestion of a glass of red wine a day improves your healt...

TPS 13: Gluten with Nora Gedgaudas from 2013-05-03T01:00

Our very first interview, and who better than the queen of paleo; Nora Gedgaudas author of “Primal Body Primal Mind- beyond the paleo diet for total health and a longer life”.  We ab...

TPS 12: The Paleo Journey from 2013-04-26T01:00

This week marks the conclusion of our 12 part introduction to Paleo. We thought it was really important to cover the reality of changing from your old lifestly and habits, and forming new ones f...

TPS 11: Clean Out The Pantry from 2013-04-19T01:00

It’s time to get down to business. Now that you have an idea of what foods to include and what foods to avoid, you have probably discovered that you have a lot of the things in your house ...

TPS 10: Why Paleo Peeps Love The Sun from 2013-04-12T01:00

In this episode we discuss what is so good about sunlight and why you might want to actually get outside into it a bit more often than you would have thought.

The post Listen

TPS 9: Surely soy and other legumes are health foods? from 2013-04-05T00:00

To soy or not to soy – that is the question! Well it is today anyway… We tried not to rant too much with this one guys and gals, but be warned, its a bit hard to talk soy and not get...

TPS 8: Is milk OK? from 2013-03-29T01:00

In today’s episode we discuss all things dairy. What is good about it, what is bad about it, what is misunderstood about it. What you can do to avoid it if you want to. It can be a complex...

TPS 7: Why paleo peeps love fat! from 2013-03-22T01:00

Find out why Paleo peeps love to eat fat, never forgo a salad dressing and even wear fat! We talk the good, bad and ugly in the fat world, helping you make good choices for brain and body health...

TPS 06: A little bit of sugar is okay, right? from 2013-03-15T01:00

Today we discuss all forms of carbohydrate – not just sugar. If you are someone who has struggled with weight, this is a ‘not to be missed’ episode. If you have any chronic dis...

TPS 5: Why Aren’t Grains Paleo? from 2013-03-08T00:00

Tune in to this episode to find out why grains (of all kinds) are not your best source of energy, and why perhaps they should not be on your table in any shape or form. We give you ideas on how ...

TPS 4: Your Paleo Support Network from 2013-03-01T00:00

This week we talk about support networks. We give you some online sources, so fitness sources, some physician sources and also the low down on how to go about building our own support network. G...

TPS 3: What Is Paleo Fitness? from 2013-02-22T00:00

Paleo is a lifestyle right? So when we are talking about a lifestyle, part of that involves what you do with your life. One thing’s for sure; if you are alive, then you are moving… s...

TPS 2: What is Paleo? from 2013-02-15T00:00

What is Paleo short for? Why should I eat what cavemen ate? Didn’t they all die young? What can I not eat on the Paleo diet? So what is left to eat then? What is the paleo lifestyle?

The ...

TPS 1: Introduction from 2013-02-08T00:00

An introduction to your “That Paleo Show” hosts. Hear their stories, what the paleo lifestyle has meant for them, how they met and what their aspirations are for the show.

The...